Cold chamber Sydney · Cryo Sydney · Cryotherapy Sydney
Tsavo Wellness
Wellness and recovery centre in Mosman with a Cryo Arctic whole-body cold chamber (down to −140 °C) plus local cryotherapy.
Profile score
Opening hours
We don't have published opening hours for Tsavo Wellness. Please contact the provider directly or check their website for current hours.
Prices for cryotherapy in Sydney
- Single session
- from A$99
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Tsavo Wellness
- Address
- Mosman, 2088 Sydney
- Country
- Australia
- Therapy types
- Whole-body cold chamber, Local cryotherapy
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- —
- Google rating
- —
- Single session price
- from A$99
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- -33.8279, 151.2445
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 47 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews0 / 24
- Range of services9 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (192 reviews)
“I had an amazing experience at Tsavo! The atmosphere is beautiful and relaxing. The cosmetologists are truly outstanding — highly professional, attentive, and genuinely caring. They took the time to understand my needs and delivered treatments with exceptional skill and precision. I felt completely relaxed and well taken care of throughout the entire Highly recommend!”
“We bring our son to Tsavo for Hyperbaric Chamber Oxygen Therapy while he is undergoing treatment for a chronic illness. The team are amazing. They’re incredibly flexible (reply to messages instantly), friendly and so welcoming (drinks on arrival etc). They really go out of their way to make recovery peaceful but also fun for our little guy. They’ve created such a beautiful and warm space. Highly recommend”
“Tsavo Wellness is like an oasis in the middle of busy Spit Junction. The decor and atmosphere are serene and the staff are passionate and extremely knowledgeable on all the therapies available. It doesn’t matter how stressed or out of sorts I feel when I arrive, the difference in my mood and energy after each session is chalk and cheese. To say I’m addicted would be an understatement. My favourite therapies so far are the Red Light Therapy, Hyperbaric Chamber and the Lymphatic therapy. Can’t wait to give some of the others a go soon. Marianne, Manly.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
Tsavo Wellness compared with other providers in Sydney
3 providers are listed in Sydney. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location. The single-session price matches the Sydney average of A$99 exactly.
Many guests use Tsavo Wellness as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
47
Profile score
2 / 3
Rank in Sydney
n/a
Coldest temperature
2
Therapy types
Checklist: what to bring to Tsavo Wellness
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Tsavo Wellness
This calculator uses this provider's publicly listed prices.
- 12
- Sessions
- 1188.00 AUD
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Tsavo Wellness: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Tsavo Wellness
How cold does it get at Tsavo Wellness?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Sydney located?
The location is at Mosman, 2088 Sydney. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Tsavo Wellness cost?
A single session starts at A$99. Multi-session packages are usually cheaper.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Tsavo Wellness offer?
According to the available information: Whole-body cold chamber, Local cryotherapy.
Is the information about Tsavo Wellness verified?
The information was editorially checked against public sources.
How do I get to Tsavo Wellness without a car?
The location sits at -33.828, 151.244 in Sydney. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Is Tsavo Wellness wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Which languages are spoken at Tsavo Wellness?
We have no verified information on this. English is commonly spoken in Australia wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Sydney
All providers in Sydney →Fit check
Tsavo Wellness is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You want to target a specific body area rather than the whole body.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Tsavo Wellness
- Address
- Mosman, 2088 Sydney
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Tsavo Wellness vs. Cryospa Clinics
Cryospa Clinics is the closest listed provider — about 2 mi away in Sydney.
| Criterion | Tsavo Wellness | Cryospa Clinics |
|---|---|---|
| Coldest temperature | — | — |
| Single session | A$99 | — |
| Google rating | — | — |
| Therapy types | Whole-body cold chamber, Local cryotherapy | Whole-body cold chamber |
First visit
Step by step: your visit to Tsavo Wellness
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Tsavo Wellness in Sydney
- What does a session at Tsavo Wellness cost?
- A single session is listed at A$99. Prices can change — the provider's own listing is authoritative.
- What cold therapy options does Tsavo Wellness offer?
- Listed services: Whole-body cold chamber, Local cryotherapy.
- Where is Tsavo Wellness located?
- Mosman, 2088 Sydney (AU).
- Do I need to book ahead at Tsavo Wellness?
- Booking ahead is recommended — contact details are listed above.
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