Cold chamber Chennai · Cryo Chennai · Cryotherapy Chennai
Cryo2 - Cryotherapy & Wellness
Cryo2 - Cryotherapy & Wellness is a highly-rated wellness center in Chennai, India, offering cryotherapy and other services for pain management and general well-being.
Located in Nungambakkam, Chennai, Cryo2 - Cryotherapy & Wellness is a wellness center with a strong 4.6-star rating from 29 reviews. Customers have reported positive experiences with their tailored cryotherapy treatments, highlighting significant reductions in chronic back pain and overall pain management. The center is praised for its great hospitality and supportive staff, with several reviewers commending the team for their excellent service and results.
- Specializes in cryotherapy and wellness
- Highly-rated for pain management
- Known for supportive and experienced staff
- Offers tailored treatment plans
Profile score
★★★★★ 4.6 (29)
Opening hours
- Monday
- 10:30 AM – 5:30 PM
- Tuesday
- 10:30 AM – 7:30 PM
- Wednesday
- 10:30 AM – 7:30 PM
- Thursday
- 10:30 AM – 7:30 PM
- Friday
- 10:30 AM – 7:30 PM
- Saturday
- 10:00 AM – 12:00 PM
- Sunday
- 10:30 AM – 7:30 PM
Prices for cryotherapy in Chennai
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +918610022023.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryo2 - Cryotherapy & Wellness
- Address
- 41 Nungambakkam High Road, 600034 Chennai
- Country
- India
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +918610022023
- Google rating
- 4.6 / 5 (29 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 13.0587, 80.2476
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 64 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews16 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.6 / 5 (29 reviews)
“The Treatment which was given is purely tailored made and it works well Great hospitality ,especially those Sister are very supportive and at most care I really bowdown to them !!”
“I came to Cryo2 for chronic back pain and the cryotherapy sessions helped a lot. My pain has reduced significantly after a few visits. Good services and experienced staffs.”
“11 sessions (1 to go) and my lower back feels so much better. Incredible team and great results.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cryo2 - Cryotherapy & Wellness compared with other providers in Chennai
3 providers are listed in Chennai. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.
Cryo2 - Cryotherapy & Wellness is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
64
Profile score
3 / 3
Rank in Chennai
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Cryo2 - Cryotherapy & Wellness
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryo2 - Cryotherapy & Wellness
Cryo2 - Cryotherapy & Wellness does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryo2 - Cryotherapy & Wellness: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking pain relief
- People interested in cryotherapy
- Those looking for wellness solutions
- Clients with chronic back pain
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryo2 - Cryotherapy & Wellness
Where is Cryo2 - Cryotherapy & Wellness located?
Cryo2 - Cryotherapy & Wellness is located at Door old 19, 41, Nungambakkam High Rd, Tirumurthy Nagar, Nungambakkam, Chennai, Tamil Nadu 600034, India.
What services does Cryo2 - Cryotherapy & Wellness offer?
Cryo2 - Cryotherapy & Wellness primarily offers cryotherapy and wellness services, with customer reviews highlighting treatments for pain management, including chronic back pain.
How cold does it get at Cryo2 - Cryotherapy & Wellness?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Chennai located?
The location is at 41 Nungambakkam High Road, 600034 Chennai. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryo2 - Cryotherapy & Wellness cost?
No publicly published prices are available for Cryo2 - Cryotherapy & Wellness at the moment. Please ask the provider directly on +918610022023.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryo2 - Cryotherapy & Wellness offer?
According to the available information: Whole-body cold chamber.
Is the information about Cryo2 - Cryotherapy & Wellness verified?
The information was editorially checked against public sources.
Can I drop in at Cryo2 - Cryotherapy & Wellness without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+918610022023) instead of showing up unannounced.
What should I expect on my first visit to Cryo2 - Cryotherapy & Wellness?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Which languages are spoken at Cryo2 - Cryotherapy & Wellness?
We have no verified information on this. English is commonly spoken in India wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Chennai
All providers in Chennai →Fit check
Cryo2 - Cryotherapy & Wellness is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryo2 - Cryotherapy & Wellness
- Address
- 41 Nungambakkam High Road, 600034 Chennai
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cryo2 - Cryotherapy & Wellness vs. Metabola
Metabola is the closest listed provider — about 1 mi away in Chennai.
| Criterion | Cryo2 - Cryotherapy & Wellness | Metabola |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.6 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Cryo2 - Cryotherapy & Wellness
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryo2 - Cryotherapy & Wellness in Chennai
- What cold therapy options does Cryo2 - Cryotherapy & Wellness offer?
- Listed services: Whole-body cold chamber.
- When is Cryo2 - Cryotherapy & Wellness open?
- Sunday: 10:30 AM – 7:30 PM · Monday: 10:30 AM – 5:30 PM · Tuesday: 10:30 AM – 7:30 PM · Wednesday: 10:30 AM – 7:30 PM · Thursday: 10:30 AM – 7:30 PM · Friday: 10:30 AM – 7:30 PM · Saturday: 10:00 AM – 12:00 PM.
- Where is Cryo2 - Cryotherapy & Wellness located?
- 41 Nungambakkam High Road, 600034 Chennai (IN).
- How is Cryo2 - Cryotherapy & Wellness rated?
- Google shows 4.6 out of 5 stars across 29 reviews.
- Do I need to book ahead at Cryo2 - Cryotherapy & Wellness?
- Booking ahead is recommended — contact details are listed above.
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