Cold chamber Munich · Cryo Munich · Cryotherapy Munich
Kryo-De-Light
Cold therapy provider in Munich (Germany). Services offered: Whole-body cold chamber at temperatures around −80 °C to −110 °C, depending on the unit.
Profile score
Opening hours
Currently closed- Monday
- 09:00–18:30 Uhr
- Tuesday
- 09:00–18:30 Uhr
- Wednesday
- 09:00–18:30 Uhr
- Thursday
- 09:00–19:30 Uhr
- Friday
- 09:00–18:30 Uhr
- Saturday
- Geschlossen
- Sunday
- Geschlossen
Prices for cryotherapy in Munich
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +49 89 20339006.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Kryo-De-Light
- Address
- Einsteinstraße 127, 81675 Munich
- Country
- Germany
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 89 20339006
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 48.1364, 11.6088
- Status
- Information under review
- Website
- —
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 28 calculated?
- Completeness of information14 / 26
- Listing verification0 / 24
- Public reviews0 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Kryo-De-Light
Quick verdict
Currently, no comprehensive information is available for Kryo-De-Light, as neither a website is accessible nor are reviews available. Google data identifies the provider as a 'Health' facility, lists an address in Munich, and provides opening hours information on Google.
A more detailed assessment is not possible based on the current data, as no further features or services are documented.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy.
Kryo-De-Light compared with other providers in Munich
11 providers are listed in Munich. By profile score, this listing currently ranks 11 of 11. No verified data on minimum temperature is available for this location.
For athletes, Kryo-De-Light is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
28
Profile score
11 / 11
Rank in Munich
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Kryo-De-Light
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Kryo-De-Light
Kryo-De-Light does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Kryo-De-Light: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Kryo-De-Light
How cold does it get at Kryo-De-Light?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Munich located?
The location is at Einsteinstraße 127, 81675 Munich. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Kryo-De-Light cost?
No publicly published prices are available for Kryo-De-Light at the moment. Please ask the provider directly on +49 89 20339006.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Kryo-De-Light offer?
According to the available information: Whole-body cold chamber.
Is the information about Kryo-De-Light verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Which languages are spoken at Kryo-De-Light?
We have no verified information on this. English is commonly spoken in Germany wellness studios, but please confirm with the provider.
What should I expect on my first visit to Kryo-De-Light?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How do I get to Kryo-De-Light without a car?
The location sits at 48.136, 11.609 in Munich. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
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Fit check
Kryo-De-Light is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Kryo-De-Light
- Address
- Einsteinstraße 127, 81675 München
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Kryo-De-Light vs. CRYOARTS Kälte Center
CRYOARTS Kälte Center is the closest listed provider — about 1 mi away in Munich.
| Criterion | Kryo-De-Light | CRYOARTS Kälte Center |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | — | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Kryo-De-Light
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Kryo-De-Light in Munich
- What cold therapy options does Kryo-De-Light offer?
- Listed services: Whole-body cold chamber.
- When is Kryo-De-Light open?
- Sunday: Geschlossen · Monday: 09:00–18:30 Uhr · Tuesday: 09:00–18:30 Uhr · Wednesday: 09:00–18:30 Uhr · Thursday: 09:00–19:30 Uhr · Friday: 09:00–18:30 Uhr · Saturday: Geschlossen.
- Where is Kryo-De-Light located?
- Einsteinstraße 127, 81675 München (DE).
- Do I need to book ahead at Kryo-De-Light?
- Booking ahead is recommended — contact details are listed above.
Do you run Kryo-De-Light?
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