Cold chamber Ahmedabad · Cryo Ahmedabad · Cryotherapy Ahmedabad
Health Mantra Spa
Health Mantra Spa in Ahmedabad, India, offers a relaxing escape with skilled therapists, calming ambiance, and excellent service, specializing in various massage therapies.
Located at Plot number 212, Sardar Patel Ring Rd, Health Mantra Spa is a highly-rated establishment in Ahmedabad. Customers have praised its professional and polite staff, top-notch hygiene, and the variety of treatments available, including Ayurvedic, Bali, and Thai massages. The spa aims to provide a perfect place to unwind, refresh, and rejuvenate body and mind, with a 4.7-star rating from 397 reviews.
- Skilled and professional therapists
- Calming ambiance and excellent service
- High standards of hygiene and cleanliness
- Variety of massage options, including Ayurvedic, Bali, and Thai
Profile score
★★★★★ 4.7 (397)
Opening hours
- Monday
- 10:30 AM – 9:00 PM
- Tuesday
- 10:30 AM – 9:00 PM
- Wednesday
- 10:30 AM – 9:00 PM
- Thursday
- 10:30 AM – 9:00 PM
- Friday
- 10:30 AM – 9:00 PM
- Saturday
- 10:30 AM – 9:00 PM
- Sunday
- 10:30 AM – 9:00 PM
Prices for cryotherapy in Ahmedabad
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +917227871548.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Health Mantra Spa
- Address
- Sardar Patel Ring Road, 380058 Ahmedabad
- Country
- India
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +917227871548
- Google rating
- 4.7 / 5 (397 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 23.0370, 72.4787
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 68 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews20 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.7 / 5 (397 reviews)
“Best relaxation center in ahmedabad, very polite and professional staff.”
“Health Mantra Spa offers a relaxing escape with skilled therapists, calming ambiance, and excellent service. A perfect place to unwind, refresh, and rejuvenate your body and mind. Hygiene and cleanliness are also top-notch, which is something I really value in a spa. Everything was well-maintained, from the treatment rooms to the common areas.”
“I booked the full-body hydration treatment and it was spectacular. My dry skin was completely renewed, nourished, and deeply moisturized.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Health Mantra Spa compared with other providers in Ahmedabad
2 providers are listed in Ahmedabad. By profile score, this listing currently ranks 1 of 2. No verified data on minimum temperature is available for this location.
Health Mantra Spa is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
68
Profile score
1 / 2
Rank in Ahmedabad
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Health Mantra Spa
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Health Mantra Spa
Health Mantra Spa does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Health Mantra Spa: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking relaxation and rejuvenation
- Tourists looking to alleviate jet lag
- People interested in traditional massage therapies
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Health Mantra Spa
What types of massage services does Health Mantra Spa offer?
Health Mantra Spa offers a variety of massages, including Ayurvedic Massage, Bali Massage, and Thai Massage.
Where is Health Mantra Spa located?
Health Mantra Spa is located at Plot number 212, Sardar Patel Ring Rd, beside AARYAN EMBASSY, near Swaminarayan temple, Bopal, Ahmedabad, Gujarat 380058, India.
How cold does it get at Health Mantra Spa?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Ahmedabad located?
The location is at Sardar Patel Ring Road, 380058 Ahmedabad. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Health Mantra Spa cost?
No publicly published prices are available for Health Mantra Spa at the moment. Please ask the provider directly on +917227871548.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Health Mantra Spa offer?
According to the available information: Whole-body cold chamber.
Is the information about Health Mantra Spa verified?
The information was editorially checked against public sources.
Which languages are spoken at Health Mantra Spa?
We have no verified information on this. English is commonly spoken in India wellness studios, but please confirm with the provider.
What should I expect on my first visit to Health Mantra Spa?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Is Health Mantra Spa wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Ahmedabad
All providers in Ahmedabad →Fit check
Health Mantra Spa is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Health Mantra Spa
- Address
- Sardar Patel Ring Road, 380058 Ahmedabad
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Health Mantra Spa vs. @CRYO Wellness Ahmedabad
@CRYO Wellness Ahmedabad is the closest listed provider — about 2 mi away in Ahmedabad.
| Criterion | Health Mantra Spa | @CRYO Wellness Ahmedabad |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.7 / 5 | 4.4 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Health Mantra Spa
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Health Mantra Spa in Ahmedabad
- What cold therapy options does Health Mantra Spa offer?
- Listed services: Whole-body cold chamber.
- When is Health Mantra Spa open?
- Sunday: 10:30 AM – 9:00 PM · Monday: 10:30 AM – 9:00 PM · Tuesday: 10:30 AM – 9:00 PM · Wednesday: 10:30 AM – 9:00 PM · Thursday: 10:30 AM – 9:00 PM · Friday: 10:30 AM – 9:00 PM · Saturday: 10:30 AM – 9:00 PM.
- Where is Health Mantra Spa located?
- Sardar Patel Ring Road, 380058 Ahmedabad (IN).
- How is Health Mantra Spa rated?
- Google shows 4.7 out of 5 stars across 397 reviews.
- Do I need to book ahead at Health Mantra Spa?
- Booking ahead is recommended — contact details are listed above.
Do you run Health Mantra Spa?
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