Cold chamber Rostock · Cryo Rostock · Cryotherapy Rostock
CRYOMAX Kältekammer Rostock
CRYOMAX Kältekammer Rostock offers cold therapy sessions at -85 °C for 3 minutes for pain relief, regeneration, and performance enhancement. The facility uses an ICELAB VIP+ cryochamber from Zimmer MedizinSysteme.
CRYOMAX cryochamber Rostock is a division of Physiotherapy Maxi Richter-Stegemann at Goerdelerstraße 25, 18069 Rostock. An ICELAB VIP+ cryochamber from Zimmer MedizinSysteme is used, which reaches a temperature of -85 °C. A session lasts 3 minutes and is supervised by trained personnel. The service is aimed at individuals seeking pain relief, regeneration, performance enhancement, or general well-being. Appointments are booked online in 15-minute time slots.
- ICELAB VIP+ cryochamber from Zimmer MedizinSysteme
- Temperature of -85 °C
- Session duration 3 minutes
- Session for one or two persons
- Supervision by trained personnel
- Card payment or cash payment possible
Profile score
★★★★★ 5.0 (2)
Opening hours
Currently closed- Monday
- 09:00–18:00 Uhr
- Tuesday
- 09:00–19:00 Uhr
- Wednesday
- 09:00–18:00 Uhr
- Thursday
- 09:00–19:00 Uhr
- Friday
- 09:00–15:00 Uhr
- Saturday
- Geschlossen
- Sunday
- Geschlossen
MON - THU 09:00 - 18:00, FRI 08:00 - 15:00
Prices for cryotherapy in Rostock
- Single session
- from €29
- 10-session pack (per session)
- from €25
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- CRYOMAX Kältekammer Rostock
- Address
- Goerdelerstraße 25, 18069 Rostock
- Country
- Germany
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- -85 °C
- Cooling technology
- elektrisch
- Manufacturer / equipment
- Zimmer MedizinSysteme
- Cabins on site
- —
- Phone
- +49 381 8002711
- Google rating
- 5.0 / 5 (2 reviews)
- Single session price
- from €29
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 54.0946, 12.0747
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 51 calculated?
- Completeness of information24 / 26
- Listing verification0 / 24
- Public reviews12 / 24
- Range of services7 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about CRYOMAX Kältekammer Rostock
Quick verdict
CRYOMAX Cold Chamber Rostock offers cryotherapy applications in a modern cold chamber at -85 °C. The treatments last three minutes and aim to relieve pain, promote regeneration, and enhance performance.
The provider operates as a department within a physiotherapy practice and is supervised by specialized staff, ensuring professional introduction and oversight.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: cryomax-kältekammer-rostock.de, cryomax-kältekammer-rostock.de, cryomax-kältekammer-rostock.de/impressum, cryomax-kältekammer-rostock.de/datenschutz
Google reviews
What guests report
★★★★★ 5.0 / 5 (2 reviews)
“Great chamber, nice and spacious so you can walk around a bit. Nice team and easy appointment booking!”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
CRYOMAX Kältekammer Rostock compared with other providers in Rostock
3 providers are listed in Rostock. By profile score, this listing currently ranks 2 of 3. The coldest documented facility in Rostock reaches -110 °C, compared to -85 °C here. The single-session price matches the Rostock average of €29 exactly.
CRYOMAX Kältekammer Rostock is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
51
Profile score
2 / 3
Rank in Rostock
-85 °C
Coldest temperature
1
Therapy types
Checklist: what to bring to CRYOMAX Kältekammer Rostock
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for CRYOMAX Kältekammer Rostock
This calculator uses this provider's publicly listed prices.
- 12
- Sessions
- 348.00 EUR
- Single-session prices
- 300.00 EUR
- With multi-session pack
Savings with a multi-session pack: 48.00 EUR over 3 months.
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- electric (compressor)
- Pre-chamber
- no verified information
- Manufacturer / model
- Zimmer MedizinSysteme
- Session duration
- 3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at CRYOMAX Kältekammer Rostock: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -85 °C.
- 04The session lasts around 3 minutes under supervision, per the provider.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about CRYOMAX Kältekammer Rostock
How long does a session last?
A session in the cryochamber lasts 3 minutes.
What do I need to consider for the session?
The cryochamber is entered in underwear and thick socks. Headband, gloves, and mask are provided.
Are there any contraindications?
Contraindications include untreated high blood pressure, Raynaud's syndrome, acute kidney and urinary tract diseases, pacemakers, neurostimulators, wound healing disorders, open wounds, cold allergic reactions, and tumor diseases.
How can I cancel an appointment?
Appointment cancellations are possible via email up to 24 hours before the appointment.
How cold does it get at CRYOMAX Kältekammer Rostock?
The facility reaches down to -85 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Rostock located?
The location is at Goerdelerstraße 25, 18069 Rostock. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at CRYOMAX Kältekammer Rostock cost?
A single session starts at €29. Multi-session packages are usually cheaper.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does CRYOMAX Kältekammer Rostock offer?
According to the available information: Whole-body cold chamber.
Is the information about CRYOMAX Kältekammer Rostock verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
How often should I visit CRYOMAX Kältekammer Rostock?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Is CRYOMAX Kältekammer Rostock wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How do I get to CRYOMAX Kältekammer Rostock without a car?
The location sits at 54.095, 12.075 in Rostock. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Rostock
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Fit check
CRYOMAX Kältekammer Rostock is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You plan to come regularly — discounted multi-session packages are available.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach CRYOMAX Kältekammer Rostock
- Address
- Goerdelerstraße 25, 18069 Rostock
- Status now
- Closed
- Session length
- 3 min
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
CRYOMAX Kältekammer Rostock vs. Kältekammer Rostock
Kältekammer Rostock is the closest listed provider — about 2 mi away in Rostock.
| Criterion | CRYOMAX Kältekammer Rostock | Kältekammer Rostock |
|---|---|---|
| Coldest temperature | -85 °C | -110 °C |
| Single session | €29 | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Plan your visit
Key facts and current status
The following details come from CRYOMAX Kältekammer Rostock's Google listing and website – unverified figures are deliberately left out.
- Session duration
- 3 minutes
- Lowest temperature
- -85 °C
- Cooling technology
- Electric
- Equipment
- Zimmer MedizinSysteme
First visit
Step by step: your visit to CRYOMAX Kältekammer Rostock
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about CRYOMAX Kältekammer Rostock in Rostock
- What does a session at CRYOMAX Kältekammer Rostock cost?
- A single session is listed at €29. A multi-session package starts at €25 per session. Prices can change — the provider's own listing is authoritative.
- How cold does it get at CRYOMAX Kältekammer Rostock?
- The facility reaches down to -85 °C. That is a more moderate cold application.
- What cold therapy options does CRYOMAX Kältekammer Rostock offer?
- Listed services: Whole-body cold chamber.
- When is CRYOMAX Kältekammer Rostock open?
- Sunday: Geschlossen · Monday: 09:00–18:00 Uhr · Tuesday: 09:00–19:00 Uhr · Wednesday: 09:00–18:00 Uhr · Thursday: 09:00–19:00 Uhr · Friday: 09:00–15:00 Uhr · Saturday: Geschlossen.
- Where is CRYOMAX Kältekammer Rostock located?
- Goerdelerstraße 25, 18069 Rostock (DE).
- How is CRYOMAX Kältekammer Rostock rated?
- Google shows 5.0 out of 5 stars across 2 reviews.
- Do I need to book ahead at CRYOMAX Kältekammer Rostock?
- The provider offers online booking; booking ahead is recommended.
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