Cold chamber Guadalajara · Cryo Guadalajara · Cryotherapy Guadalajara
Recovery Crioliving
Recovery Crioliving in Guadalajara, MX, is a highly-rated spa with an average of 4.6 stars from 10 reviews, offering cryotherapy and other wellness services.
Recovery Crioliving is a spa located at Av. Empresarios 371-E, Zona Andares, 45116 Zapopan, Jal., Guadalajara, Mexico. It has received an excellent customer rating of 4.6 stars based on 10 reviews, with customers frequently praising the clean facilities and top-of-the-line equipment. Many reviews highlight excellent service and recommend soaking in the tub for its benefits. The staff, excluding a mentioned manager, are generally described as very kind and helpful.
- Highly-rated spa (4.6/5 stars)
- Clean facilities and top-of-the-line equipment
- Positive feedback on service and staff kindness (excluding manager)
- Customers report improved sleep, skin texture, and blood pressure
Profile score
★★★★★ 4.6 (10)
Opening hours
- Monday
- 9:00 AM – 7:00 PM
- Tuesday
- 9:00 AM – 7:00 PM
- Wednesday
- 9:00 AM – 7:00 PM
- Thursday
- 9:00 AM – 7:00 PM
- Friday
- 9:00 AM – 2:00 PM
- Sunday
- 9:00 AM – 7:00 PM
Prices for cryotherapy in Guadalajara
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +523318944470.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Recovery Crioliving
- Address
- 371-E Avenida Empresarios, 45116 Guadalajara
- Country
- Mexico
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +523318944470
- Google rating
- 4.6 / 5 (10 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 20.7106, -103.4154
- Status
- Editorially reviewed
- Website
- —
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 57 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews13 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.6 / 5 (10 reviews)
“Excellent service, very helpful. Very clean and with top-of-the-line equipment.”
“We received excellent service; highly recommended.”
“I highly recommend soaking in the tub; it has excellent benefits. I've regained my restful and restorative sleep, and my skin's texture and blood pressure have improved.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Recovery Crioliving compared with other providers in Guadalajara
3 providers are listed in Guadalajara. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.
Many guests use Recovery Crioliving as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
57
Profile score
3 / 3
Rank in Guadalajara
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Recovery Crioliving
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Recovery Crioliving
Recovery Crioliving does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Recovery Crioliving: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Wellness seekers
- Individuals interested in cold therapy
- Those looking for spa services
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Recovery Crioliving
What is Recovery Crioliving's customer rating?
Recovery Crioliving has an average customer rating of 4.6 out of 5 stars based on 10 reviews.
Where is Recovery Crioliving located?
Recovery Crioliving is located at Av. Empresarios 371-E, Zona Andares, 45116 Zapopan, Jal., Guadalajara, Mexico.
How cold does it get at Recovery Crioliving?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Guadalajara located?
The location is at 371-E Avenida Empresarios, 45116 Guadalajara. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Recovery Crioliving cost?
No publicly published prices are available for Recovery Crioliving at the moment. Please ask the provider directly on +523318944470.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Recovery Crioliving offer?
According to the available information: Whole-body cold chamber.
Is the information about Recovery Crioliving verified?
The information was editorially checked against public sources.
How often should I visit Recovery Crioliving?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
What should I expect on my first visit to Recovery Crioliving?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How do I get to Recovery Crioliving without a car?
The location sits at 20.711, -103.415 in Guadalajara. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
Recovery Crioliving is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Recovery Crioliving
- Address
- 371-E Avenida Empresarios, 45116 Guadalajara
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Recovery Crioliving vs. SANTUM Sauna & Cold plunge
SANTUM Sauna & Cold plunge is the closest listed provider — about 2 mi away in Guadalajara.
| Criterion | Recovery Crioliving | SANTUM Sauna & Cold plunge |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.6 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Recovery Crioliving
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Recovery Crioliving in Guadalajara
- What cold therapy options does Recovery Crioliving offer?
- Listed services: Whole-body cold chamber.
- When is Recovery Crioliving open?
- Sunday: 9:00 AM – 7:00 PM · Monday: 9:00 AM – 7:00 PM · Tuesday: 9:00 AM – 7:00 PM · Wednesday: 9:00 AM – 7:00 PM · Thursday: 9:00 AM – 7:00 PM · Friday: 9:00 AM – 2:00 PM.
- Where is Recovery Crioliving located?
- 371-E Avenida Empresarios, 45116 Guadalajara (MX).
- How is Recovery Crioliving rated?
- Google shows 4.6 out of 5 stars across 10 reviews.
- Do I need to book ahead at Recovery Crioliving?
- Booking ahead is recommended — contact details are listed above.
Do you run Recovery Crioliving?
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