Cold chamber Rostock · cryo & cryotherapy guide
The best cold chamber in Rostock
3 cold therapy providers in Rostock (Germany) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -110 °C).
Looking for a cold chamber in Rostock? This page lists every known location in one overview — including system type, temperature and distance from the city centre. Rostock has around 198,293 inhabitants (mid-sized city); about 261,888 people live within 16 mi across 7 municipalities. That equals 1.5 providers per 100,000 inhabitants.
- 3
- Providers listed
- -110 °C
- Coldest system
- 5.0 / 5
- Avg. Google rating
- from €29
- Cheapest single session
All locations in Rostock
Distances as the crow flies from the city centre
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3 of 3 providers
- 01Kältekammer RostockFriedhofsweg 44A, 1805757Scoredown to -110 °C< 1 mi from centre★ 5.0Whole-body cold chamberdetails being checkedView
- 02CRYOMAX Kältekammer RostockGoerdelerstraße 25, 1806951Scoredown to -85 °C2.7 mi from centre★ 5.0Whole-body cold chamberdetails being checkedView
- 03Physiotherapie KryoFitKröpeliner Straße 54, 1805550Scoredown to -84 °C< 1 mi from centre★ 5.0Whole-body cold chamberdetails being checkedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
€29–€29
Single session
On average €29 per session — based on 1 of 3 providers that publish prices. Multi-session packages typically lower the price per visit by 15 to 30 %.
Opening hours at a glance
- Earliest opening08:00
- Latest closing19:00
- Open on Saturdays0 providers
- Open on Sundays0 providers
Available treatments
- Whole-body cold chamber3 providers
Your first cold chamber visit in Rostock: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -110 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Rostock
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| Kältekammer RostockFriedhofsweg 44A | -110 °C | on request | 5.0 ★ (18) | 57 |
| CRYOMAX Kältekammer RostockGoerdelerstraße 25 | -85 °C | from €29 | 5.0 ★ (2) | 51 |
| Physiotherapie KryoFitKröpeliner Straße 54 | -84 °C | on request | 5.0 ★ (17) | 50 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Rostock
Most locations in Rostock sit in commercial or clinic buildings with their own parking. Still allow ten minutes of buffer — the chamber is pre-cooled for your slot.
Cold therapy in Rostock in autumn
In autumn, many people in Rostock start a series of ten sessions to build a routine before winter.
Recently checked listings
- Kältekammer Rostock2026-08-29
- CRYOMAX Kältekammer Rostock2026-08-29
- Physiotherapie KryoFit2026-08-29
Cryotherapy in Rostock: what you should know
Cryotherapy works through a short, very intense cold stimulus on the skin receptors. Systems listed in Rostock go down to -110 °C — what matters is less the extreme value than the duration and the regularity.
When choosing in Rostock, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Rostock
How many cold chambers are there in Rostock?
3 locations in Rostock are currently listed in our directory, 0 of them with verified details.
How much does cryo cost in Rostock?
Published single-session prices in Rostock range from €29 to €29. Multi-session packages lower the price per visit considerably.
Are providers in Rostock open at weekends?
0 listed providers in Rostock open on Saturdays and 0 on Sundays. The earliest opening is 08:00.
How cold do the chambers in Rostock get?
The coldest documented system in Rostock reaches -110 °C. Not every provider publishes temperature data — the listing pages show where verified figures exist.
Cold chambers in cities around Rostock
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Catchment area · 40 mi radius
Towns around Rostock without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Rostock — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Kröpeliner-Tor-Vorstadt1 mi
- Dierkow-Neu2 mi
- Warnemünde6 mi
- Bad Doberan10 mi
- Schwaan11 mi
- Laage14 mi
- Ribnitz-Damgarten17 mi
- Ostseebad Kühlungsborn17 mi
- Bützow18 mi
- Güstrow21 mi
- Teterow28 mi
- Barth30 mi
- Wismar31 mi
- Malchin35 mi
- Grimmen37 mi
So if you are searching for “cold chamber Kröpeliner-Tor-Vorstadt”, “cryo Kröpeliner-Tor-Vorstadt” or “cryotherapy Kröpeliner-Tor-Vorstadt”, expect a trip of about 1 mi to Rostock — the nearest provider in this directory.
Reach profile
How many providers are located around Rostock
- up to 6 mi3
- up to 12 mi3
- up to 19 mi3
- up to 31 mi3
Straight-line distance from the center of Rostock. Actual travel time may be higher depending on transport links.
Open today
Saturday locally
We don't have published opening hours for Rostock today. Cold therapy appointments are usually scheduled in advance anyway.
Price level nearby
Rostock in price comparison
Median of published single-session prices. Providers without a listed price are not included.
Coverage gaps
What's not available locally
Cryolipolysis
No listed provider here documents this treatment. Nearest location: Hautzentrum Ostsee Praxis für Kryolipolyse in Süsel, about 62 mi away.
Cryosauna (head outside)
No listed provider here documents this treatment. Nearest location: CRYO KIEL Die Kältekammer im Norden in Kiel, about 83 mi away.
Local cryotherapy
No listed provider here documents this treatment. Nearest location: CRYO KIEL Die Kältekammer im Norden in Kiel, about 83 mi away.
Ice bath / cold plunge
No listed provider here documents this treatment. Nearest location: Kathrin Eugen - Eisbaden Hamburg - Breathwork - Wim Hof Methode - Atem Coach - Eisbaden - Coaching - Retreats in Hamburg, about 86 mi away.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Rostock
In Rostock, 3 of the 3 locations with listed hours can be visited after 6 p.m. – practical for recovery right after evening training. Early sessions from 8 a.m. are available at 1 locations. No location with listed opening hours has been reported open on Sundays so far.
Open locations by weekday
- Monday3
- Tuesday2
- Wednesday3
- Thursday2
- Friday3
- Saturday0
- Sunday0
Evening appointments from 6 p.m.
Early appointments until 8 a.m.
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Rostock covered for cold therapy?
3
Providers within 16 mi
1.5
Per 100,000 inhabitants
3 / 3
With listed opening hours
1 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- Kältekammer RostockWhole-body cold chamber2026-08-29
- CRYOMAX Kältekammer RostockWhole-body cold chamber2026-08-29
- Physiotherapie KryoFitWhole-body cold chamber2026-08-29
Is your cold chamber in Rostock missing or listed incorrectly?
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