Cold chamber Hamm · Cryo Hamm · Cryotherapy Hamm
Cryo Hamm
Cryo Hamm offers whole-body cryotherapy at temperatures of up to -85 °C, supplemented by vacuum therapy and 3D body analysis.
Cryo Hamm offers modern applications such as whole-body cryotherapy with temperatures of up to -85 °C, vacuum therapy, and precise 3D body analysis. The provider emphasizes personal care, explains each application understandably, and accompanies clients during their visit. Before the first application, the procedure and important preparation instructions are discussed to ensure a comfortable feeling. The studio in Hamm combines modern technology with a personal atmosphere.
- Temperatures up to -85 °C
- Whole-body cryotherapy
- Vacuum therapy available
- 3D body scan available
- Personal accompaniment during applications
Profile score
★★★★★ 4.4 (7)
Opening hours
Currently closed- Monday
- 10:00–18:00 Uhr
- Tuesday
- Geschlossen
- Wednesday
- 10:00–18:00 Uhr
- Thursday
- Geschlossen
- Friday
- 10:00–18:00 Uhr
- Saturday
- 10:00–14:00 Uhr
- Sunday
- Geschlossen
Prices for cryotherapy in Hamm
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +49 1512 3207984.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryo Hamm
- Address
- Im Landwehrwinkel 1, 59073 Hamm
- Country
- Germany
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- -85 °C
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 1512 3207984
- Google rating
- 4.4 / 5 (7 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 51.7091, 7.8284
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 46 calculated?
- Completeness of information20 / 26
- Listing verification0 / 24
- Public reviews11 / 24
- Range of services7 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.4 / 5 (7 reviews)
“No compromises: Perfect Cryo, NASA-Tech and top-notch support! If you don't want to do things by halves when it comes to regeneration and performance, this is the place for you. I am 100% satisfied. The cryotherapy device is a super cool piece of equipment and delivers exactly the -85° C it needs. This is the absolute optimal temperature! Of course, some advertise with -110°C, but do you really need that? For me, that's pure marketing and completely out of the question! -85°C is completely sufficient and delivers perfectly. The Weyergans vacuum negative pressure device tops it all off – if NASA works with it, you immediately know what league you're playing in here. A very big...”
“Very "cool". I really felt comfortable. Very professional, very clean, great technology. I will definitely come again!”
“Great atmosphere, great team. Simply top. I can only recommend the cold therapy with 3-D body scan to everyone.”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cryo Hamm compared with other providers in Hamm
Cryo Hamm is currently the only listed provider in Hamm. At -85 °C, this facility reaches the coldest documented temperature in the city.
Anyone treating cold as a training stimulus will find a plannable session at Cryo Hamm, with a short duration and defined temperature.
46
Profile score
only provider
Rank in Hamm
-85 °C
Coldest temperature
1
Therapy types
Checklist: what to bring to Cryo Hamm
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryo Hamm
Cryo Hamm does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryo Hamm: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -85 °C.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryo Hamm
How cold does it get at Cryo Hamm?
The facility reaches down to -85 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Hamm located?
The location is at Im Landwehrwinkel 1, 59073 Hamm. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryo Hamm cost?
No publicly published prices are available for Cryo Hamm at the moment. Please ask the provider directly on +49 1512 3207984.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryo Hamm offer?
According to the available information: Whole-body cold chamber.
Is the information about Cryo Hamm verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
What should I expect on my first visit to Cryo Hamm?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How often should I visit Cryo Hamm?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Is Cryo Hamm wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Hamm
All providers in Hamm →Alia Concepts Werne - EMS-Training & Kältekammer
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VITALuxe Physiotherapie + Kältekammer + EMS-Training
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LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS
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Kryolipolyse Institut fein Kosmetik GmbH
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Kryolipolyse Oelde
Oelde · 16 mi
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Kältekammer Münster
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Fit check
Cryo Hamm is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryo Hamm
- Address
- Im Landwehrwinkel 1, 59073 Hamm
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cryo Hamm vs. Alia Concepts Werne - EMS-Training & Kältekammer
Alia Concepts Werne - EMS-Training & Kältekammer is the closest listed provider — about 9 mi away in Werne.
| Criterion | Cryo Hamm | Alia Concepts Werne - EMS-Training & Kältekammer |
|---|---|---|
| Coldest temperature | -85 °C | -85 °C |
| Single session | — | — |
| Google rating | 4.4 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Plan your visit
Key facts and current status
The following details come from Cryo Hamm's Google listing and website – unverified figures are deliberately left out.
- Lowest temperature
- -85 °C
First visit
Step by step: your visit to Cryo Hamm
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryo Hamm in Hamm
- How cold does it get at Cryo Hamm?
- The facility reaches down to -85 °C. That is a more moderate cold application.
- What cold therapy options does Cryo Hamm offer?
- Listed services: Whole-body cold chamber.
- When is Cryo Hamm open?
- Sunday: Geschlossen · Monday: 10:00–18:00 Uhr · Tuesday: Geschlossen · Wednesday: 10:00–18:00 Uhr · Thursday: Geschlossen · Friday: 10:00–18:00 Uhr · Saturday: 10:00–14:00 Uhr.
- Where is Cryo Hamm located?
- Im Landwehrwinkel 1, 59073 Hamm (DE).
- How is Cryo Hamm rated?
- Google shows 4.4 out of 5 stars across 7 reviews.
- Do I need to book ahead at Cryo Hamm?
- Booking ahead is recommended — contact details are listed above.
Do you run Cryo Hamm?
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