Cold chamber Bonn · Cryo Bonn · Cryotherapy Bonn
Cryo°C Kältekammer Zentrum Bonn
Cryo°C Kältekammer Zentrum Bonn offers whole-body cold therapy in a purely electric premium cold chamber at -85 °C.
The Cryo°C cold chamber center in Bonn offers whole-body cryotherapy at an exact and evenly distributed -85 °C. A purely electric premium cold chamber from Art of Cryo is used. The center advises clients with expert knowledge on the topic of cryotherapy and optimizes therapeutic effects through individualized applications. There is a cooperation with the Center for Precision Medicine and Systemic Diseases (ZPSE).
- real -85 °C
- purely electric cold chamber
- cold chamber without harmful nitrogen
- medical consultation
- cooperation with ZPSE
- free underground parking spaces
Profile score
★★★★★ 4.9 (38)
Opening hours
Currently closed- Monday
- 15:30–20:00 Uhr
- Tuesday
- 15:30–20:00 Uhr
- Wednesday
- 15:30–20:00 Uhr
- Thursday
- 15:30–20:00 Uhr
- Friday
- 13:00–17:00 Uhr
- Saturday
- Geschlossen
- Sunday
- Geschlossen
Prices for cryotherapy in Bonn
- Insurance billing
- not possible
Prices are not publicly available on the website.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryo°C Kältekammer Zentrum Bonn
- Address
- Bornheimer Straße 135-137, 53119 Bonn
- Country
- Germany
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- -85 °C
- Cooling technology
- elektrisch
- Manufacturer / equipment
- Art of Cryo
- Cabins on site
- —
- Phone
- +49 228 24250000
- Google rating
- 4.9 / 5 (38 reviews)
- Single session price
- Prices are not publicly available on the website.
- Amenities
- free underground parking spaces
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 50.7374, 7.0982
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 75 calculated?
- Completeness of information24 / 26
- Listing verification14 / 24
- Public reviews20 / 24
- Range of services9 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Cryo°C Kältekammer Zentrum Bonn
Quick verdict
The Cryo°C Kältekammer Zentrum Bonn offers whole-body cryotherapy at a genuine -85 °C in a purely electric premium cryochamber. The center positions itself as a specialized provider with state-of-the-art technology and expert advice to optimize therapeutic effects and integrate the process into daily life.
High customer satisfaction is evidenced by Google reviews (4.9 with 38 ratings).
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: cryoc.de, cryoc.de
Google reviews
What guests report
★★★★★ 4.9 / 5 (38 reviews)
“I am absolutely thrilled with the team around Dr. Cubuk. From the very first visit, I was warmly welcomed and professionally advised. The practice rooms are modern, clean, and stylishly furnished – you immediately feel comfortable. The cryotherapy itself was a real highlight: clearly explained, precisely performed, and with an immediately noticeable effect. I particularly liked how individually my needs were addressed. You immediately notice that they work here with expertise, experience, and genuine enthusiasm for the subject. If you value quality, modern therapy methods, and a professional environment, CryoC Bonn is the right place for you. Clear recommendation!”
“Was there for the ice sauna with Groupon. Very modernly furnished practice, seems really professional, people at the reception and in the training room are very friendly. The ice chamber is small but nice, the instructing employee was super nice, it was a lot of fun and I will definitely come again. Afterwards you feel great, it's really worth an experience! It doesn't hurt either, you're only in for a short time at the beginning anyway, underwear is enough, the rest is available on site. A piece of music can be selected for distraction.”
“Great experience! Tested the cold chamber – really cool experience. The team is super nice, takes their time and explains everything calmly. You feel comfortable right away. Plenty of parking available too. Will definitely come again!”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cryo°C Kältekammer Zentrum Bonn compared with other providers in Bonn
2 providers are listed in Bonn. By profile score, this listing currently ranks 1 of 2. The coldest documented facility in Bonn reaches -160 °C, compared to -85 °C here.
Anyone treating cold as a training stimulus will find a plannable session at Cryo°C Kältekammer Zentrum Bonn, with a short duration and defined temperature.
75
Profile score
1 / 2
Rank in Bonn
-85 °C
Coldest temperature
1
Therapy types
Checklist: what to bring to Cryo°C Kältekammer Zentrum Bonn
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Available on site: free underground parking spaces.
Safety & contraindications
According to available information, this location involves medical or therapeutic supervision. Still, discuss any pre-existing conditions beforehand.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryo°C Kältekammer Zentrum Bonn
Cryo°C Kältekammer Zentrum Bonn does not publish a price list. This estimate uses the median single-session price of comparable providers (35.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 420.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- electric (compressor)
- Pre-chamber
- not present
- Manufacturer / model
- Art of Cryo
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryo°C Kältekammer Zentrum Bonn: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -85 °C.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryo°C Kältekammer Zentrum Bonn
How cold does it get at Cryo°C Kältekammer Zentrum Bonn?
The facility reaches down to -85 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Bonn located?
The location is at Bornheimer Straße 135-137, 53119 Bonn. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryo°C Kältekammer Zentrum Bonn cost?
No publicly published prices are available for Cryo°C Kältekammer Zentrum Bonn at the moment. Please ask the provider directly on +49 228 24250000.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryo°C Kältekammer Zentrum Bonn offer?
According to the available information: Whole-body cold chamber.
Is the information about Cryo°C Kältekammer Zentrum Bonn verified?
The information was editorially checked against public sources.
Is Cryo°C Kältekammer Zentrum Bonn wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Which languages are spoken at Cryo°C Kältekammer Zentrum Bonn?
We have no verified information on this. English is commonly spoken in Germany wellness studios, but please confirm with the provider.
How do I get to Cryo°C Kältekammer Zentrum Bonn without a car?
The location sits at 50.737, 7.098 in Bonn. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
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Fit check
Cryo°C Kältekammer Zentrum Bonn is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- On-site professional supervision matters to you — this location reports medical or therapeutic staff.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryo°C Kältekammer Zentrum Bonn
- Address
- Bornheimer Straße 135-137, 53119 Bonn
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Also on site
What else Cryo°C Kältekammer Zentrum Bonn offers
- free underground parking spaces
Combinations of cold therapy with training or physiotherapy are often booked as a package — ask the provider directly whether services can be bundled.
Head-to-head
Cryo°C Kältekammer Zentrum Bonn vs. Kältekammer Bonn | Kältetherapie Bonn | Eiskabine
Kältekammer Bonn | Kältetherapie Bonn | Eiskabine is the closest listed provider — about 2 mi away in Bonn.
| Criterion | Cryo°C Kältekammer Zentrum Bonn | Kältekammer Bonn | Kältetherapie Bonn | Eiskabine |
|---|---|---|
| Coldest temperature | -85 °C | -160 °C |
| Single session | — | €35 |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Cryosauna (head outside) |
Plan your visit
Key facts and current status
All key facts about Cryo°C Kältekammer Zentrum Bonn are sourced; fields without a source are left blank rather than estimated.
- Lowest temperature
- -85 °C
- Cooling technology
- Electric
- Pre-chamber
- not present
- Equipment
- Art of Cryo
- Professional supervision
- medically/therapeutically supervised
- Insurance coverage
- self-pay service
First visit
Step by step: your visit to Cryo°C Kältekammer Zentrum Bonn
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryo°C Kältekammer Zentrum Bonn in Bonn
- How cold does it get at Cryo°C Kältekammer Zentrum Bonn?
- The facility reaches down to -85 °C. That is a more moderate cold application.
- What cold therapy options does Cryo°C Kältekammer Zentrum Bonn offer?
- Listed services: Whole-body cold chamber.
- When is Cryo°C Kältekammer Zentrum Bonn open?
- Sunday: Geschlossen · Monday: 15:30–20:00 Uhr · Tuesday: 15:30–20:00 Uhr · Wednesday: 15:30–20:00 Uhr · Thursday: 15:30–20:00 Uhr · Friday: 13:00–17:00 Uhr · Saturday: Geschlossen.
- Where is Cryo°C Kältekammer Zentrum Bonn located?
- Bornheimer Straße 135-137, 53119 Bonn (DE).
- How is Cryo°C Kältekammer Zentrum Bonn rated?
- Google shows 4.9 out of 5 stars across 38 reviews.
- Do I need to book ahead at Cryo°C Kältekammer Zentrum Bonn?
- Booking ahead is recommended — contact details are listed above.
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