Cold chamber Chennai · Cryo Chennai · Cryotherapy Chennai
CryoKinesis Wellness Studio
CryoKinesis Wellness Studio in Chennai, India, offers cryotherapy services within a highly-rated wellness center, praised for its cleanliness and professional staff.
Located in Chennai, CryoKinesis Wellness Studio is a wellness center with a high rating of 4.9 based on 37 reviews. Customers consistently highlight the studio's cleanliness, hygiene practices, and the professionalism of its staff. Patrons have reported positive experiences with whole-body cryotherapy for recovery and pain management, as well as facial cryotherapy for skin and sleep benefits. The studio is noted for its well-maintained setup and excellent service.
- Highly-rated wellness center (4.9/5 from 37 reviews)
- Known for cleanliness, hygiene, and professionalism
- Offers whole-body and facial cryotherapy
- Positive feedback for recovery and general well-being
Profile score
★★★★★ 4.9 (37)
Opening hours
- Monday
- 10:00 AM – 6:00 PM
- Tuesday
- 10:00 AM – 6:00 PM
- Wednesday
- 10:00 AM – 6:00 PM
- Thursday
- 10:00 AM – 6:00 PM
- Friday
- 10:00 AM – 6:00 PM
- Sunday
- 10:00 AM – 6:00 PM
Prices for cryotherapy in Chennai
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +917358501888.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- CryoKinesis Wellness Studio
- Address
- 22 Oliver Road, 600004 Chennai
- Country
- India
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +917358501888
- Google rating
- 4.9 / 5 (37 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 13.0392, 80.2607
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 68 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews20 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (37 reviews)
“I had excellent experience at cryokinesis. Just went for one session and happened to go now regularly. My mom 75 years feels good after her session and she did try for the face too Cryotherapy is a safe and non medical method for pain management and multiple other ailments Johanna is amazing person who was there with my mom patiently .”
“Recently completed 5 sessions of Cryotherapy for severe hamstring pain.. Am impressed with the setup - its cleanliness, care for hygiene, and professionalism; and the healing touch it provides. One feels very relaxed after a 3 min session. As an experiment, I tried the facial cyro treatment, and felt fresh and noticed kinda glow. That night, had a terrific sleep, like a log for over 10 hrs. Juliana and Lakshmi are super cordial, warm and very knowledgeable and skilled. Recommend to try this therapy even without doctor advise, whenever u experience any aches or tiredness, as it improves blood circulation..”
“As 24yr old Professional Footballer facing issues in Recovery due to Intense training and work schedule I recently tried Whole Body Cryotherapy, and it was a surprisingly refreshing experience. After stepping into the chamber, I was exposed to temperatures around –200°F for about three minutes. The initial shock of the cold was intense, but manageable, especially with the technician guiding me through the process. Once the session ended, I felt an instant rush of energy and alertness. Over the next few hours, I noticed reduced muscle soreness. The facility was clean, the staff professional, and safety protocols were clearly explained. I’d recommend it to athletes or anyone looking for faster recovery, reduced inflammation, or simply a unique wellness experience. This to the other three ! Pros: Quick recovery boost and increased energy Professional guidance and clean setup Refreshing mental lift after the session A great way to revitalize your body and mind — if you don’t mind the chill!”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
CryoKinesis Wellness Studio compared with other providers in Chennai
3 providers are listed in Chennai. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
CryoKinesis Wellness Studio is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
68
Profile score
1 / 3
Rank in Chennai
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to CryoKinesis Wellness Studio
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for CryoKinesis Wellness Studio
CryoKinesis Wellness Studio does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at CryoKinesis Wellness Studio: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking post-workout recovery
- People interested in general wellness treatments
- Those looking for non-invasive aesthetic treatments
- Seniors seeking comfort for body aches
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about CryoKinesis Wellness Studio
Where is CryoKinesis Wellness Studio located?
CryoKinesis Wellness Studio is located at 3rd Floor, No, 22, Oliver Rd, above Palam Silks, CIT Colony, Mylapore, Chennai, Tamil Nadu 600004, India.
What services are mentioned in the customer reviews?
Customer reviews mention whole-body cryotherapy for recovery and pain management, and facial cryotherapy. The studio is described as a wellness center.
How cold does it get at CryoKinesis Wellness Studio?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Chennai located?
The location is at 22 Oliver Road, 600004 Chennai. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at CryoKinesis Wellness Studio cost?
No publicly published prices are available for CryoKinesis Wellness Studio at the moment. Please ask the provider directly on +917358501888.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does CryoKinesis Wellness Studio offer?
According to the available information: Whole-body cold chamber.
Is the information about CryoKinesis Wellness Studio verified?
The information was editorially checked against public sources.
How do I get to CryoKinesis Wellness Studio without a car?
The location sits at 13.039, 80.261 in Chennai. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
How often should I visit CryoKinesis Wellness Studio?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Is CryoKinesis Wellness Studio wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Chennai
All providers in Chennai →Fit check
CryoKinesis Wellness Studio is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach CryoKinesis Wellness Studio
- Address
- 22 Oliver Road, 600004 Chennai
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
CryoKinesis Wellness Studio vs. Metabola
Metabola is the closest listed provider — about 1 mi away in Chennai.
| Criterion | CryoKinesis Wellness Studio | Metabola |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to CryoKinesis Wellness Studio
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about CryoKinesis Wellness Studio in Chennai
- What cold therapy options does CryoKinesis Wellness Studio offer?
- Listed services: Whole-body cold chamber.
- When is CryoKinesis Wellness Studio open?
- Sunday: 10:00 AM – 6:00 PM · Monday: 10:00 AM – 6:00 PM · Tuesday: 10:00 AM – 6:00 PM · Wednesday: 10:00 AM – 6:00 PM · Thursday: 10:00 AM – 6:00 PM · Friday: 10:00 AM – 6:00 PM.
- Where is CryoKinesis Wellness Studio located?
- 22 Oliver Road, 600004 Chennai (IN).
- How is CryoKinesis Wellness Studio rated?
- Google shows 4.9 out of 5 stars across 37 reviews.
- Do I need to book ahead at CryoKinesis Wellness Studio?
- Booking ahead is recommended — contact details are listed above.
Do you run CryoKinesis Wellness Studio?
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