Cold chamber Philadelphia · Cryo Philadelphia · Cryotherapy Philadelphia
SweatHouz Northern Liberties Contrast Therapy Studio
SweatHouz Northern Liberties offers contrast therapy, including cold plunge and infrared sauna, in Philadelphia, PA, with a 4.9-star rating.
Located at 1050 N Hancock St, Philadelphia, PA, SweatHouz Northern Liberties provides contrast therapy services, including cold plunge and infrared sauna. Guests frequently praise the welcoming staff, clean facilities, and relaxing experience. Reviewers highlight amenities such as Dyson products, proprietary soaps, TVs, and eucalyptus towels, contributing to an enhanced self-care routine.
- Contrast therapy studio (cold plunge & infrared sauna)
- Rated 4.9 stars by 42 reviewers
- Clean, modern, and private facilities
- Welcoming and knowledgeable staff
Profile score
★★★★★ 4.9 (42)
Opening hours
- Monday
- 7:00 AM – 8:00 PM
- Tuesday
- 7:00 AM – 8:00 PM
- Wednesday
- 7:00 AM – 8:00 PM
- Thursday
- 7:00 AM – 8:00 PM
- Friday
- 8:00 AM – 6:00 PM
- Saturday
- 8:00 AM – 6:00 PM
- Sunday
- 7:00 AM – 8:00 PM
Prices for cryotherapy in Philadelphia
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +12677036141.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- SweatHouz Northern Liberties Contrast Therapy Studio
- Address
- 1050 North Hancock Street, 19123 Philadelphia
- Country
- United States
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +12677036141
- Google rating
- 4.9 / 5 (42 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 39.9666, -75.1390
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 68 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews20 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (42 reviews)
“I loved my time here! The staff was amazing and they explained everything in detail. It was my first time trying a cold plunge and infrared sauna and I have to say after it was all over my body was so relaxed and as the day went on my body became even more relaxed. So I'm a fan and I'll be going back at least once every two weeks. It's an amazing experience!”
“So I frequent contrast therapy studios often and this place was magical! I walked in and Jeroen was so welcoming and gave me a tour of the place. I never felt rushed which was very important to me. The establishment was so clean and they provide so many towels! The cold plunge is at a relaxing 50 degrees. And the infrared red sauna was exactly what I needed after a long flight. The TV was also a nice touch! Also, they provide hair dryers which never I see. Would definitely come back!!”
“Clean, modern, private, peaceful... everything you could ever need from an hour of self-care.The Dyson products, proprietary soaps, TVs, Eucalyptus towels, and wonderful staff all add to the experience. I can't wait to come back! My only feedback is that the floors get VERY slippery. I almost wiped out multiple times when getting out of the shower and cold plunge. There should definitely be mats on the ground, or just a sign instructing to lay down towels/be careful.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
SweatHouz Northern Liberties Contrast Therapy Studio compared with other providers in Philadelphia
3 providers are listed in Philadelphia. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
SweatHouz Northern Liberties Contrast Therapy Studio is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
68
Profile score
2 / 3
Rank in Philadelphia
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to SweatHouz Northern Liberties Contrast Therapy Studio
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for SweatHouz Northern Liberties Contrast Therapy Studio
SweatHouz Northern Liberties Contrast Therapy Studio does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at SweatHouz Northern Liberties Contrast Therapy Studio: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking relaxation and self-care
- Those interested in contrast therapy (cold plunge, sauna)
- Locals in the Northern Liberties, Philadelphia area
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about SweatHouz Northern Liberties Contrast Therapy Studio
What services are offered at SweatHouz Northern Liberties?
SweatHouz Northern Liberties specializes in contrast therapy, including cold plunge and infrared sauna experiences.
Where is SweatHouz Northern Liberties located?
The studio is located at 1050 N Hancock St, Philadelphia, PA 19123, United States.
How cold does it get at SweatHouz Northern Liberties Contrast Therapy Studio?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Philadelphia located?
The location is at 1050 North Hancock Street, 19123 Philadelphia. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at SweatHouz Northern Liberties Contrast Therapy Studio cost?
No publicly published prices are available for SweatHouz Northern Liberties Contrast Therapy Studio at the moment. Please ask the provider directly on +12677036141.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does SweatHouz Northern Liberties Contrast Therapy Studio offer?
According to the available information: Whole-body cold chamber.
Is the information about SweatHouz Northern Liberties Contrast Therapy Studio verified?
The information was editorially checked against public sources.
Can I drop in at SweatHouz Northern Liberties Contrast Therapy Studio without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+12677036141) instead of showing up unannounced.
How do I get to SweatHouz Northern Liberties Contrast Therapy Studio without a car?
The location sits at 39.967, -75.139 in Philadelphia. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Is SweatHouz Northern Liberties Contrast Therapy Studio wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Philadelphia
All providers in Philadelphia →Fit check
SweatHouz Northern Liberties Contrast Therapy Studio is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach SweatHouz Northern Liberties Contrast Therapy Studio
- Address
- 1050 North Hancock Street, 19123 Philadelphia
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
SweatHouz Northern Liberties Contrast Therapy Studio vs. Restore Hyper Wellness
Restore Hyper Wellness is the closest listed provider — about 2 mi away in Philadelphia.
| Criterion | SweatHouz Northern Liberties Contrast Therapy Studio | Restore Hyper Wellness |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to SweatHouz Northern Liberties Contrast Therapy Studio
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about SweatHouz Northern Liberties Contrast Therapy Studio in Philadelphia
- What cold therapy options does SweatHouz Northern Liberties Contrast Therapy Studio offer?
- Listed services: Whole-body cold chamber.
- When is SweatHouz Northern Liberties Contrast Therapy Studio open?
- Sunday: 7:00 AM – 8:00 PM · Monday: 7:00 AM – 8:00 PM · Tuesday: 7:00 AM – 8:00 PM · Wednesday: 7:00 AM – 8:00 PM · Thursday: 7:00 AM – 8:00 PM · Friday: 8:00 AM – 6:00 PM · Saturday: 8:00 AM – 6:00 PM.
- Where is SweatHouz Northern Liberties Contrast Therapy Studio located?
- 1050 North Hancock Street, 19123 Philadelphia (US).
- How is SweatHouz Northern Liberties Contrast Therapy Studio rated?
- Google shows 4.9 out of 5 stars across 42 reviews.
- Do I need to book ahead at SweatHouz Northern Liberties Contrast Therapy Studio?
- Booking ahead is recommended — contact details are listed above.
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