Cold chamber Gold Coast · Cryo Gold Coast · Cryotherapy Gold Coast
Rigs Recovery
Recovery centre on the Gold Coast with ice baths, whole-body cryotherapy, infrared sauna and further regeneration services.
Profile score
★★★★★ 4.9 (0)
Opening hours
We don't have published opening hours for Rigs Recovery. Please contact the provider directly at 07 5629 7530 or check their website for current hours.
Prices for cryotherapy in Gold Coast
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at 07 5629 7530.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Rigs Recovery
- Address
- 3 Hayter Street, Currumbin Waters, 4223 Gold Coast
- Country
- Australia
- Therapy types
- Whole-body cold chamber, Ice bath / cold plunge
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- 07 5629 7530
- Google rating
- 4.9 / 5 (0 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- -28.1587, 153.4802
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 55 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews8 / 24
- Range of services9 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (28 reviews)
“Love it so much here! I come 3-4x a week for contrast water therapy and it‘s so good. The space in Currumbin is amazing and the staff is so kind. It‘s also great to meet people. Can highly recommend!”
“This location is amazing! Beautiful and clean facility and very spacious. This will be my new go to recovery spot.”
“My wife and I visited this morning and were so impressed with both the beautiful facility and the service. The staff were genuine, super welcoming and went above and beyond to make us comfy. This place is awesome, we can’t wait to go back!”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
Rigs Recovery compared with other providers in Gold Coast
3 providers are listed in Gold Coast. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at Rigs Recovery, with a short duration and defined temperature.
55
Profile score
2 / 3
Rank in Gold Coast
n/a
Coldest temperature
2
Therapy types
Checklist: what to bring to Rigs Recovery
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Rigs Recovery
Rigs Recovery does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Rigs Recovery: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Rigs Recovery
How cold does it get at Rigs Recovery?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Gold Coast located?
The location is at 3 Hayter Street, Currumbin Waters, 4223 Gold Coast. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Rigs Recovery cost?
No publicly published prices are available for Rigs Recovery at the moment. Please ask the provider directly on 07 5629 7530.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Rigs Recovery offer?
According to the available information: Whole-body cold chamber, Ice bath / cold plunge.
Is the information about Rigs Recovery verified?
The information was editorially checked against public sources.
Can I drop in at Rigs Recovery without booking?
No opening hours are published for this location. Please arrange your appointment in advance by phone on 07 5629 7530.
What should I expect on my first visit to Rigs Recovery?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Is Rigs Recovery wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Gold Coast
All providers in Gold Coast →Fit check
Rigs Recovery is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You prefer an ice bath or cold plunge over dry cold air.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Rigs Recovery
- Address
- 3 Hayter Street, Currumbin Waters, 4223 Gold Coast
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Rigs Recovery vs. Below Zero Cryo
Below Zero Cryo is the closest listed provider — about 9 mi away in Gold Coast.
| Criterion | Rigs Recovery | Below Zero Cryo |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | — |
| Therapy types | Whole-body cold chamber, Ice bath / cold plunge | Whole-body cold chamber, Local cryotherapy |
First visit
Step by step: your visit to Rigs Recovery
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Rigs Recovery in Gold Coast
- What cold therapy options does Rigs Recovery offer?
- Listed services: Whole-body cold chamber, Ice bath / cold plunge.
- Where is Rigs Recovery located?
- 3 Hayter Street, Currumbin Waters, 4223 Gold Coast (AU).
- Do I need to book ahead at Rigs Recovery?
- Booking ahead is recommended — contact details are listed above.
Do you run Rigs Recovery?
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