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Exclusive, personally managed longevity institute
Cold chamber Hünenberg · Cryo Hünenberg · Cryotherapy Hünenberg
CRYODYNAMIC Longevity Institut Zug & Luzern
CRYODYNAMIC Longevity Institut offers cold therapy down to -85 °C for regeneration, inflammation regulation, and focus. Applications take place in a closed, high-performance electric cold chamber.
CRYODYNAMIC Longevity Institute in Hünenberg is a personally managed center in Central Switzerland. It combines diagnostic orientation, individual longevity programs, and strategically deployed high-end technologies. Cryotherapy is performed as a whole-body application in a closed, electric high-performance cold chamber with a stable, even temperature of up to -85 °C. Sessions last approximately 3–5 minutes and are private, with personal guidance.
- Whole-body cryotherapy up to -85 °C
- Electric high-performance cold chamber
- Private sessions, no group sessions
- Personal guidance during the application
- Longevity Institute with various technologies
- Session duration approx. 3–5 minutes
Whole-body cold chamberdown to -85 °Cmedical supervision
54
Profile score
★★★★★ 5.0 (13)
Opening hours
Currently closed- Monday
- 09:00–18:00 Uhr
- Tuesday
- 09:00–18:00 Uhr
- Wednesday
- 09:00–18:00 Uhr
- Thursday
- 09:00–18:00 Uhr
- Friday
- 09:00–18:00 Uhr
- Saturday
- 09:00–17:00 Uhr
- Sunday
- Geschlossen
Additional times Mon–Fri by booking only: 7:30–10:00 and 18:00–20:00
Prices for cryotherapy in Hünenberg
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 CHF in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +41 41 510 88 24.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- CRYODYNAMIC Longevity Institut Zug & Luzern
- Address
- Rothusstrasse 15, 6331 Hünenberg
- Country
- Switzerland
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- -85 °C
- Cooling technology
- elektrisch
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +41 41 510 88 24
- Google rating
- 5.0 / 5 (13 reviews)
- Single session price
- —
- Amenities
- free parking, changing facilities, bathrobes and protective accessories are provided
- Languages
- German, English
- Wheelchair accessible
- —
- —
- Coordinates
- 47.1608, 8.4432
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 54 calculated?
- Completeness of information20 / 26
- Listing verification0 / 24
- Public reviews17 / 24
- Range of services9 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about CRYODYNAMIC Longevity Institut Zug & Luzern
Quick verdict
CRYODYNAMIC Longevity Institut Zug & Luzern is an exclusive institute focused on individualized longevity programs, combining diagnostic guidance with high-end technologies to preserve and strengthen physical resources long-term. It emphasizes modern prevention and personalized paths to increased energy and regeneration in a discrete boutique atmosphere, underscored by its 5-star Google rating.
The institute offers whole-body cryotherapy with dry cold down to -85°C, hyperbaric oxygen therapy, and other advanced technologies, available individually or as part of comprehensive longevity programs.
Strengths in detail
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Comprehensive high-end technologies (Cryotherapy, HBOT, IHHT, etc.
3
Personalized longevity programs (RESET, Cellular Energy, OXYGEN, Performance
4
Scientific orientation & modern prevention focus
5
Discreet boutique atmosphere & premium comfort (e.g., HBOT lounge
6
Excellent customer satisfaction (5/5 stars on Google
7
Cooperation with Medical Network for medical questions
8
Free parking directly at the entrance
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Detailed scientific background for technologies
Particularly suited for
- Individuals actively developing and maintaining health
- Those seeking to optimize existing health & performance
- People with high professional/mental stress needing regeneration
- Athletes focused on recovery and performance
- Individuals prioritizing sleep quality, mental clarity & focus
- Those interested in long-term preventative health strategies
- People with elevated regenerative needs (e.g., post-operative, Long-COVID related concerns)
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: cryodynamic.ch, cryodynamic.ch, cryodynamic.ch/en, cryodynamic.ch/technologien/kaeltetherapie
Google reviews
What guests report
★★★★★ 5.0 / 5 (13 reviews)
★★★★★a year ago
“As a cyclist, regeneration and prevention are very important to me. At Cryodynamic in Hünenberg, I first had a 4D scan and analyzed the data with the owner Larissa. Her expertise and passion for health, her detailed explanations of all the possibilities in the studio and the benefits for my health and regeneration after sports, convinced me greatly. As a first application, I was in the infrared cabin, then I lay in the tube for lymphatic drainage. Finally, I was in the cold chamber (6 minutes at minus 85 degrees was quite intense for me, as an occasional ice bather…). The cold chamber was for my...”
★★★★★3 weeks ago
“Last weekend, I had the privilege of participating in the Cryodynamic Longevity Retreat in Hünenberg (Switzerland), organized by Starline Seminare (Petra Schübert) – and I am absolutely thrilled. The entire weekend was extraordinary in every respect. I was particularly impressed by how much I learned about my own body. The extensive analyses and measurements showed me where I currently stand health-wise and which levers I can specifically pull. This knowledge is a true gift for me – because only those who know their current health status can optimize it in time, before problems even arise. Also the presentations by Larisa and Jör…”
★★★★★2 months ago
“I was really skeptical! Why would I voluntarily want to freeze? But Larissa told me so many good things that I just had to try it myself. Filled out the questionnaire and the appointment was at 9:30 AM. 5 minutes at -85°C Beforehand, I quickly picked out my motivational music. Larissa's instructions were absolutely professional and unambiguous. A quick check from her and then the freezing started. The first minute was really tough! There's no sugarcoating that. But after that— wow! I don't know what happens then. A feeling of joy and at the same time ambition. The five minutes. A little movement might help. The line on the…”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
CRYODYNAMIC Longevity Institut Zug & Luzern compared with other providers in Hünenberg
CRYODYNAMIC Longevity Institut Zug & Luzern is currently the only listed provider in Hünenberg. At -85 °C, this facility reaches the coldest documented temperature in the city.
Anyone treating cold as a training stimulus will find a plannable session at CRYODYNAMIC Longevity Institut Zug & Luzern, with a short duration and defined temperature.
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Profile score
only provider
Rank in Hünenberg
-85 °C
Coldest temperature
1
Therapy types
Checklist: what to bring to CRYODYNAMIC Longevity Institut Zug & Luzern
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Available on site: free parking, changing facilities, bathrobes and protective accessories are provided.
Safety & contraindications
According to available information, this location involves medical or therapeutic supervision. Still, discuss any pre-existing conditions beforehand.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for CRYODYNAMIC Longevity Institut Zug & Luzern
CRYODYNAMIC Longevity Institut Zug & Luzern does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 CHF) — for orientation, not an offer.
- 12
- Sessions
- 468.00 CHF
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- electric (compressor)
- Pre-chamber
- not present
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at CRYODYNAMIC Longevity Institut Zug & Luzern: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -85 °C.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about CRYODYNAMIC Longevity Institut Zug & Luzern
Can individual technologies also be used without a longevity program?
Yes, technologies can be used individually, but they unleash their particular strength within a structured longevity pathway.
What should I bring to my appointment?
Basically, comfortable clothing is recommended. Changing facilities are available, and high-quality bathrobes as well as necessary accessories are provided. For cryotherapy, protective accessories for hands, feet, and airways are provided.
Is there parking at CRYODYNAMIC?
Yes, free parking is available directly in front of the entrance.
Does CRYODYNAMIC also accompany medical conditions?
CRYODYNAMIC focuses on prevention, longevity, and the development of physical resources. Medical conditions are medically supervised; accompaniment can take place in consultation with treating physicians or specialists from the Medical Network.
How cold does it get at CRYODYNAMIC Longevity Institut Zug & Luzern?
The facility reaches down to -85 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Hünenberg located?
The location is at Rothusstrasse 15, 6331 Hünenberg. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at CRYODYNAMIC Longevity Institut Zug & Luzern cost?
No publicly published prices are available for CRYODYNAMIC Longevity Institut Zug & Luzern at the moment. Please ask the provider directly on +41 41 510 88 24.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does CRYODYNAMIC Longevity Institut Zug & Luzern offer?
According to the available information: Whole-body cold chamber.
Is the information about CRYODYNAMIC Longevity Institut Zug & Luzern verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Is CRYODYNAMIC Longevity Institut Zug & Luzern wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Which languages are spoken at CRYODYNAMIC Longevity Institut Zug & Luzern?
According to the available information: German, English.
How do I get to CRYODYNAMIC Longevity Institut Zug & Luzern without a car?
The location sits at 47.161, 8.443 in Hünenberg. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Hünenberg
All providers in Hünenberg →Fit check
CRYODYNAMIC Longevity Institut Zug & Luzern is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- On-site professional supervision matters to you — this location reports medical or therapeutic staff.
- You'd like the consultation in German or English.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach CRYODYNAMIC Longevity Institut Zug & Luzern
- Address
- Rothusstrasse 15, 6331 Hünenberg
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Also on site
What else CRYODYNAMIC Longevity Institut Zug & Luzern offers
- free parking
- changing facilities
- bathrobes and protective accessories are provided
Combinations of cold therapy with training or physiotherapy are often booked as a package — ask the provider directly whether services can be bundled.
Head-to-head
CRYODYNAMIC Longevity Institut Zug & Luzern vs. CryoSpace Schweiz
CryoSpace Schweiz is the closest listed provider — about 11 mi away in Thalwil.
| Criterion | CRYODYNAMIC Longevity Institut Zug & Luzern | CryoSpace Schweiz |
|---|---|---|
| Coldest temperature | -85 °C | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | — |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Plan your visit
Key facts and current status
The following details come from CRYODYNAMIC Longevity Institut Zug & Luzern's Google listing and website – unverified figures are deliberately left out.
- Lowest temperature
- -85 °C
- Cooling technology
- Electric
- Pre-chamber
- not present
- Professional supervision
- medically/therapeutically supervised
- Languages
- German, English
First visit
Step by step: your visit to CRYODYNAMIC Longevity Institut Zug & Luzern
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about CRYODYNAMIC Longevity Institut Zug & Luzern in Hünenberg
- How cold does it get at CRYODYNAMIC Longevity Institut Zug & Luzern?
- The facility reaches down to -85 °C. That is a more moderate cold application.
- What cold therapy options does CRYODYNAMIC Longevity Institut Zug & Luzern offer?
- Listed services: Whole-body cold chamber.
- When is CRYODYNAMIC Longevity Institut Zug & Luzern open?
- Sunday: Geschlossen · Monday: 09:00–18:00 Uhr · Tuesday: 09:00–18:00 Uhr · Wednesday: 09:00–18:00 Uhr · Thursday: 09:00–18:00 Uhr · Friday: 09:00–18:00 Uhr · Saturday: 09:00–17:00 Uhr.
- Where is CRYODYNAMIC Longevity Institut Zug & Luzern located?
- Rothusstrasse 15, 6331 Hünenberg (CH).
- How is CRYODYNAMIC Longevity Institut Zug & Luzern rated?
- Google shows 5.0 out of 5 stars across 13 reviews.
- Do I need to book ahead at CRYODYNAMIC Longevity Institut Zug & Luzern?
- Booking ahead is recommended — contact details are listed above.
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