Cold chamber New York · Cryo New York · Cryotherapy New York
Recoverie
Recovery studio in Brooklyn Heights with whole-body cryotherapy and body-contouring treatments.
Profile score
Opening hours
We don't have published opening hours for Recoverie. Please contact the provider directly at +13474575380 or check their website for current hours.
Prices for cryotherapy in New York
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +13474575380.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Recoverie
- Address
- New York
- Country
- United States
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +13474575380
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 40.6958, -73.9936
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 38 calculated?
- Completeness of information10 / 26
- Listing verification14 / 24
- Public reviews0 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (285 reviews)
“I honestly can’t imagine my week without Recoverie anymore. I originally joined as an Emerge Founding Member because I wanted to recover better after boxing and jiu jitsu, but it’s become so much more than that. Contrast therapy has become part of my routine and helps me show up better physically, mentally, and honestly spiritually too. Some of my hardest days actually start at Recoverie. On those mornings, a sauna and cold plunge help me reset, clear my mind, and walk out feeling grounded and ready for whatever comes next. It’s become my safe place. The team also deserves a shoutout. They have the best front desk staff. Everyone is kind, welcoming, remembers your name, and genuinely makes you feel like they care. Joining Recoverie has been one of the best decisions I’ve made. The return on that investment has been worth it many times over, and I recommend it to anyone looking to take better care of themselves.”
“The location is outstanding—conveniently situated near Brooklyn Bridge Park—and the facility itself is absolutely immaculate. The front desk staff were pleasant, knowledgeable, and, as a fellow runner, I especially appreciated the conversation and welcoming atmosphere. My only frustration was that I was not aware the space was shared, which would have been helpful to know beforehand. Additionally, the staff member handling my cryotherapy session arrived late. However, I want to give credit to the owner, who stepped in personally to ensure I received my session without further delay. What impressed me most was the comprehensive range of recovery services and equipment available. The facility offers an extensive suite of recovery tools and maintains a strong focus on safety, making it suitable for both beginners and more experienced athletes. While I personally prefer colder temperatures during cryotherapy and cold plunge, I appreciated the owner’s emphasis on safety, especially during a first visit. I was particularly impressed by the medical-grade compression therapy and plan to try it during my next visit. Now that I’m familiar with the process, I’ll definitely be turning the settings up a notch next time. Overall, a very positive experience with a team that clearly cares about recovery, safety, and customer service.”
“Recoverie exceeded my expectations. The space is spotless, relaxing, and has a great atmosphere. Everything feels thoughtfully designed, and the treatments are high quality. We tried several of their recovery services, and each one was a great experience. A special thank you to Lauren, who made us feel welcome from the moment we arrived. She was incredibly kind, attentive, and knowledgeable, and the rest of the staff was just as friendly and professional. It’s easy to see why people keep coming back. Looking forward to my next visit.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
Recoverie compared with other providers in New York
3 providers are listed in New York. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.
Recoverie is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
38
Profile score
3 / 3
Rank in New York
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Recoverie
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Recoverie
Recoverie does not publish a price list. This estimate uses the median single-session price of comparable providers (59.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 708.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Recoverie: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Recoverie
How cold does it get at Recoverie?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in New York located?
The location is at New York. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Recoverie cost?
No publicly published prices are available for Recoverie at the moment. Please ask the provider directly on +13474575380.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Recoverie offer?
According to the available information: Whole-body cold chamber.
Is the information about Recoverie verified?
The information was editorially checked against public sources.
Is Recoverie wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How do I get to Recoverie without a car?
The location sits at 40.696, -73.994 in New York. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
What should I expect on my first visit to Recoverie?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
Recoverie is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Recoverie
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Recoverie vs. Restore Hyper Wellness - Chelsea
Restore Hyper Wellness - Chelsea is the closest listed provider — about 3 mi away in New York.
| Criterion | Recoverie | Restore Hyper Wellness - Chelsea |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | — | — |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Recoverie
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Recoverie in New York
- What cold therapy options does Recoverie offer?
- Listed services: Whole-body cold chamber.
- Do I need to book ahead at Recoverie?
- Booking ahead is recommended — contact details are listed above.
Do you run Recoverie?
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