Cold chamber Melbourne · Cryo Melbourne · Cryotherapy Melbourne
Super Young
Wellness studio in Armadale with three-minute whole-body cryotherapy at up to −115 °C in a dry environment.
Profile score
Opening hours
We don't have published opening hours for Super Young. Please contact the provider directly at 1300 154 595 or check their website for current hours.
Prices for cryotherapy in Melbourne
- Single session
- from A$69
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Super Young
- Address
- 909 High Street, Armadale, 3143 Melbourne
- Country
- Australia
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- 1300 154 595
- Google rating
- —
- Single session price
- from A$69
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- -37.8567, 145.0187
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 48 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews0 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (221 reviews)
“I can’t recommend Super Young Armadale enough! The staff are absolutely amazing – Tamina, Andy, Derik, and the team in general are always so warm, welcoming, and genuinely friendly. You can tell they really care about making each visit a great experience. The range of services is incredible and everything is done with such a high level of professionalism and care. I always leave feeling refreshed, relaxed, and so well looked after. The space itself is beautiful, clean, and has such a calming vibe. I also really love their new extended hours on Thursdays – it makes it so much easier to fit self-care into a busy week. Would love to see these hours available on more days! Thank you to the Super Young team for creating such a special place. My home away from home. You’re the best!”
“Katie was incredibly professional, warm, and personable. She communicated everything clearly without over-explaining, which I really appreciated. She’s very gentle with infusions and attentive throughout the entire process, which made the experience feel calm and well cared for. The space itself is very clean and sleek—you notice it the moment you walk in, and it smells amazing, which adds to that immediate feeling of being refreshed before you even start. I’m genuinely looking forward to coming back.”
“I absolutely love Super Young All the staff are the best! Thank you for making me feel welcome I can’t recommend you guys enough! The moment I walked in I felt at home, guys if you are wanting to look after your health this is the place to go. Having NAD was the best decision, I’ve got so much energy especially in the afternoon when I used to crash and burnout but now I no longer have a nanna nap. my energy levels have improved dramatically. I can’t thank you enough xxx”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
Super Young compared with other providers in Melbourne
3 providers are listed in Melbourne. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location. The single-session price matches the Melbourne average of A$69 exactly.
Many guests use Super Young as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
48
Profile score
1 / 3
Rank in Melbourne
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Super Young
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Super Young
This calculator uses this provider's publicly listed prices.
- 12
- Sessions
- 828.00 AUD
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Super Young: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Super Young
How cold does it get at Super Young?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Melbourne located?
The location is at 909 High Street, Armadale, 3143 Melbourne. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Super Young cost?
A single session starts at A$69. Multi-session packages are usually cheaper.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Super Young offer?
According to the available information: Whole-body cold chamber.
Is the information about Super Young verified?
The information was editorially checked against public sources.
What should I expect on my first visit to Super Young?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How often should I visit Super Young?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Can I drop in at Super Young without booking?
No opening hours are published for this location. Please arrange your appointment in advance by phone on 1300 154 595.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Melbourne
All providers in Melbourne →Fit check
Super Young is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Super Young
- Address
- 909 High Street, Armadale, 3143 Melbourne
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Super Young vs. Health104
Health104 is the closest listed provider — about 3 mi away in Melbourne.
| Criterion | Super Young | Health104 |
|---|---|---|
| Coldest temperature | — | — |
| Single session | A$69 | — |
| Google rating | — | — |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Super Young
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Super Young in Melbourne
- What does a session at Super Young cost?
- A single session is listed at A$69. Prices can change — the provider's own listing is authoritative.
- What cold therapy options does Super Young offer?
- Listed services: Whole-body cold chamber.
- Where is Super Young located?
- 909 High Street, Armadale, 3143 Melbourne (AU).
- Do I need to book ahead at Super Young?
- Booking ahead is recommended — contact details are listed above.
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