Cold chamber Kiel · Cryo Kiel · Cryotherapy Kiel
CRYO KIEL Die Kältekammer im Norden
Cryo Kiel offers applications such as whole-body cryotherapy chamber, localized cryotherapy, and facial cryotherapy for regeneration and performance enhancement.
Cryo Kiel is a center for cold applications and regeneration in Kiel. The offer is aimed at professional and recreational athletes as well as people with chronic conditions. Owners Dennis and Sabrina value personal support and honest service. Applications are carried out under supervision and include an initial consultation and an introduction. Additionally, lymphatic and sports massages are offered.
- Cryo chamber down to -110 °C
- Spot cold therapy down to -150 °C
- Application under supervision
- Awarded the Service Award Kiel 2026
- Vouchers available online
- Personal support by Dennis & Sabrina
Profile score
★★★★★ 5.0 (65)
Opening hours
Currently closed- Monday
- 11:00–19:00 Uhr
- Tuesday
- 11:00–19:00 Uhr
- Wednesday
- 11:00–19:00 Uhr
- Thursday
- Geschlossen
- Friday
- 11:30–19:00 Uhr
- Saturday
- 11:00–17:00 Uhr
- Sunday
- Geschlossen
Prices for cryotherapy in Kiel
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +49 431 66725454.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- CRYO KIEL Die Kältekammer im Norden
- Address
- Walkerdamm 16, 24103 Kiel
- Country
- Germany
- Therapy types
- Local cryotherapy, Cryosauna (head outside)
- Coldest temperature
- -150 °C
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 431 66725454
- Google rating
- 5.0 / 5 (65 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- yes
- —
- Coordinates
- 54.3193, 10.1298
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 60 calculated?
- Completeness of information20 / 26
- Listing verification0 / 24
- Public reviews23 / 24
- Range of services9 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about CRYO KIEL Die Kältekammer im Norden
Quick verdict
Cryo Kiel offers a spectrum of cold applications and complementary regeneration services. The offerings are aimed at various target groups, from athletes to people with chronic conditions, and emphasize personalized care.
The high Google ratings indicate good customer satisfaction, and the services offered, such as whole-body and spot cold treatments, are clearly described and easily accessible.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: cryo-kiel.de, cryo-kiel.de
Google reviews
What guests report
★★★★★ 5.0 / 5 (65 reviews)
“CRYO Kiel is highly recommended! The cold chamber not only offers an exceptional experience but also tangible health benefits. After only a few sessions, I noticed a significant improvement in my recovery after sports – muscle soreness is greatly reduced, and overall recovery is much faster. Sabrina and Dennis run the studio with a lot of expertise and genuine passion. They take time for individual consultations and explain the process clearly. You feel perfectly cared for from the very beginning. The premises are also modern, clean, and invite you to come back regularly. Particularly noteworthy is…”
“Every time I'm here, I feel completely in love. Incredibly friendly and competent team. I always feel very well looked after, and the dual application of the ice chamber followed by mechanical lymphatic massage is simply amazing. Also a must for me in winter! Circulation is stimulated, and the legs are beautifully slim afterward. A big compliment for the great service.”
“I've been going there regularly once a week for about half a year now, and I can only recommend it. The constant (tension) headaches that tormented me for years are now almost a thing of the past. And a knee injury has also regenerated significantly faster, in my opinion. You can really feel comfortable with Sabrina and Dennis. A very big thank you for that!”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
CRYO KIEL Die Kältekammer im Norden compared with other providers in Kiel
CRYO KIEL Die Kältekammer im Norden is currently the only listed provider in Kiel. At -150 °C, this facility reaches the coldest documented temperature in the city.
For athletes, CRYO KIEL Die Kältekammer im Norden is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
60
Profile score
only provider
Rank in Kiel
-150 °C
Coldest temperature
2
Therapy types
Checklist: what to bring to CRYO KIEL Die Kältekammer im Norden
- Swimwear — dry, without metal parts or studs.
- Socks and shoes stay on; your head stays outside the cabin.
- Gloves, if provided by the operator.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for CRYO KIEL Die Kältekammer im Norden
CRYO KIEL Die Kältekammer im Norden does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Partial-body treatment (head outside)
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at CRYO KIEL Die Kältekammer im Norden: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -150 °C.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about CRYO KIEL Die Kältekammer im Norden
How cold does it get at CRYO KIEL Die Kältekammer im Norden?
The facility reaches down to -150 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Kiel located?
The location is at Walkerdamm 16, 24103 Kiel. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at CRYO KIEL Die Kältekammer im Norden cost?
No publicly published prices are available for CRYO KIEL Die Kältekammer im Norden at the moment. Please ask the provider directly on +49 431 66725454.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does CRYO KIEL Die Kältekammer im Norden offer?
According to the available information: Local cryotherapy, Cryosauna (head outside).
Is the information about CRYO KIEL Die Kältekammer im Norden verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Which languages are spoken at CRYO KIEL Die Kältekammer im Norden?
We have no verified information on this. English is commonly spoken in Germany wellness studios, but please confirm with the provider.
How do I get to CRYO KIEL Die Kältekammer im Norden without a car?
The location sits at 54.319, 10.130 in Kiel. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Is CRYO KIEL Die Kältekammer im Norden wheelchair accessible?
According to the available information, access is barrier-free.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
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Fit check
CRYO KIEL Die Kältekammer im Norden is a good match if …
- A short cryosauna session with your head outside the cabin is enough for you.
- You want to target a specific body area rather than the whole body.
- You want a facility reaching -150 °C for an intense cold stimulus.
- You rely on wheelchair-accessible premises.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach CRYO KIEL Die Kältekammer im Norden
- Address
- Walkerdamm 16, 24103 Kiel
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
CRYO KIEL Die Kältekammer im Norden vs. Hautzentrum Ostsee Praxis für Kryolipolyse
Hautzentrum Ostsee Praxis für Kryolipolyse is the closest listed provider — about 25 mi away in Süsel.
| Criterion | CRYO KIEL Die Kältekammer im Norden | Hautzentrum Ostsee Praxis für Kryolipolyse |
|---|---|---|
| Coldest temperature | -150 °C | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Local cryotherapy, Cryosauna (head outside) | Cryolipolysis |
Plan your visit
Key facts and current status
All key facts about CRYO KIEL Die Kältekammer im Norden are sourced; fields without a source are left blank rather than estimated.
- Lowest temperature
- -150 °C
- Professional supervision
- trained studio staff
- Accessibility
- wheelchair accessible
First visit
Step by step: your visit to CRYO KIEL Die Kältekammer im Norden
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about CRYO KIEL Die Kältekammer im Norden in Kiel
- How cold does it get at CRYO KIEL Die Kältekammer im Norden?
- The facility reaches down to -150 °C. That places it in the range of classic whole-body cold chambers.
- What cold therapy options does CRYO KIEL Die Kältekammer im Norden offer?
- Listed services: Local cryotherapy, Cryosauna (head outside).
- When is CRYO KIEL Die Kältekammer im Norden open?
- Sunday: Geschlossen · Monday: 11:00–19:00 Uhr · Tuesday: 11:00–19:00 Uhr · Wednesday: 11:00–19:00 Uhr · Thursday: Geschlossen · Friday: 11:30–19:00 Uhr · Saturday: 11:00–17:00 Uhr.
- Where is CRYO KIEL Die Kältekammer im Norden located?
- Walkerdamm 16, 24103 Kiel (DE).
- How is CRYO KIEL Die Kältekammer im Norden rated?
- Google shows 5.0 out of 5 stars across 65 reviews.
- Do I need to book ahead at CRYO KIEL Die Kältekammer im Norden?
- The provider offers online booking; booking ahead is recommended.
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