Cold chamber Willingen (Upland) · Cryo Willingen (Upland) · Cryotherapy Willingen (Upland)
Kältesauna Willingen
Kältesauna Willingen offers cryotherapy at temperatures down to -160°C and vacuum therapy to promote regeneration and well-being.
Kältesauna Willingen is the first cryosauna in Willingen, offering treatments at temperatures of up to -160°C. In addition to whole-body cryotherapy, the offerings also include vacuum therapy for lymphatic drainage and improved blood circulation. Customers can choose between single sessions, multi-session passes, and subscription models, with the cheapest subscription allowing a session from €19.00.
- Temperatures up to -160°C
- Application lasts 3 minutes
- Cheapest subscription session from €19.00
- Vacuum therapy and lymphatic drainage available
- Consultation before the first session
- Cheapest single session €49.00
Profile score
★★★★★ 5.0 (4)
Opening hours
Currently closed- Monday
- 09:00–17:00 Uhr
- Tuesday
- 09:00–17:00 Uhr
- Wednesday
- 09:00–17:00 Uhr
- Thursday
- 09:00–17:00 Uhr
- Friday
- 09:00–17:00 Uhr
- Saturday
- 09:00–17:00 Uhr
- Sunday
- Geschlossen
Prices for cryotherapy in Willingen (Upland)
- Single session
- from €49
- 10-session pack (per session)
- from €36
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Kältesauna Willingen
- Address
- Briloner Straße 48, 34508 Willingen (Upland)
- Country
- Germany
- Therapy types
- Cryosauna (head outside)
- Coldest temperature
- -160 °C
- Cooling technology
- elektrisch
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 1515 1500911
- Google rating
- 5.0 / 5 (4 reviews)
- Single session price
- from €49
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 51.2952, 8.6073
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 52 calculated?
- Completeness of information24 / 26
- Listing verification0 / 24
- Public reviews14 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Kältesauna Willingen
Quick verdict
Kältesauna Willingen offers a high-performance cryosauna with temperatures down to -160°C and complementary vacuum therapy. The provider emphasizes individual consultation and support, making it easier to get started with cryotherapy.
Flexible subscription models and multi-session passes are available to make regular applications cost-effective, and vouchers are also available as gift ideas.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: kaeltesauna-willingen.de, kaeltesauna-willingen.de/preise
Google reviews
What guests report
★★★★★ 5.0 / 5 (4 reviews)
“Absolutely recommendable – you really should experience this! The three minutes fly by, and the extreme cold is actually very bearable because it's dry. Afterwards, I felt incredibly fresh, light, and full of energy – that alone was worth it. Additionally, I clearly felt an initial improvement in my severe back pain. P.S.: The next appointment is already booked!”
“I've been suffering from rheumatism for 4 years, and pain is part of my daily life. Already after the 1st treatment, I barely felt any pain. Even pain relievers often don't help. I feel more agile and fitter. The detailed consultation at the beginning and the warm welcome from the team give me a feeling of security and well-being. I can only recommend it to everyone.”
“Absolutely top-notch! Here you are looked after by well-trained and very friendly staff!! I can only recommend the cryo sauna. It helps with many illnesses. As I know from the media, especially rheumatism patients can often enjoy the whole day pain-free after the cryo sauna.”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Kältesauna Willingen compared with other providers in Willingen (Upland)
Kältesauna Willingen is currently the only listed provider in Willingen (Upland). At -160 °C, this facility reaches the coldest documented temperature in the city. The single-session price matches the Willingen (Upland) average of €49 exactly.
Kältesauna Willingen is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
52
Profile score
only provider
Rank in Willingen (Upland)
-160 °C
Coldest temperature
1
Therapy types
Checklist: what to bring to Kältesauna Willingen
- Swimwear — dry, without metal parts or studs.
- Socks and shoes stay on; your head stays outside the cabin.
- Gloves, if provided by the operator.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Kältesauna Willingen
This calculator uses this provider's publicly listed prices.
- 12
- Sessions
- 588.00 EUR
- Single-session prices
- 432.00 EUR
- With multi-session pack
Savings with a multi-session pack: 156.00 EUR over 3 months.
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Partial-body treatment (head outside)
- Cooling
- electric (compressor)
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- 3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Kältesauna Willingen: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -160 °C.
- 04The session lasts around 3 minutes under supervision, per the provider.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Kältesauna Willingen
How long does a cryosauna session last?
An intensive cold treatment lasts only 3 minutes.
Do I need to bring anything to the cryosauna?
No, gloves and socks are provided. Bath towels and warm slippers are also available.
How cold does it get at Kältesauna Willingen?
The facility reaches down to -160 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Willingen (Upland) located?
The location is at Briloner Straße 48, 34508 Willingen (Upland). The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Kältesauna Willingen cost?
A single session starts at €49. Multi-session packages are usually cheaper.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Kältesauna Willingen offer?
According to the available information: Cryosauna (head outside).
Is the information about Kältesauna Willingen verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Can I drop in at Kältesauna Willingen without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+49 1515 1500911) instead of showing up unannounced.
Is Kältesauna Willingen wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How often should I visit Kältesauna Willingen?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Willingen (Upland)
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Fit check
Kältesauna Willingen is a good match if …
- A short cryosauna session with your head outside the cabin is enough for you.
- You want a facility reaching -160 °C for an intense cold stimulus.
- You plan to come regularly — discounted multi-session packages are available.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Kältesauna Willingen
- Address
- Briloner Straße 48, 34508 Willingen (Upland)
- Status now
- Closed
- Session length
- 3 min
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Kältesauna Willingen vs. Cryoform & My Style
Cryoform & My Style is the closest listed provider — about 16 mi away in Marsberg.
| Criterion | Kältesauna Willingen | Cryoform & My Style |
|---|---|---|
| Coldest temperature | -160 °C | — |
| Single session | €49 | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Cryosauna (head outside) | Whole-body cold chamber, Cryolipolysis |
Plan your visit
Key facts and current status
All key facts about Kältesauna Willingen are sourced; fields without a source are left blank rather than estimated.
- Session duration
- 3 minutes
- Lowest temperature
- -160 °C
- Cooling technology
- Electric
First visit
Step by step: your visit to Kältesauna Willingen
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Kältesauna Willingen in Willingen (Upland)
- What does a session at Kältesauna Willingen cost?
- A single session is listed at €49. A multi-session package starts at €36 per session. Prices can change — the provider's own listing is authoritative.
- How cold does it get at Kältesauna Willingen?
- The facility reaches down to -160 °C. That places it in the range of classic whole-body cold chambers.
- What cold therapy options does Kältesauna Willingen offer?
- Listed services: Cryosauna (head outside).
- When is Kältesauna Willingen open?
- Sunday: Geschlossen · Monday: 09:00–17:00 Uhr · Tuesday: 09:00–17:00 Uhr · Wednesday: 09:00–17:00 Uhr · Thursday: 09:00–17:00 Uhr · Friday: 09:00–17:00 Uhr · Saturday: 09:00–17:00 Uhr.
- Where is Kältesauna Willingen located?
- Briloner Straße 48, 34508 Willingen (Upland) (DE).
- How is Kältesauna Willingen rated?
- Google shows 5.0 out of 5 stars across 4 reviews.
- Do I need to book ahead at Kältesauna Willingen?
- The provider offers online booking; booking ahead is recommended.
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