Cold chamber Lavertezzo · Cryo Lavertezzo · Cryotherapy Lavertezzo
Cryo SPA
Cryo SPA offers whole-body cryo-sauna with temperatures between -120 °C and -196 °C, as well as cryolipolysis treatments.
Cryo SPA in Lavertezzo (Ticino), Switzerland, offers whole-body cryotherapy in a cryosauna, where liquid nitrogen is vaporized to reach temperatures between -120 °C and -196 °C. Treatments last a maximum of 3 minutes and include adequate coverings for the extremities. In addition to cryotherapy, cryolipolysis is offered, which reduces fat cells through cold. After a cryosauna session, a 15-minute massage experience on a 4D massage chair is included. Before each treatment, an information exchange and blood pressure measurement take place.
- Temperatures up to -196 °C
- Maximum duration 3 minutes
- Combination with 4D massage chair
- Cryolipolysis treatments available
- Whole-body cryosauna with nitrogen
- Preparation with health questions and blood pressure measurement
Profile score
★★★★★ 5.0 (24)
Opening hours
Open now- Monday
- 09:00–19:00 Uhr
- Tuesday
- 09:00–19:00 Uhr
- Wednesday
- 09:00–19:00 Uhr
- Thursday
- 09:00–19:00 Uhr
- Friday
- 09:00–19:00 Uhr
- Saturday
- 09:00–19:00 Uhr
- Sunday
- 09:00–19:00 Uhr
not specified
Prices for cryotherapy in Lavertezzo
- Single session
- from CHF 70
- 10-session pack (per session)
- from CHF 68
- Insurance billing
- not possible
Prices for whole-body cryosauna include a 15 min. 4D chair massage.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryo SPA
- Address
- Via Stradonino 1, 6595 Lavertezzo
- Country
- Switzerland
- Therapy types
- Cryosauna (head outside), Local cryotherapy, Cryolipolysis
- Coldest temperature
- -196 °C
- Cooling technology
- stickstoff
- Manufacturer / equipment
- nicht angegeben
- Cabins on site
- 1
- Phone
- +41 79 155 87 51
- Google rating
- 5.0 / 5 (24 reviews)
- Single session price
- from CHF 70
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 46.1743, 8.8871
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 62 calculated?
- Completeness of information24 / 26
- Listing verification0 / 24
- Public reviews19 / 24
- Range of services11 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Cryo SPA
Quick verdict
Cryo SPA is a specialized wellness center in Switzerland offering cold therapy in the range of -120 °C to -196 °C. The provider combines cryotherapy with supplementary treatments such as cryolipolysis and massage chairs, creating a comprehensive offering for those interested in cold applications.
The positive Google reviews and detailed website indicate a professional orientation of the center.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: criospa.ch, criospa.ch/cryolipolisi
Google reviews
What guests report
★★★★★ 5.0 / 5 (24 reviews)
“After an accident, I sought help to support the healing process and found it here. Above all, my muscle regeneration and metabolism are stimulated faster. But the best thing is the feeling afterward. The accident had triggered depression in me. Cryotherapy triggers the circulation of neurotransmitters and endorphins, which gave me an incredible boost. It literally brought me back to life. The beautifully furnished studio and the professional yet very friendly advice from the owner complete this extremely positive experience. The costs are very fair compared to other studios and even more economical with a subscription. Mi…”
“Total relaxation spot, meticulously cared for. Suggestive experience inside the cryo capsule. the benefits of the cold are already visible after a few sessions! The experience concludes with a full body massage in a very unique, innovative chair lasting 15 minutes. I highly recommend it!!!”
“I discovered an island of physical and mental well-being, with the Cryo sauna followed by a massage with a Japanese armchair. A relaxing environment that invites you to travel....All just a stone's throw from home”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cryo SPA compared with other providers in Lavertezzo
Cryo SPA is currently the only listed provider in Lavertezzo. At -196 °C, this facility reaches the coldest documented temperature in the city. The single-session price matches the Lavertezzo average of CHF 70 exactly.
Cryo SPA is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
62
Profile score
only provider
Rank in Lavertezzo
-196 °C
Coldest temperature
3
Therapy types
Checklist: what to bring to Cryo SPA
- Swimwear — dry, without metal parts or studs.
- Socks and shoes stay on; your head stays outside the cabin.
- Gloves, if provided by the operator.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryo SPA
This calculator uses this provider's publicly listed prices.
- 12
- Sessions
- 840.00 CHF
- Single-session prices
- 816.00 CHF
- With multi-session pack
Savings with a multi-session pack: 24.00 CHF over 3 months.
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Partial-body treatment (head outside)
- Cooling
- nitrogen-cooled
- Pre-chamber
- not present
- Manufacturer / model
- nicht angegeben
- Session duration
- 3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryo SPA: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -196 °C.
- 04The session lasts around 3 minutes under supervision, per the provider.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryo SPA
How does cryotherapy work?
Cryotherapy begins with an information exchange between the client and staff, followed by a blood pressure measurement. The skin is checked for injuries that could be a contraindication.
Is cryotherapy dangerous?
Cryotherapy is a safe and effective treatment, but it can cause mild side effects such as redness in the treated area. The machines are technologically advanced and are checked daily.
Can the body withstand such low temperatures? Will it be cold?
Yes, the human body can withstand cryotherapy because it stimulates the production of brown adipose tissue, whose main function is heat generation in response to low temperatures. A feeling of cold is present during the session, but it is well tolerated.
How cold does it get at Cryo SPA?
The facility reaches down to -196 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Lavertezzo located?
The location is at Via Stradonino 1, 6595 Lavertezzo. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryo SPA cost?
A single session starts at CHF 70. Multi-session packages are usually cheaper.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryo SPA offer?
According to the available information: Cryosauna (head outside), Local cryotherapy, Cryolipolysis.
Is the information about Cryo SPA verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
How often should I visit Cryo SPA?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Is Cryo SPA wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Which languages are spoken at Cryo SPA?
We have no verified information on this. English is commonly spoken in Switzerland wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Lavertezzo
All providers in Lavertezzo →Fit check
Cryo SPA is a good match if …
- A short cryosauna session with your head outside the cabin is enough for you.
- You want to target a specific body area rather than the whole body.
- Your goal is a cosmetic fat-freezing treatment, not a recovery session.
- You want a facility reaching -196 °C for an intense cold stimulus.
- You plan to come regularly — discounted multi-session packages are available.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryo SPA
- Address
- Via Stradonino 1, 6595 Lavertezzo
- Status now
- Open
- Session length
- 3 min
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cryo SPA vs. Cryotherapy Life
Cryotherapy Life is the closest listed provider — about 7 mi away in Arbedo-Castione.
| Criterion | Cryo SPA | Cryotherapy Life |
|---|---|---|
| Coldest temperature | -196 °C | — |
| Single session | CHF 70 | — |
| Google rating | 5.0 / 5 | — |
| Therapy types | Cryosauna (head outside), Local cryotherapy, Cryolipolysis | Local cryotherapy |
Plan your visit
Key facts and current status
The following details come from Cryo SPA's Google listing and website – unverified figures are deliberately left out.
- Session duration
- 3 minutes
- Lowest temperature
- -196 °C
- Cooling technology
- Nitrogen
- Chambers on site
- 1
- Pre-chamber
- not present
- Equipment
- nicht angegeben
- Professional supervision
- trained studio staff
- Insurance coverage
- self-pay service
First visit
Step by step: your visit to Cryo SPA
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryo SPA in Lavertezzo
- What does a session at Cryo SPA cost?
- A single session is listed at CHF 70. A multi-session package starts at CHF 68 per session. Prices can change — the provider's own listing is authoritative.
- How cold does it get at Cryo SPA?
- The facility reaches down to -196 °C. That places it in the range of classic whole-body cold chambers.
- What cold therapy options does Cryo SPA offer?
- Listed services: Cryosauna (head outside), Local cryotherapy, Cryolipolysis.
- When is Cryo SPA open?
- Sunday: 09:00–19:00 Uhr · Monday: 09:00–19:00 Uhr · Tuesday: 09:00–19:00 Uhr · Wednesday: 09:00–19:00 Uhr · Thursday: 09:00–19:00 Uhr · Friday: 09:00–19:00 Uhr · Saturday: 09:00–19:00 Uhr.
- Where is Cryo SPA located?
- Via Stradonino 1, 6595 Lavertezzo (CH).
- How is Cryo SPA rated?
- Google shows 5.0 out of 5 stars across 24 reviews.
- Do I need to book ahead at Cryo SPA?
- The provider offers online booking; booking ahead is recommended.
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