Cold chamber Minneapolis · Cryo Minneapolis · Cryotherapy Minneapolis
Halo Cryotherapy Recovery & Wellness Center
Halo Cryotherapy Recovery & Wellness Center in Minnetonka, Minneapolis, offers cryotherapy services and boasts a 4.8-star rating from 103 reviews.
Halo Cryotherapy Recovery & Wellness Center is located at 11353 MN-7, Minnetonka, MN 55305, in the Minneapolis area. As a wellness center, it provides cryotherapy and is highly rated with an average of 4.8 stars from 103 customer reviews. Reviewers consistently praise the friendly, knowledgeable staff and the noticeable benefits of the treatments, with one highlighting a "much better" cryo chamber compared to others. Many clients have experienced significant relief from chronic pain and discomfort, including issues like rheumatoid arthritis and slipped discs. The center is known for its excellent customer service and welcoming atmosphere.
- Highly-rated wellness center (4.8 stars, 103 reviews)
- Knowledgeable and pleasant staff
- Positive feedback on cryotherapy chamber quality
- Focus on customer service and welcoming atmosphere
Profile score
★★★★★ 4.8 (103)
Opening hours
- Monday
- 10:00 AM – 6:00 PM
- Tuesday
- 8:00 AM – 8:00 PM
- Wednesday
- 10:00 AM – 6:00 PM
- Thursday
- 8:00 AM – 4:00 PM
- Friday
- 10:00 AM – 2:00 PM
- Saturday
- 10:00 AM – 2:00 PM
- Sunday
- 10:00 AM – 6:00 PM
Prices for cryotherapy in Minneapolis
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +16127872796.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Halo Cryotherapy Recovery & Wellness Center
- Address
- 11353 Minnesota 7, 55305 Minneapolis
- Country
- United States
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +16127872796
- Google rating
- 4.8 / 5 (103 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 44.9337, -93.4251
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 70 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews22 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.8 / 5 (103 reviews)
“I can't recommend this place enough! I have been going to cryotherapy for years now. Took a year off, but boy am glad I'm back! Besides the people being extremely nice, the benefits of cryo are amazing. I have rheumatoid arthritis and go once a week but plan on moving up to the next plan so I can go twice. If you're someone who deals with chronic pain or fatigue this is a must! For all you runners out there, try this before races or for recuperation after. You will thank me and them for the relief and energy this gives you. A friend of mine went to heal a sprain he had been dealing with for weeks and the results he said were just what he needed! They have both a whole cryo machine and smaller machine for localizing and getting directly at major injuries. Although they do recommend doing both for these types of injuries. They also do cryo facials which are amazing. Besides helping with your skin, it did amazing for my sinus issues. If you're someone who has an auto immune disease this is a must to include in your overall wellness plan! The pricing is extremely reasonable for the results you get and they have multiple plan levels to meet everyone's need! Check it out, you'll love it.”
“Amazing place, amazing people. This helped jump start my husbands slipped disc healing he’s been in pain for awhile now and this is the first thing that seemed to noticeably help. Thank you Halo definitely worth the 2 hour drive!”
“Jack and team are knowledgeable and pleasant. They cryo chamber they use is much better than the locker room style chambers offered by other companies in area.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Halo Cryotherapy Recovery & Wellness Center compared with other providers in Minneapolis
3 providers are listed in Minneapolis. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at Halo Cryotherapy Recovery & Wellness Center, with a short duration and defined temperature.
70
Profile score
1 / 3
Rank in Minneapolis
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Halo Cryotherapy Recovery & Wellness Center
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Halo Cryotherapy Recovery & Wellness Center
Halo Cryotherapy Recovery & Wellness Center does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Halo Cryotherapy Recovery & Wellness Center: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking pain relief
- People with chronic conditions (e.g., rheumatoid arthritis)
- Those looking for recovery and wellness services
- Travelers seeking cryotherapy sessions
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Halo Cryotherapy Recovery & Wellness Center
Where is Halo Cryotherapy Recovery & Wellness Center located?
Halo Cryotherapy Recovery & Wellness Center is located at 11353 MN-7, Minnetonka, MN 55305, serving the Minneapolis area in the US.
What services does Halo Cryotherapy Recovery & Wellness Center offer?
As a wellness center, Halo Cryotherapy Recovery & Wellness Center provides cryotherapy services, with mentions of cryo/Normatec sessions in a review.
How cold does it get at Halo Cryotherapy Recovery & Wellness Center?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Minneapolis located?
The location is at 11353 Minnesota 7, 55305 Minneapolis. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Halo Cryotherapy Recovery & Wellness Center cost?
No publicly published prices are available for Halo Cryotherapy Recovery & Wellness Center at the moment. Please ask the provider directly on +16127872796.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Halo Cryotherapy Recovery & Wellness Center offer?
According to the available information: Whole-body cold chamber.
Is the information about Halo Cryotherapy Recovery & Wellness Center verified?
The information was editorially checked against public sources.
How do I get to Halo Cryotherapy Recovery & Wellness Center without a car?
The location sits at 44.934, -93.425 in Minneapolis. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Which languages are spoken at Halo Cryotherapy Recovery & Wellness Center?
We have no verified information on this. English is commonly spoken in United States wellness studios, but please confirm with the provider.
Is Halo Cryotherapy Recovery & Wellness Center wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
Halo Cryotherapy Recovery & Wellness Center is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Halo Cryotherapy Recovery & Wellness Center
- Address
- 11353 Minnesota 7, 55305 Minneapolis
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Halo Cryotherapy Recovery & Wellness Center vs. US Cryotherapy - Roseville, MN
US Cryotherapy - Roseville, MN is the closest listed provider — about 14 mi away in Minneapolis.
| Criterion | Halo Cryotherapy Recovery & Wellness Center | US Cryotherapy - Roseville, MN |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.8 / 5 | 3.5 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Halo Cryotherapy Recovery & Wellness Center
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Halo Cryotherapy Recovery & Wellness Center in Minneapolis
- What cold therapy options does Halo Cryotherapy Recovery & Wellness Center offer?
- Listed services: Whole-body cold chamber.
- When is Halo Cryotherapy Recovery & Wellness Center open?
- Sunday: 10:00 AM – 6:00 PM · Monday: 10:00 AM – 6:00 PM · Tuesday: 8:00 AM – 8:00 PM · Wednesday: 10:00 AM – 6:00 PM · Thursday: 8:00 AM – 4:00 PM · Friday: 10:00 AM – 2:00 PM · Saturday: 10:00 AM – 2:00 PM.
- Where is Halo Cryotherapy Recovery & Wellness Center located?
- 11353 Minnesota 7, 55305 Minneapolis (US).
- How is Halo Cryotherapy Recovery & Wellness Center rated?
- Google shows 4.8 out of 5 stars across 103 reviews.
- Do I need to book ahead at Halo Cryotherapy Recovery & Wellness Center?
- Booking ahead is recommended — contact details are listed above.
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