Cold chamber Puebla · Cryo Puebla · Cryotherapy Puebla
Sicarú Wellness Center | Spa & Medicina Estética
Sicarú Wellness Center | Spa & Medicina Estética in Puebla, Mexico, offers cryotherapy among a range of wellness and aesthetic services.
Sicarú Wellness Center | Spa & Medicina Estética is a highly-rated spa located at Atlixcáyotl 6511-Loc 29, Plaza paseo del Sur, 72820 Heroica Puebla de Zaragoza, Pue. Customers praise its excellent facilities, fantastic service, and comfortable treatment rooms. Besides cryotherapy, the center provides massages, facials, laser hair removal, and more services.
- Located in Puebla, Mexico
- Offers cryotherapy services
- Also provides massages, facials, laser hair removal
- Rated 5 out of 5 stars based on 12 reviews
Profile score
★★★★★ 5.0 (12)
Opening hours
- Monday
- 9:00 AM – 8:00 PM
- Tuesday
- 9:00 AM – 8:00 PM
- Wednesday
- 9:00 AM – 8:00 PM
- Thursday
- 9:00 AM – 8:00 PM
- Friday
- 9:00 AM – 8:00 PM
- Saturday
- 9:00 AM – 2:00 PM
- Sunday
- 9:00 AM – 8:00 PM
Prices for cryotherapy in Puebla
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +522232000072.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Sicarú Wellness Center | Spa & Medicina Estética
- Address
- 6511 Vía Atlixcáyotl, 72820 Puebla
- Country
- Mexico
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +522232000072
- Google rating
- 5.0 / 5 (12 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 19.0068, -98.2696
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 65 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews17 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (12 reviews)
“Amazing place! They have everything: massages, facials, laser hair removal, cryotherapy, and more services to help you relax. All the treatment rooms are very comfortable, and the service is fantastic”
“At SICARÚ WELLNESS CENTER, I was given the Cryotherapy experience and the experience they provided was incredible, I felt super relaxed, it helped me rest better and reduce inflammation, having better circulation in my body.”
“Excelente experiencia y trato.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Sicarú Wellness Center | Spa & Medicina Estética compared with other providers in Puebla
2 providers are listed in Puebla. By profile score, this listing currently ranks 1 of 2. No verified data on minimum temperature is available for this location.
For athletes, Sicarú Wellness Center | Spa & Medicina Estética is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
65
Profile score
1 / 2
Rank in Puebla
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Sicarú Wellness Center | Spa & Medicina Estética
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Sicarú Wellness Center | Spa & Medicina Estética
Sicarú Wellness Center | Spa & Medicina Estética does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Sicarú Wellness Center | Spa & Medicina Estética: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking relaxation and wellness services
- People interested in cryotherapy
- Clients looking for aesthetic treatments
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Sicarú Wellness Center | Spa & Medicina Estética
Where is Sicarú Wellness Center located?
Sicarú Wellness Center | Spa & Medicina Estética is located at Atlixcáyotl 6511-Loc 29, Plaza paseo del Sur, 72820 Heroica Puebla de Zaragoza, Pue., in Puebla, Mexico.
What services does Sicarú Wellness Center offer?
Sicarú Wellness Center offers cryotherapy, massages, facials, laser hair removal, and other wellness and aesthetic services.
How cold does it get at Sicarú Wellness Center | Spa & Medicina Estética?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Puebla located?
The location is at 6511 Vía Atlixcáyotl, 72820 Puebla. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Sicarú Wellness Center | Spa & Medicina Estética cost?
No publicly published prices are available for Sicarú Wellness Center | Spa & Medicina Estética at the moment. Please ask the provider directly on +522232000072.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Sicarú Wellness Center | Spa & Medicina Estética offer?
According to the available information: Whole-body cold chamber.
Is the information about Sicarú Wellness Center | Spa & Medicina Estética verified?
The information was editorially checked against public sources.
How do I get to Sicarú Wellness Center | Spa & Medicina Estética without a car?
The location sits at 19.007, -98.270 in Puebla. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Which languages are spoken at Sicarú Wellness Center | Spa & Medicina Estética?
We have no verified information on this. English is commonly spoken in Mexico wellness studios, but please confirm with the provider.
How often should I visit Sicarú Wellness Center | Spa & Medicina Estética?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
Sicarú Wellness Center | Spa & Medicina Estética is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Sicarú Wellness Center | Spa & Medicina Estética
- Address
- 6511 Vía Atlixcáyotl, 72820 Puebla
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Sicarú Wellness Center | Spa & Medicina Estética vs. Vivra Wellness Center
Vivra Wellness Center is the closest listed provider — about 3 mi away in Puebla.
| Criterion | Sicarú Wellness Center | Spa & Medicina Estética | Vivra Wellness Center |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.3 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Sicarú Wellness Center | Spa & Medicina Estética
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Sicarú Wellness Center | Spa & Medicina Estética in Puebla
- What cold therapy options does Sicarú Wellness Center | Spa & Medicina Estética offer?
- Listed services: Whole-body cold chamber.
- When is Sicarú Wellness Center | Spa & Medicina Estética open?
- Sunday: 9:00 AM – 8:00 PM · Monday: 9:00 AM – 8:00 PM · Tuesday: 9:00 AM – 8:00 PM · Wednesday: 9:00 AM – 8:00 PM · Thursday: 9:00 AM – 8:00 PM · Friday: 9:00 AM – 8:00 PM · Saturday: 9:00 AM – 2:00 PM.
- Where is Sicarú Wellness Center | Spa & Medicina Estética located?
- 6511 Vía Atlixcáyotl, 72820 Puebla (MX).
- How is Sicarú Wellness Center | Spa & Medicina Estética rated?
- Google shows 5.0 out of 5 stars across 12 reviews.
- Do I need to book ahead at Sicarú Wellness Center | Spa & Medicina Estética?
- Booking ahead is recommended — contact details are listed above.
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