Cold chamber Lennestadt · Cryo Lennestadt · Cryotherapy Lennestadt
CoolPoint Kälteanwendungen
Cool Point offers cold therapy using Alpha Cooling® Professional, a method where cooling occurs exclusively through the palms of the hands.
Cool Point in Lennestadt offers cold therapy applications with the Alpha Cooling® Professional device. With this method, the hands are placed on cooling surfaces to cool the blood, which is then distributed throughout the body. The total application time is five times two minutes. A first test of the application is free for interested parties.
- Application via the palms of the hands
- Duration 5 x 2 minutes
- Free first test
- Suitable for people with pacemakers, rollators, or wheelchairs
- Technology Made in Germany
- Owner Dirk Schneider (personal, strength fitness, and martial arts trainer)
Profile score
Opening hours
Currently closed- Monday
- 08:00–18:00 Uhr
- Tuesday
- Geschlossen
- Wednesday
- Geschlossen
- Thursday
- 09:00–12:00 Uhr, 14:00–16:00 Uhr
- Friday
- 14:00–16:30 Uhr
- Saturday
- Geschlossen
- Sunday
- Geschlossen
Prices for cryotherapy in Lennestadt
First application free.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- CoolPoint Kälteanwendungen
- Address
- In den Höfen 1, 57368 Lennestadt
- Country
- Germany
- Therapy types
- Whole-body cold chamber, Local cryotherapy
- Coldest temperature
- -10 °C
- Cooling technology
- elektrisch
- Manufacturer / equipment
- Alpha Cooling® Professional
- Cabins on site
- —
- Phone
- +49 1517 2284291
- Google rating
- —
- Single session price
- First application free.
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- E-Mail einblenden
- Coordinates
- 51.1064, 8.0741
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 41 calculated?
- Completeness of information24 / 26
- Listing verification0 / 24
- Public reviews0 / 24
- Range of services9 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about CoolPoint Kälteanwendungen
Quick verdict
CoolPoint Kälteanwendungen offers an innovative cold application using Alpha Cooling® Professional, which is applied exclusively via the palms of the hands. This method is an alternative to traditional cold chambers and ice baths and is characterized by a short application time.
The center is operated by Dirk Schneider, an experienced trainer who offers the method based on his own conviction.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: cool-point.de
CoolPoint Kälteanwendungen compared with other providers in Lennestadt
CoolPoint Kälteanwendungen is currently the only listed provider in Lennestadt. At -10 °C, this facility reaches the coldest documented temperature in the city.
Anyone treating cold as a training stimulus will find a plannable session at CoolPoint Kälteanwendungen, with a short duration and defined temperature.
41
Profile score
only provider
Rank in Lennestadt
-10 °C
Coldest temperature
2
Therapy types
Checklist: what to bring to CoolPoint Kälteanwendungen
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for CoolPoint Kälteanwendungen
CoolPoint Kälteanwendungen does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- electric (compressor)
- Pre-chamber
- not present
- Manufacturer / model
- Alpha Cooling® Professional
- Session duration
- 20 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at CoolPoint Kälteanwendungen: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at -10 °C.
- 04The session lasts around 20 minutes under supervision, per the provider.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Athletes
- People with joint problems
- People with pain
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about CoolPoint Kälteanwendungen
How long does a session last?
A session lasts 5 times 2 minutes, totaling 20 minutes.
Is the first session free?
Yes, a first test is free at Cool Point.
How cold does it get at CoolPoint Kälteanwendungen?
The facility reaches down to -10 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Lennestadt located?
The location is at In den Höfen 1, 57368 Lennestadt. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at CoolPoint Kälteanwendungen cost?
No publicly published prices are available for CoolPoint Kälteanwendungen at the moment. Please ask the provider directly on +49 1517 2284291.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does CoolPoint Kälteanwendungen offer?
According to the available information: Whole-body cold chamber, Local cryotherapy.
Is the information about CoolPoint Kälteanwendungen verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Which languages are spoken at CoolPoint Kälteanwendungen?
We have no verified information on this. English is commonly spoken in Germany wellness studios, but please confirm with the provider.
What should I expect on my first visit to CoolPoint Kälteanwendungen?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How often should I visit CoolPoint Kälteanwendungen?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
Cold chambers near Lennestadt
All providers in Lennestadt →Art of Cryo LAB Sundern
Sundern (Sauerland) · 19 mi · -110 °C
4.9 ★ (13)
Wehn kryoplus GmbH
Haiger · 24 mi
Kältesauna Willingen
Willingen (Upland) · 27 mi · -160 °C
5.0 ★ (4)
"BEAUTY POINT“ HAARENTFEHRNUNG, KRYOLIPOLYSE, PERMANENT MAKE-UP, PLASMA PEN, BODYFORMING,KOSMETIK, GREEN PEEL, WIMPERNLIFTING
Frankenberg (Eder) · 32 mi
5.0 ★ (209)
In Time Fitness | Kältekammer + EMS-Training
Hagen · 33 mi
5.0 ★ (7)
Physiovital Kältetherapie UG
Hagen · 34 mi
5.0 ★ (12)
Fit check
CoolPoint Kälteanwendungen is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You want to target a specific body area rather than the whole body.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach CoolPoint Kälteanwendungen
- Address
- In den Höfen 1, 57368 Lennestadt
- Status now
- Closed
- Session length
- 20 min
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
CoolPoint Kälteanwendungen vs. Art of Cryo LAB Sundern
Art of Cryo LAB Sundern is the closest listed provider — about 19 mi away in Sundern (Sauerland).
| Criterion | CoolPoint Kälteanwendungen | Art of Cryo LAB Sundern |
|---|---|---|
| Coldest temperature | -10 °C | -110 °C |
| Single session | — | €29 |
| Google rating | — | 4.9 / 5 |
| Therapy types | Whole-body cold chamber, Local cryotherapy | Whole-body cold chamber |
Plan your visit
Key facts and current status
All key facts about CoolPoint Kälteanwendungen are sourced; fields without a source are left blank rather than estimated.
- Session duration
- 20 minutes
- Lowest temperature
- -10 °C
- Cooling technology
- Electric
- Pre-chamber
- not present
- Equipment
- Alpha Cooling® Professional
First visit
Step by step: your visit to CoolPoint Kälteanwendungen
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about CoolPoint Kälteanwendungen in Lennestadt
- How cold does it get at CoolPoint Kälteanwendungen?
- The facility reaches down to -10 °C. That is a more moderate cold application.
- What cold therapy options does CoolPoint Kälteanwendungen offer?
- Listed services: Whole-body cold chamber, Local cryotherapy.
- When is CoolPoint Kälteanwendungen open?
- Sunday: Geschlossen · Monday: 08:00–18:00 Uhr · Tuesday: Geschlossen · Wednesday: Geschlossen · Thursday: 09:00–12:00 Uhr, 14:00–16:00 Uhr · Friday: 14:00–16:30 Uhr · Saturday: Geschlossen.
- Where is CoolPoint Kälteanwendungen located?
- In den Höfen 1, 57368 Lennestadt (DE).
- Do I need to book ahead at CoolPoint Kälteanwendungen?
- The provider offers online booking; booking ahead is recommended.
Do you run CoolPoint Kälteanwendungen?
Claim your profile, correct information and add prices and photos — the first 3 months are free, with a club badge on your homepage.