Cold chamber Unna · Cryo Unna · Cryotherapy Unna
LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS
Cold therapy provider in Unna (Germany). Services offered: Whole-body cold chamber at temperatures around −80 °C to −110 °C, depending on the unit.
Profile score
★★★★★ 5.0 (20)
Opening hours
Currently closed- Monday
- 16:00–18:00 Uhr
- Tuesday
- 16:00–18:00 Uhr
- Wednesday
- 16:00–18:00 Uhr
- Thursday
- 16:00–18:00 Uhr
- Friday
- 16:00–18:00 Uhr
- Saturday
- Geschlossen
- Sunday
- Geschlossen
Prices for cryotherapy in Unna
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +49 2303 9299315.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS
- Address
- Kamener Straße 58, 59425 Unna
- Country
- Germany
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 2303 9299315
- Google rating
- 5.0 / 5 (20 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- yes
- —
- Coordinates
- 51.5591, 7.6816
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 51 calculated?
- Completeness of information18 / 26
- Listing verification0 / 24
- Public reviews19 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS
Quick verdict
Based on Google data, LEISTUNGSZENTRUM UNNA ATHLETIK appears to operate a cryochamber in conjunction with other fitness offerings. The very good Google rating suggests high customer satisfaction, although detailed information is lacking.
It is a destination for those seeking cold applications within a broader training environment, which speaks to an integrated approach.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy.
Google reviews
What guests report
★★★★★ 5.0 / 5 (20 reviews)
“I am absolutely thrilled with the Leistungszentrum Unna! The cold chamber is a real highlight for me every time – you simply feel refreshed, regenerated, and full of energy afterward. The EMS training is also great fun and super effective. The entire team is very friendly and competent. A special compliment goes to Markus at the reception. He is always incredibly warm, helpful, and ensures with his friendly manner that you feel welcome from the very first moment. I don't do football athletics myself, but when you watch the coach at work, you immediately notice that he brings a lot of expertise. He motivates the boys in a great way…”
“Super nice team and great training! The athletic training has enormously improved my soccer game. Especially speed, agility, and strength have significantly increased. The sessions are professionally structured and individually adapted. You immediately notice that there's a lot of expertise and experience here. Clear recommendation for ambitious soccer players!”
“I am completely thrilled! You can tell that they work with a lot of dedication and expertise here. You feel welcome and perfectly looked after at all times. If you value quality and a great training experience, this is the right place for you. Absolute recommendation!”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS compared with other providers in Unna
LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS is currently the only listed provider in Unna. No verified data on minimum temperature is available for this location.
Many guests use LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
51
Profile score
only provider
Rank in Unna
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS
LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS
How cold does it get at LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Unna located?
The location is at Kamener Straße 58, 59425 Unna. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS cost?
No publicly published prices are available for LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS at the moment. Please ask the provider directly on +49 2303 9299315.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS offer?
According to the available information: Whole-body cold chamber.
Is the information about LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Is LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS wheelchair accessible?
According to the available information, access is barrier-free.
Which languages are spoken at LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS?
We have no verified information on this. English is commonly spoken in Germany wellness studios, but please confirm with the provider.
What should I expect on my first visit to LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Unna
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Fit check
LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You rely on wheelchair-accessible premises.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS
- Address
- Kamener Straße 58, 59425 Unna
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS vs. VITALuxe Physiotherapie + Kältekammer + EMS-Training
VITALuxe Physiotherapie + Kältekammer + EMS-Training is the closest listed provider — about 2 mi away in Kamen.
| Criterion | LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS | VITALuxe Physiotherapie + Kältekammer + EMS-Training |
|---|---|---|
| Coldest temperature | — | -85 °C |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.6 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Plan your visit
Key facts and current status
The following details come from LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS's Google listing and website – unverified figures are deliberately left out.
- Accessibility
- wheelchair accessible
First visit
Step by step: your visit to LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS in Unna
- What cold therapy options does LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS offer?
- Listed services: Whole-body cold chamber.
- When is LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS open?
- Sunday: Geschlossen · Monday: 16:00–18:00 Uhr · Tuesday: 16:00–18:00 Uhr · Wednesday: 16:00–18:00 Uhr · Thursday: 16:00–18:00 Uhr · Friday: 16:00–18:00 Uhr · Saturday: Geschlossen.
- Where is LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS located?
- Kamener Straße 58, 59425 Unna (DE).
- How is LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS rated?
- Google shows 5.0 out of 5 stars across 20 reviews.
- Do I need to book ahead at LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS?
- Booking ahead is recommended — contact details are listed above.
Do you run LEISTUNGSZENTRUM UNNA ATHLETIK - KÄLTEKAMMER - EMS TRAINING - FITNESS?
Claim your profile, correct information and add prices and photos — the first 3 months are free, with a club badge on your homepage.