Cold chamber Sydney · Cryo Sydney · Cryotherapy Sydney
CRYO Rosebery
Wellness studio in Rosebery with whole-body cryotherapy plus local cold treatments and cryo facials.
Profile score
Opening hours
We don't have published opening hours for CRYO Rosebery. Please contact the provider directly at 1300 33 2796 or check their website for current hours.
Prices for cryotherapy in Sydney
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at 1300 33 2796.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- CRYO Rosebery
- Address
- Shop 248, 747 Botany Road, 2018 Sydney
- Country
- Australia
- Therapy types
- Whole-body cold chamber, Local cryotherapy
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- 1300 33 2796
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- -33.9105, 151.2013
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 47 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews0 / 24
- Range of services9 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.4 / 5 (66 reviews)
“Anna was AMAZING!!! From the moment I walked in, her calm energy and informative ways put me at ease. She explained everything she was doing and the benefits of what she was doing. I found the whole experience to be extremely relaxing. I went in for a facial for the benefit of my skin and I walked out feeling the benefit of my soul and of course my skin. Thank you Anna, I cannot wait to come back again. This was the best facial I have had in a very long time.”
“Best facial I have ever had!!! Went there for the facial, definitely going back because of Ana!!! Ana was an absolute gem. Made me feel comfortable and at ease, a super relaxing experience. The facial itself was intense but was I was encouraged and safely guided through. Results are really good after only going for one session (two weeks ago now). Cannot recommend enough. Thank you so much”
“I have been researching the benefits of cryotherapy for some time now and finally made the decision to do it. I found CRYO on Google Maps because they were close to my home. I called to get more information and the person I spoke to was polite and knowledgeable; answering all of my questions. I booked in and had a session of cryotherapy and was greeted with friendly smiles. The whole process was done professionally and I felt safe the whole time. I will definitely go back again.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
CRYO Rosebery compared with other providers in Sydney
3 providers are listed in Sydney. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
Many guests use CRYO Rosebery as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
47
Profile score
1 / 3
Rank in Sydney
n/a
Coldest temperature
2
Therapy types
Checklist: what to bring to CRYO Rosebery
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for CRYO Rosebery
CRYO Rosebery does not publish a price list. This estimate uses the median single-session price of comparable providers (99.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 1188.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at CRYO Rosebery: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about CRYO Rosebery
How cold does it get at CRYO Rosebery?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Sydney located?
The location is at Shop 248, 747 Botany Road, 2018 Sydney. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at CRYO Rosebery cost?
No publicly published prices are available for CRYO Rosebery at the moment. Please ask the provider directly on 1300 33 2796.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does CRYO Rosebery offer?
According to the available information: Whole-body cold chamber, Local cryotherapy.
Is the information about CRYO Rosebery verified?
The information was editorially checked against public sources.
What should I expect on my first visit to CRYO Rosebery?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Can I drop in at CRYO Rosebery without booking?
No opening hours are published for this location. Please arrange your appointment in advance by phone on 1300 33 2796.
Is CRYO Rosebery wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Sydney
All providers in Sydney →Fit check
CRYO Rosebery is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You want to target a specific body area rather than the whole body.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach CRYO Rosebery
- Address
- Shop 248, 747 Botany Road, 2018 Sydney
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
CRYO Rosebery vs. Cryospa Clinics
Cryospa Clinics is the closest listed provider — about 6 mi away in Sydney.
| Criterion | CRYO Rosebery | Cryospa Clinics |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | — | — |
| Therapy types | Whole-body cold chamber, Local cryotherapy | Whole-body cold chamber |
First visit
Step by step: your visit to CRYO Rosebery
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about CRYO Rosebery in Sydney
- What cold therapy options does CRYO Rosebery offer?
- Listed services: Whole-body cold chamber, Local cryotherapy.
- Where is CRYO Rosebery located?
- Shop 248, 747 Botany Road, 2018 Sydney (AU).
- Do I need to book ahead at CRYO Rosebery?
- Booking ahead is recommended — contact details are listed above.
Do you run CRYO Rosebery?
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