Cold chamber Puebla · Cryo Puebla · Cryotherapy Puebla
Vivra Wellness Center
Vivra Wellness Center in Puebla, MX, offers cryotherapy and other wellness services, consistently rated highly by customers for its beneficial treatments.
Vivra Wellness Center is a highly-rated spa in Puebla, Mexico, offering cryosauna therapy and other wellness services. Customers praise the cryotherapy machine's benefits, reporting reduced pain, improved sleep, and better tolerance to cold. The center is known for its excellent service, skilled staff, and various beneficial packages. Additionally, Vivra Wellness complements its cryotherapy with treatments like pressotherapy for lymphatic drainage.
- Offers cryosauna therapy and pressotherapy
- Positive reviews for pain reduction and improved sleep
- Skilled and kind staff who explain services well
- Rated 4.3 stars based on 15 reviews
Profile score
★★★★★ 4.3 (15)
Opening hours
- Monday
- 9:00 AM – 7:00 PM
- Tuesday
- 9:00 AM – 7:00 PM
- Wednesday
- 9:00 AM – 7:00 PM
- Thursday
- 9:00 AM – 4:00 PM
- Friday
- 9:00 AM – 2:00 PM
- Sunday
- 9:00 AM – 7:00 PM
Prices for cryotherapy in Puebla
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +522226886496.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Vivra Wellness Center
- Address
- 140 Boulevard Atlixco, 72190 Puebla
- Country
- Mexico
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +522226886496
- Google rating
- 4.3 / 5 (15 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 19.0405, -98.2388
- Status
- Editorially reviewed
- Website
- —
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 56 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews12 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.3 / 5 (15 reviews)
“The best gift I could have given myself. I suffer from fibromyalgia, and thanks to cryosauna therapy, I'm tolerating the cold much better this winter. I'm experiencing less pain, and I'm sleeping and resting so much better. Discovering this therapy has been a true relief for my body, and I complement it with pressotherapy, which reduces swelling in my legs and provides excellent lymphatic drainage. For my skin, the cryo facial leaves it glowing. It's an investment in your body, and believe me, it's worth it. The attention from all the staff, especially Ale, who treats me, makes you feel incredible! Highly recommended; your body will thank you.”
“The cryosauna experience is unique. They have various packages that are beneficial for the whole body. The young woman who attended to me was very skilled and kind. They explain everything very well and listen to your questions. Highly recommended; they take great care of you.”
“Excellent product, my last two purchases of amaranth bran. When chewing it, it feels like it has stones or something that isn't normal in the product. I hope they review the process and correct this issue.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Vivra Wellness Center compared with other providers in Puebla
2 providers are listed in Puebla. By profile score, this listing currently ranks 2 of 2. No verified data on minimum temperature is available for this location.
Many guests use Vivra Wellness Center as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
56
Profile score
2 / 2
Rank in Puebla
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Vivra Wellness Center
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Vivra Wellness Center
Vivra Wellness Center does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Vivra Wellness Center: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking pain relief (e.g., fibromyalgia sufferers)
- People interested in cold therapy benefits
- Wellness seekers
- Those looking for lymphatic drainage
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Vivra Wellness Center
What services are offered at Vivra Wellness Center?
Vivra Wellness Center offers cryosauna therapy, pressotherapy, and other wellness services.
Where is Vivra Wellness Center located?
Vivra Wellness Center is located at Plaza San José, Blvd. Atlixco 140, San José Vista Hermosa, 72190 Heroica Puebla de Zaragoza, Pue., Mexico.
How cold does it get at Vivra Wellness Center?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Puebla located?
The location is at 140 Boulevard Atlixco, 72190 Puebla. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Vivra Wellness Center cost?
No publicly published prices are available for Vivra Wellness Center at the moment. Please ask the provider directly on +522226886496.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Vivra Wellness Center offer?
According to the available information: Whole-body cold chamber.
Is the information about Vivra Wellness Center verified?
The information was editorially checked against public sources.
Can I drop in at Vivra Wellness Center without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+522226886496) instead of showing up unannounced.
How often should I visit Vivra Wellness Center?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
What should I expect on my first visit to Vivra Wellness Center?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
Vivra Wellness Center is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Vivra Wellness Center
- Address
- 140 Boulevard Atlixco, 72190 Puebla
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Vivra Wellness Center vs. Sicarú Wellness Center | Spa & Medicina Estética
Sicarú Wellness Center | Spa & Medicina Estética is the closest listed provider — about 3 mi away in Puebla.
| Criterion | Vivra Wellness Center | Sicarú Wellness Center | Spa & Medicina Estética |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.3 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Vivra Wellness Center
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Vivra Wellness Center in Puebla
- What cold therapy options does Vivra Wellness Center offer?
- Listed services: Whole-body cold chamber.
- When is Vivra Wellness Center open?
- Sunday: 9:00 AM – 7:00 PM · Monday: 9:00 AM – 7:00 PM · Tuesday: 9:00 AM – 7:00 PM · Wednesday: 9:00 AM – 7:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: 9:00 AM – 2:00 PM.
- Where is Vivra Wellness Center located?
- 140 Boulevard Atlixco, 72190 Puebla (MX).
- How is Vivra Wellness Center rated?
- Google shows 4.3 out of 5 stars across 15 reviews.
- Do I need to book ahead at Vivra Wellness Center?
- Booking ahead is recommended — contact details are listed above.
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