Cold chamber Hamburg · Cryo Hamburg · Cryotherapy Hamburg
CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna
CRYOPOINT Hamburg Winterhude offers cryotherapy sessions in a cold chamber, as well as other cold therapies and wellness treatments.
CRYOPOINT Hamburg Winterhude is located at Hofweg 100 in 22085 Hamburg and offers a cryochamber as well as various other cryo applications such as Cryoshaper, Cryospot and Cryofacial. The location is open from Monday to Saturday, Sunday is a day of rest. Appointments can be booked by phone, email or online.
- Cryochamber up to -150 °C
- Partner of USC Paloma and Hamburg Sea Devils
- Vouchers available
- Online appointment booking possible
Profile score
★★★★★ 5.0 (213)
Opening hours
Currently closed- Monday
- 11:00–14:00 Uhr, 16:00–20:00 Uhr
- Tuesday
- 11:00–14:00 Uhr, 16:00–20:00 Uhr
- Wednesday
- 11:00–14:00 Uhr, 16:00–20:00 Uhr
- Thursday
- 11:00–14:00 Uhr, 16:00–20:00 Uhr
- Friday
- 11:00–14:00 Uhr, 16:00–20:00 Uhr
- Saturday
- 10:00–15:00 Uhr
- Sunday
- Geschlossen
Monday-Friday 11:00-14:00 and 16:00-20:00, Saturday 10:00-15:00, Sunday closed.
Prices for cryotherapy in Hamburg
- Single session
- from €39
- 10-session pack (per session)
- from €19.9
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna
- Address
- Hofweg 100, 22085 Hamburg
- Country
- Germany
- Therapy types
- Cryosauna (head outside), Local cryotherapy, Cryolipolysis
- Coldest temperature
- -150 °C
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 40 94765038
- Google rating
- 5.0 / 5 (213 reviews)
- Single session price
- from €39
- Amenities
- —
- Languages
- German, English, French
- Wheelchair accessible
- —
- —
- Coordinates
- 53.5787, 10.0143
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 67 calculated?
- Completeness of information24 / 26
- Listing verification0 / 24
- Public reviews24 / 24
- Range of services11 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna
Quick verdict
CRYOCRYOPOINT Hamburg Winterhude offers a wide range of additional wellness and beauty treatments alongside its cryochamber. The consistently high Google rating of 5 stars speaks to customer satisfaction with the services and offerings.
The location is part of a chain with numerous branches, indicating established professionalism.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: cryopoint.com/store/hamburg-winterhude, cryopoint.com/en/store/hamburg-winterhude, cryopoint.com/fr/store/hambourg-winterhude, cryopoint.com/store/hamburg-winterhude
Google reviews
What guests report
★★★★★ 5.0 / 5 (213 reviews)
“Awesome! I tried the lymphatic massage through my Urban Sports membership. I thought it was simply amazing. Very relaxing and you can simply watch some Netflix or play on your phone during it. I will definitely try other treatments as well and I've already booked my next session. The employee was also super kind and asked how it was, gave me lovely advice, and offered further recommendations. Great addition to sports!”
“Wow what a cool place. Check in process was very quick. Set up for the chosen treatment was also incredibly quick. I did a lympmassage and it was incredible. It last 50 minutes and you can turn the lights off, watch TV, listen to music, take a nap whatever you want while your legs get a feel massage. I will absolutely be back!! The staff was also relaxed, professional, and very informative! Highly recommend!”
“The cryotherapy particularly helped me in regenerating for my strenuous marathons and, in addition to physical recovery measures, also did a lot for psychological recovery. I especially liked the pleasant care from the employee Jenny, and because of her, I always felt welcome. I will gladly come again.”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna compared with other providers in Hamburg
8 providers are listed in Hamburg. By profile score, this listing currently ranks 4 of 8. The coldest documented facility in Hamburg reaches -160 °C, compared to -150 °C here. The single-session price matches the Hamburg average of €39 exactly.
For athletes, CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
67
Profile score
4 / 8
Rank in Hamburg
-150 °C
Coldest temperature
3
Therapy types
Checklist: what to bring to CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna
- Swimwear — dry, without metal parts or studs.
- Socks and shoes stay on; your head stays outside the cabin.
- Gloves, if provided by the operator.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna
This calculator uses this provider's publicly listed prices.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- 238.80 EUR
- With multi-session pack
Savings with a multi-session pack: 229.20 EUR over 3 months.
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Partial-body treatment (head outside)
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- 3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -150 °C.
- 04The session lasts around 3 minutes under supervision, per the provider.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna
How long does a cryochamber session last?
A session in the cryochamber lasts three minutes.
How cold is it in the cryochamber?
The cryochamber can reach up to -150 °C.
How much does a single session Icebox / Cryochamber cost?
A single session Icebox / Cryochamber costs 39.00 €.
How cold does it get at CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna?
The facility reaches down to -150 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Hamburg located?
The location is at Hofweg 100, 22085 Hamburg. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna cost?
A single session starts at €39. Multi-session packages are usually cheaper.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna offer?
According to the available information: Cryosauna (head outside), Local cryotherapy, Cryolipolysis.
Is the information about CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
How do I get to CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna without a car?
The location sits at 53.579, 10.014 in Hamburg. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Can I drop in at CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+49 40 94765038) instead of showing up unannounced.
Is CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Hamburg
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Fit check
CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna is a good match if …
- A short cryosauna session with your head outside the cabin is enough for you.
- You want to target a specific body area rather than the whole body.
- Your goal is a cosmetic fat-freezing treatment, not a recovery session.
- You want a facility reaching -150 °C for an intense cold stimulus.
- You plan to come regularly — discounted multi-session packages are available.
- You'd like the consultation in German or English or French.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna
- Address
- Hofweg 100, 22085 Hamburg
- Status now
- Closed
- Session length
- 3 min
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna vs. Cool Bodies | Höhentraining IHHT (Intermittierende Hypoxi-Hyperoxi Therapie) - Kryosauna/ Kryotherapie, Kaltlaser u.v.m.
Cool Bodies | Höhentraining IHHT (Intermittierende Hypoxi-Hyperoxi Therapie) - Kryosauna/ Kryotherapie, Kaltlaser u.v.m. is the closest listed provider — about 1 mi away in Hamburg.
| Criterion | CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna | Cool Bodies | Höhentraining IHHT (Intermittierende Hypoxi-Hyperoxi Therapie) - Kryosauna/ Kryotherapie, Kaltlaser u.v.m. |
|---|---|---|
| Coldest temperature | -150 °C | -160 °C |
| Single session | €39 | €50 |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Cryosauna (head outside), Local cryotherapy, Cryolipolysis | Cryosauna (head outside), Local cryotherapy |
Plan your visit
Key facts and current status
All key facts about CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna are sourced; fields without a source are left blank rather than estimated.
- Session duration
- 3 minutes
- Lowest temperature
- -150 °C
- Languages
- German, English, French
First visit
Step by step: your visit to CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna in Hamburg
- What does a session at CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna cost?
- A single session is listed at €39. A multi-session package starts at €19.9 per session. Prices can change — the provider's own listing is authoritative.
- How cold does it get at CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna?
- The facility reaches down to -150 °C. That places it in the range of classic whole-body cold chambers.
- What cold therapy options does CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna offer?
- Listed services: Cryosauna (head outside), Local cryotherapy, Cryolipolysis.
- When is CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna open?
- Sunday: Geschlossen · Monday: 11:00–14:00 Uhr, 16:00–20:00 Uhr · Tuesday: 11:00–14:00 Uhr, 16:00–20:00 Uhr · Wednesday: 11:00–14:00 Uhr, 16:00–20:00 Uhr · Thursday: 11:00–14:00 Uhr, 16:00–20:00 Uhr · Friday: 11:00–14:00 Uhr, 16:00–20:00 Uhr · Saturday: 10:00–15:00 Uhr.
- Where is CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna located?
- Hofweg 100, 22085 Hamburg (DE).
- How is CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna rated?
- Google shows 5.0 out of 5 stars across 213 reviews.
- Do I need to book ahead at CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna?
- The provider offers online booking; booking ahead is recommended.
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