Cold chamber Hamburg · Cryo Hamburg · Cryotherapy Hamburg
Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.
CRYOZONE in Hamburg Eppendorf offers cold therapy to boost performance, aid regeneration, and support health and beauty goals.
- Location Hamburg Eppendorf
- First application available
- Use of RemediCool software for application time calculation
- Head of research department by Prof. Dr. med. h.c. G. W. Amann-Jennson
Profile score
★★★★★ 5.0 (146)
Opening hours
Currently closed- Monday
- Geschlossen
- Tuesday
- 11:00–20:00 Uhr
- Wednesday
- 11:30–19:30 Uhr
- Thursday
- 15:30–20:00 Uhr
- Friday
- 11:00–19:00 Uhr
- Saturday
- 11:00–15:00 Uhr
- Sunday
- 11:00–16:00 Uhr
Prices for cryotherapy in Hamburg
- Single session
- from €29
- 10-session pack (per session)
- from €19
- Insurance billing
- not possible
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.
- Address
- Eppendorfer Weg 245, 20251 Hamburg
- Country
- Germany
- Therapy types
- Whole-body cold chamber, Local cryotherapy
- Coldest temperature
- -110 °C
- Cooling technology
- elektrisch
- Manufacturer / equipment
- CoolZoone
- Cabins on site
- —
- Phone
- +49 176 70047509
- Google rating
- 5.0 / 5 (146 reviews)
- Single session price
- from €29
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 53.5833, 9.9755
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 70 calculated?
- Completeness of information24 / 26
- Listing verification0 / 24
- Public reviews24 / 24
- Range of services14 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.
Quick verdict
Cryozone Hamburg offers cold therapy in modern facilities and is managed by an experienced team. The offerings include single sessions, multi-visit passes, and monthly subscriptions, appealing to athletes as well as individuals with beauty and wellness goals.
High Google ratings suggest good customer satisfaction, although no review texts are available to substantiate this in detail.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: cryozone-kaeltetherapie.de, cryozone-kaeltetherapie.de
Google reviews
What guests report
★★★★★ 5.0 / 5 (146 reviews)
“I was recently in the cryo chamber in Hamburg at Eppendorfer Weg with Elena — a truly extraordinary experience. The temperature of –94°C sounds frightening at first. The first 10 seconds literally take your breath away and you briefly think you can't endure it. But this feeling quickly passes — the body adapts, breathing calms down, and you begin to embrace the cold. During the application, you're accompanied by music, and a screen with a timer provides safety and orientation. After a short time, you already feel more clarity in your head and a pleasant energy boost. After about 4 minutes, the mood is truly high — a feeling…”
“The Body Sculptor was a great experience! Even at the first appointment, I felt very comfortable and professionally advised. The treatment was pleasant, and you can tell that they work with a lot of experience and care here. I am particularly impressed by the visible results – my skin looks firmer, and I feel much more comfortable in my body overall. The team is super friendly, attentive, and takes time for all questions. I can truly wholeheartedly recommend the Body Sculptor and will gladly come again!”
“Very good support and competent advice. The team, or rather Elena, takes her time and explains everything clearly. The treatments last up to 5 minutes, depending on personal sensation and endurance. With the booster, you feel particularly energized afterwards. I've noticed positive effects on my well-being, my skin, and in losing weight. Overall a great experience – absolutely recommendable!”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. compared with other providers in Hamburg
8 providers are listed in Hamburg. By profile score, this listing currently ranks 1 of 8. The coldest documented facility in Hamburg reaches -160 °C, compared to -110 °C here. The single-session price is 10.00 EUR below the Hamburg average of €39.
Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
70
Profile score
1 / 8
Rank in Hamburg
-110 °C
Coldest temperature
2
Therapy types
Checklist: what to bring to Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
According to available information, this location involves medical or therapeutic supervision. Still, discuss any pre-existing conditions beforehand.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.
This calculator uses this provider's publicly listed prices.
- 12
- Sessions
- 348.00 EUR
- Single-session prices
- 228.00 EUR
- With multi-session pack
Savings with a multi-session pack: 120.00 EUR over 3 months.
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- electric (compressor)
- Pre-chamber
- not present
- Manufacturer / model
- CoolZoone
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -110 °C.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.
How cold does it get at Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.?
The facility reaches down to -110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Hamburg located?
The location is at Eppendorfer Weg 245, 20251 Hamburg. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. cost?
A single session starts at €29. Multi-session packages are usually cheaper.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. offer?
According to the available information: Whole-body cold chamber, Local cryotherapy.
Is the information about Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
What should I expect on my first visit to Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How do I get to Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. without a car?
The location sits at 53.583, 9.976 in Hamburg. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Which languages are spoken at Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.?
We have no verified information on this. English is commonly spoken in Germany wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Hamburg
All providers in Hamburg →Cryo4all Aesthetics Hamburg - Kryolipolyse, LPG endermologie, Kältekammer, EmShapeX, Gesichtsbehandlung, Laserhaarentfernung
Hamburg · 1 mi · -85 °C
5.0 ★ (376)
Cool Bodies | Höhentraining IHHT (Intermittierende Hypoxi-Hyperoxi Therapie) - Kryosauna/ Kryotherapie, Kaltlaser u.v.m.
Hamburg · 1 mi · -160 °C
5.0 ★ (28)
IceCare Hamburg – Kältekammer, Kryolipolyse, Lymphdrainage, IceBein & lokale Kälteanwendungen für Recovery & Longevity
Hamburg · 1 mi · -85 °C
5.0 ★ (150)
CRYOPOINT Hamburg Zentrum Kältekammer / Kältesauna / Kryosauna / Eissauna
Hamburg · 2 mi · -150 °C
5.0 ★ (224)
CRYOPOINT Hamburg Winterhude Kältekammer / Kältesauna / Kryosauna / Eissauna
Hamburg · 2 mi · -150 °C
5.0 ★ (213)
Soft Skin Hamburg | Laserstudio, Kryolipolyse, Microneedling, Anti Aging
Hamburg · 2 mi · -8 °C
4.9 ★ (175)
Fit check
Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You want to target a specific body area rather than the whole body.
- You want a facility reaching -110 °C for an intense cold stimulus.
- On-site professional supervision matters to you — this location reports medical or therapeutic staff.
- You plan to come regularly — discounted multi-session packages are available.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.
- Address
- Eppendorfer Weg 245, 20251 Hamburg
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. vs. Cryo4all Aesthetics Hamburg - Kryolipolyse, LPG endermologie, Kältekammer, EmShapeX, Gesichtsbehandlung, Laserhaarentfernung
Cryo4all Aesthetics Hamburg - Kryolipolyse, LPG endermologie, Kältekammer, EmShapeX, Gesichtsbehandlung, Laserhaarentfernung is the closest listed provider — about 1 mi away in Hamburg.
| Criterion | Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. | Cryo4all Aesthetics Hamburg - Kryolipolyse, LPG endermologie, Kältekammer, EmShapeX, Gesichtsbehandlung, Laserhaarentfernung |
|---|---|---|
| Coldest temperature | -110 °C | -85 °C |
| Single session | €29 | €35 |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber, Local cryotherapy | Whole-body cold chamber, Cryolipolysis, Local cryotherapy |
Plan your visit
Key facts and current status
The following details come from Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.'s Google listing and website – unverified figures are deliberately left out.
- Lowest temperature
- -110 °C
- Cooling technology
- Electric
- Pre-chamber
- not present
- Equipment
- CoolZoone
- Professional supervision
- medically/therapeutically supervised
- Insurance coverage
- self-pay service
First visit
Step by step: your visit to Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. in Hamburg
- What does a session at Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. cost?
- A single session is listed at €29. A multi-session package starts at €19 per session. Prices can change — the provider's own listing is authoritative.
- How cold does it get at Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.?
- The facility reaches down to -110 °C. That places it in the range of classic whole-body cold chambers.
- What cold therapy options does Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. offer?
- Listed services: Whole-body cold chamber, Local cryotherapy.
- When is Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. open?
- Sunday: 11:00–16:00 Uhr · Monday: Geschlossen · Tuesday: 11:00–20:00 Uhr · Wednesday: 11:30–19:30 Uhr · Thursday: 15:30–20:00 Uhr · Friday: 11:00–19:00 Uhr · Saturday: 11:00–15:00 Uhr.
- Where is Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. located?
- Eppendorfer Weg 245, 20251 Hamburg (DE).
- How is Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage. rated?
- Google shows 5.0 out of 5 stars across 146 reviews.
- Do I need to book ahead at Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.?
- The provider offers online booking; booking ahead is recommended.
Do you run Cryozone Hamburg - Kältekammer,Kryotherapie und Lymphdrainage.?
Claim your profile, correct information and add prices and photos — the first 3 months are free, with a club badge on your homepage.