Kältekammer Rostock

“1.) Support before and during the application was top. I noticed that I started to feel some fear in the chamber, but I was able to calm down with breathing. 2.) Why did I try it? Due to PTSD, I carry several symptoms daily, such as severe depression, anxiety, and panic attacks. After the session, I went for a walk for a bit. Afterwards, I was super relaxed and also tired for many hours, but a nice kind of tiredness. So, finally some "peace" in the inner chaos. 3.) I've had asthma since I was 12. (Today I'm 49+ ) By now, I know when to take which medication. After the session, I had a clear, deep breath into my chest for over 2 days, all the way down...”

“I would like to thank the team . The staff are ly and very friendly. I first took advantage of the introductory offer to see if the cold therapy was for me, as I do have some health problems. Such as: *Inflammatory-rheumatic diseases *Chronic pain *Degenerative diseases (like osteoarthritis) *Herniated discs *Sleep disorders and I also had some respect for the cold of -110 degrees. But I liked it so much that I immediately booked 20 sessions for €400. I started with 3 minutes and now already feel completely comfortable with 5 minutes, with lively music. I requested the lively music...”

“I was in the cold chamber and I'm truly impressed! Very friendly reception and a detailed introduction – I immediately felt safe and well looked after. The application itself is short but intense: The extreme cold makes the body react immediately, blood circulation is stimulated, and afterwards, you feel incredibly fresh, awake, and full of energy. Especially impressive is the feeling afterwards – the whole body feels activated, you're clearer in your head and simply revitalized all around. The team is competent, attentive, and works very professionally. Clear recommendation – I'm definitely coming back!”