Cold chamber Mülheim an der Ruhr · cryo & cryotherapy guide
The best cold chamber in Mülheim an der Ruhr
1 cold therapy providers in Mülheim an der Ruhr (Germany) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Cryotherapy in Mülheim an der Ruhr: addresses, opening hours, prices and reviews of local providers, put into context. Around 3,355,111 people live within 16 mi of Mülheim an der Ruhr, across 39 municipalities.
- 1
- Providers listed
- -85 °C
- Coldest system
- 5.0 / 5
- Avg. Google rating
- from €25
- Cheapest single session
All locations in Mülheim an der Ruhr
Distances as the crow flies from the city centre
Die interaktive Karte wird von Google Maps bereitgestellt. Beim Laden werden Daten (u. a. Ihre IP-Adresse) an Google übertragen, auch in die USA. Details in der Datenschutzerklärung.
1 of 1 providers
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
€25–€25
Single session
On average €25 per session — based on 1 of 1 providers that publish prices. Multi-session packages typically lower the price per visit by 15 to 30 %.
Opening hours at a glance
- Earliest opening08:30
- Latest closing18:30
- Open on Saturdays1 providers
- Open on Sundays1 providers
Available treatments
- Whole-body cold chamber1 provider
- Cryosauna (head outside)1 provider
- Local cryotherapy1 provider
Your first cold chamber visit in Mülheim an der Ruhr: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Getting there & parking in Mülheim an der Ruhr
Expect short appointment windows of 20 to 30 minutes including changing time in Mülheim an der Ruhr. Arriving early beats missing a pre-cooled slot.
Cold therapy in Mülheim an der Ruhr in autumn
In autumn, many people in Mülheim an der Ruhr start a series of ten sessions to build a routine before winter.
Recently checked listings
- Kältekammer Mülheim2026-08-29
Cryotherapy in Mülheim an der Ruhr: what you should know
Cryotherapy works through a short, very intense cold stimulus on the skin receptors. Systems listed in Mülheim an der Ruhr go down to -85 °C — what matters is less the extreme value than the duration and the regularity.
The offering in Mülheim an der Ruhr spans 3 treatment types — the most common is “Whole-body cold chamber” with 1 of 1 providers. When comparing, check whether the head is inside the chamber: partial-body cabins are not equivalent to whole-body chambers.
Frequently asked questions about cold chambers in Mülheim an der Ruhr
How many cold chambers are there in Mülheim an der Ruhr?
1 locations in Mülheim an der Ruhr are currently listed in our directory, 0 of them with verified details.
How much does cryo cost in Mülheim an der Ruhr?
Published single-session prices in Mülheim an der Ruhr range from €25 to €25. Multi-session packages lower the price per visit considerably.
How cold do the chambers in Mülheim an der Ruhr get?
The coldest documented system in Mülheim an der Ruhr reaches -85 °C. Not every provider publishes temperature data — the listing pages show where verified figures exist.
Are providers in Mülheim an der Ruhr open at weekends?
1 listed providers in Mülheim an der Ruhr open on Saturdays and 1 on Sundays. The earliest opening is 08:30.
Cold chambers in cities around Mülheim an der Ruhr
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Catchment area · 40 mi radius
Towns around Mülheim an der Ruhr without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Mülheim an der Ruhr — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Mülheim1 mi
- Duisburg4 mi
- Hochfeld5 mi
- Meiderich6 mi
- Rheinhausen7 mi
- Bottrop8 mi
- Ratingen8 mi
- Moers11 mi
- Gladbeck12 mi
- Wattenscheid12 mi
- Hattingen14 mi
- Meerbusch14 mi
- Erkrath14 mi
- Krefeld15 mi
- Wuppertal16 mi
- Neuss17 mi
- Kaarst17 mi
- Herne17 mi
- Dorsten17 mi
- Herten17 mi
- Hilden17 mi
- Willich17 mi
- Solingen19 mi
- Marl19 mi
- Ohligs19 mi
- Recklinghausen20 mi
- Remscheid21 mi
- Witten21 mi
- Castrop-Rauxel22 mi
- Dormagen22 mi
- Langenfeld22 mi
- Neubrück22 mi
- Monheim am Rhein22 mi
- Viersen24 mi
- Mönchengladbach24 mi
- Grevenbroich25 mi
- Nettetal26 mi
- Schwerte30 mi
- Nippes31 mi
- Bocholt31 mi
- Lünen32 mi
- Bergheim33 mi
- Dülmen34 mi
- Erkelenz34 mi
- Lüdenscheid35 mi
- Iserlohn36 mi
- Bergkamen36 mi
- Rodenkirchen37 mi
So if you are searching for “cold chamber Mülheim”, “cryo Mülheim” or “cryotherapy Mülheim”, expect a trip of about 1 mi to Mülheim an der Ruhr — the nearest provider in this directory.
Reach profile
How many providers are located around Mülheim an der Ruhr
- up to 6 mi4
- up to 12 mi8
- up to 19 mi14
- up to 31 mi23
Straight-line distance from the center of Mülheim an der Ruhr. Actual travel time may be higher depending on transport links.
Price level nearby
Mülheim an der Ruhr in price comparison
Median of published single-session prices. Providers without a listed price are not included.
Coverage gaps
What's not available locally
Ice bath / cold plunge
No listed provider here documents this treatment. Nearest location: Kältebrüder Kälte, Klima und Kaltwassersysteme in Essen, about 9 mi away.
Cryolipolysis
No listed provider here documents this treatment. Nearest location: CoolPerfect - Kryolipolyse, Kälte- und Stoffwechseltherapie in Dusseldorf, about 12 mi away.
Cryosurgery
No listed provider here documents this treatment. Nearest location: Cryoalfa Europe GmbH in Radebeul, about 294 mi away.
Search by treatment
Treatment types in detail
In total, local providers cover 3 different treatment types.
Weekly planning
When you're most likely to get an appointment in Mülheim an der Ruhr
For evening training blocks, 1 providers in Mülheim an der Ruhr have late hours documented. 0 providers open at 8 a.m. or earlier according to their listed hours. 1 locations are also open on Sundays.
Open locations by weekday
- Monday1
- Tuesday1
- Wednesday1
- Thursday1
- Friday1
- Saturday1
- Sunday1
Evening appointments from 6 p.m.
Analysis of the opening hours listed for 1 of 1 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Mülheim an der Ruhr covered for cold therapy?
1
Providers within 16 mi
—
Per 100,000 inhabitants
1 / 1
With listed opening hours
1 / 1
With listed prices
Data basis: 1 listed locations, of which 1 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- Kältekammer MülheimWhole-body cold chamber, Cryosauna (head outside)2026-08-29
Is your cold chamber in Mülheim an der Ruhr missing or listed incorrectly?
Add your location or claim your profile — the first 3 months are free, including the club badge for your website.