Cold chamber Montreal · Cryo Montreal · Cryotherapy Montreal
Énergie Vitale
Wellness and recovery spa in Montreal with a modern cryotherapy cabin for whole-body treatments.
Profile score
Opening hours
We don't have published opening hours for Énergie Vitale. Please contact the provider directly at +1 514-973-5155 or check their website for current hours.
Prices for cryotherapy in Montreal
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +1 514-973-5155.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Énergie Vitale
- Address
- 5155 rue De Sorel, H4P 1G7 Montreal
- Country
- Canada
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +1 514-973-5155
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 45.4776, -73.7676
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 44 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews0 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (70 reviews)
“Absolutely incredible experience at EV Spa. From the moment you walk in, the atmosphere feels warm, welcoming, and genuinely family-oriented. The staff treat you with real care and professionalism, not like just another appointment on the schedule. The spa itself is spotless, relaxing, and beautifully designed. Every detail feels intentional. You can tell the team takes pride in creating an environment where people feel comfortable and taken care of. Highly recommend to anyone looking to relax, recharge, and be treated like family. Will definitely be coming back.”
“Especially after leg day, nothing beats passing out on the recliner while wearing the leg compressors. Love the Red Light therapy, cold room and cold plunge as well. Gotta make the time for yourself to be able to stick around after your work out and hit the EV SPA.”
“Absolutely amazing experience at EV Spa! From the moment I walked in, everyone was so friendly and welcoming. The atmosphere felt really special, relaxing, and luxurious. The staff went above and beyond to make everything perfect, and I left feeling completely refreshed. Highly recommend to anyone looking for a beautiful and memorable spa experience!”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
Énergie Vitale compared with other providers in Montreal
2 providers are listed in Montreal. By profile score, this listing currently ranks 1 of 2. No verified data on minimum temperature is available for this location.
Many guests use Énergie Vitale as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
44
Profile score
1 / 2
Rank in Montreal
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Énergie Vitale
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Énergie Vitale
Énergie Vitale does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Énergie Vitale: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Énergie Vitale
How cold does it get at Énergie Vitale?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Montreal located?
The location is at 5155 rue De Sorel, H4P 1G7 Montreal. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Énergie Vitale cost?
No publicly published prices are available for Énergie Vitale at the moment. Please ask the provider directly on +1 514-973-5155.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Énergie Vitale offer?
According to the available information: Whole-body cold chamber.
Is the information about Énergie Vitale verified?
The information was editorially checked against public sources.
How often should I visit Énergie Vitale?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Which languages are spoken at Énergie Vitale?
We have no verified information on this. English is commonly spoken in Canada wellness studios, but please confirm with the provider.
Is Énergie Vitale wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Montreal
All providers in Montreal →Fit check
Énergie Vitale is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Énergie Vitale
- Address
- 5155 rue De Sorel, H4P 1G7 Montreal
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Énergie Vitale vs. Cryo Vita
Cryo Vita is the closest listed provider — about 13 mi away in Montreal.
| Criterion | Énergie Vitale | Cryo Vita |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | — | — |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Énergie Vitale
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Énergie Vitale in Montreal
- What cold therapy options does Énergie Vitale offer?
- Listed services: Whole-body cold chamber.
- Where is Énergie Vitale located?
- 5155 rue De Sorel, H4P 1G7 Montreal (CA).
- Do I need to book ahead at Énergie Vitale?
- Booking ahead is recommended — contact details are listed above.
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