Cold chamber Hamm · cryo & cryotherapy guide
The best cold chamber in Hamm
1 cold therapy providers in Hamm (Germany) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Cryotherapy in Hamm: addresses, opening hours, prices and reviews of local providers, put into context. Hamm has around 37,989 inhabitants (small city); about 5,970,439 people live within 16 mi across 91 municipalities. That equals 2.6 providers per 100,000 inhabitants.
- 1
- Providers listed
- -85 °C
- Coldest system
- 4.4 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Hamm
Distances as the crow flies from the city centre
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1 of 1 providers
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
- Earliest opening10:00
- Latest closing18:00
- Open on Saturdays1 providers
- Open on Sundays0 providers
Available treatments
- Whole-body cold chamber1 provider
Your first cold chamber visit in Hamm: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Getting there & parking in Hamm
Expect short appointment windows of 20 to 30 minutes including changing time in Hamm. Arriving early beats missing a pre-cooled slot.
Cold therapy in Hamm in autumn
In autumn, many people in Hamm start a series of ten sessions to build a routine before winter.
Recently checked listings
- Cryo Hamm2026-08-29
Cryotherapy in Hamm: what you should know
Whole-body cryotherapy means spending 2 to 3 minutes in dry, extremely cold air. Documented systems in Hamm reach -85 °C. Sessions are mostly sold individually or as multi-visit packages.
When choosing in Hamm, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Hamm
How many cold chambers are there in Hamm?
1 locations in Hamm are currently listed in our directory, 0 of them with verified details.
How much does cryo cost in Hamm?
No published prices are known for Hamm. Single sessions typically cost the equivalent of 25 to 60 EUR.
Where is the nearest cold chamber if Hamm is too far?
The closest location outside the city is in Werne, roughly 9 mi away.
Are providers in Hamm open at weekends?
1 listed providers in Hamm open on Saturdays and 0 on Sundays. The earliest opening is 10:00.
Cold chambers in cities around Hamm
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Catchment area · 40 mi radius
Towns around Hamm without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Hamm — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Marienthal1 mi
- Horn1 mi
- Eilbek1 mi
- Hamburg-Mitte2 mi
- Barmbek-Süd2 mi
- Wandsbek2 mi
- Billstedt3 mi
- Winterhude3 mi
- Hamburg-Nord4 mi
- Barmbek-Nord4 mi
- Eppendorf4 mi
- Hoheluft-Ost4 mi
- Eimsbüttel4 mi
- Wilhelmsburg4 mi
- Farmsen-Berne4 mi
- Altona-Altstadt4 mi
- Altona5 mi
- Rahlstedt5 mi
- Altona-Nord5 mi
- Ottensen6 mi
- Stellingen6 mi
- Niendorf6 mi
- Harburg7 mi
- Eidelstedt7 mi
- Poppenbüttel7 mi
- Sasel7 mi
- Langenhorn8 mi
- Lurup8 mi
- Schnelsen8 mi
- Osdorf8 mi
- Reinbek8 mi
- Eißendorf8 mi
- Bergedorf9 mi
- Norderstedt11 mi
- Neugraben-Fischbek11 mi
- Seevetal11 mi
- Ahrensburg11 mi
- Pinneberg13 mi
- Wedel15 mi
- Winsen15 mi
- Geesthacht16 mi
- Buxtehude16 mi
- Buchholz in der Nordheide17 mi
- Elmshorn21 mi
- Bad Oldesloe22 mi
- Hansestadt Stade24 mi
- Lüneburg25 mi
- Neumünster36 mi
So if you are searching for “cold chamber Marienthal”, “cryo Marienthal” or “cryotherapy Marienthal”, expect a trip of about 1 mi to Hamm — the nearest provider in this directory.
Reach profile
How many providers are located around Hamm
- up to 6 mi7
- up to 12 mi9
- up to 19 mi9
- up to 31 mi11
Straight-line distance from the center of Hamm. Actual travel time may be higher depending on transport links.
Price level nearby
Hamm in price comparison
Median of published single-session prices. Providers without a listed price are not included.
Coverage gaps
What's not available locally
Cryolipolysis
No listed provider here documents this treatment. Nearest location: Soft Skin Hamburg | Laserstudio, Kryolipolyse, Microneedling, Anti Aging in Hamburg, about 2 mi away.
Cryosauna (head outside)
No listed provider here documents this treatment. Nearest location: CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna in Hamburg, about 2 mi away.
Local cryotherapy
No listed provider here documents this treatment. Nearest location: CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna in Hamburg, about 2 mi away.
Ice bath / cold plunge
No listed provider here documents this treatment. Nearest location: Kathrin Eugen - Eisbaden Hamburg - Breathwork - Wim Hof Methode - Atem Coach - Eisbaden - Coaching - Retreats in Hamburg, about 8 mi away.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Hamm
In Hamm, 1 of the 1 locations with listed hours can be visited after 6 p.m. – practical for recovery right after evening training. 0 locations open by 8 a.m. at the latest – good for a session before work. No location with listed opening hours has been reported open on Sundays so far.
Open locations by weekday
- Monday1
- Tuesday0
- Wednesday1
- Thursday0
- Friday1
- Saturday1
- Sunday0
Evening appointments from 6 p.m.
Analysis of the opening hours listed for 1 of 1 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Hamm covered for cold therapy?
1
Providers within 16 mi
2.6
Per 100,000 inhabitants
1 / 1
With listed opening hours
0 / 1
With listed prices
Data basis: 1 listed locations, of which 1 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- Cryo HammWhole-body cold chamber2026-08-29
Is your cold chamber in Hamm missing or listed incorrectly?
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