Cold chamber Seville · Cryo Seville · Cryotherapy Seville

Termas de Hispalis | ‍ SPA en Sevilla

Termas de Hispalis, located in Seville, Spain, is a spa offering various services, noted for its aesthetic design despite some customer concerns regarding cleanliness and staff interactions.

Termas de Hispalis is a spa situated in the Casco Antiguo district of Seville. It holds a rating of 3.9 stars based on 658 reviews, with some guests praising its unique entrance through a hotel and aesthetic appeal. However, reviews also frequently mention issues with staff communication and the perceived cleanliness of the facilities, including wet floors and dirty towels. The spa's sauna has also been described as cold and outdated by some visitors.

  • Located in Seville, Spain
  • Aesthetically designed spa environment
  • Offers massage services (based on one review snippet)
  • Unisex changing area with private change rooms and showers
Whole-body cold chamber
59

Profile score

★★★★ 3.9 (658)

Opening hours

Monday
11:00 AM – 9:00 PM
Tuesday
11:00 AM – 9:00 PM
Wednesday
11:00 AM – 9:00 PM
Thursday
11:00 AM – 9:00 PM
Friday
11:00 AM – 9:00 PM
Saturday
11:00 AM – 9:00 PM
Sunday
11:00 AM – 9:00 PM

Prices for cryotherapy in Seville

This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +34954423398.

Prices without guarantee — the provider gives binding information.

Location data

Provider
Termas de Hispalis | ‍ SPA en Sevilla
Address
5 Calle Santa María la Blanca, 41004 Seville
Country
Spain
Therapy types
Whole-body cold chamber
Coldest temperature
Cooling technology
Manufacturer / equipment
Cabins on site
Google rating
3.9 / 5 (658 reviews)
Single session price
Amenities
Languages
Wheelchair accessible
Email
Coordinates
37.3865, -5.9874
Status
Editorially reviewed
How is the profile score of 59 calculated?
  • Completeness of information20 / 26
  • Listing verification14 / 24
  • Public reviews11 / 24
  • Range of services6 / 18
  • Data freshness8 / 8

Paid listings do not affect the score. Ranking criteria

Community experiences

Reviews of Termas de Hispalis | ‍ SPA en Sevilla

Loading reports …

Google reviews

What guests report

★★★★ 3.9 / 5 (658 reviews)

★★★★★10 months ago
Ok a few things because I feel like the reviews here are skewed. Yes you enter through a hotel, go down the elevator, walk through a tunnel to get there. Might seem a tad confusing but still kinda cool. If you want to go it's best to book ahead. Now addressing the negative parts of other reviews - yes it's one unisex change area, but there are private change rooms and private showers, just a unisex waiting area so not that bad. The spa is a circuit which means the lady will take you to a first pool, you need to stay for 20 or so minutes then she will tell you to go next area. The sauna isn't hot, steam room super hot. The showers are super hot INSIDE the pool area as you are meant to do sauna hot shower then cold plunge pool. It's designed this way for a reason. The third section is the jacuzzi pool which is slightly warmer than the regular pool. Overall it's not bad, we enjoyed, quite quaint with all the cool tile designs, yes the pools are missing roughly 10% of their tiles and they should probably close for a week to simply fix and reopen - but meh, still not bad. It's as enjoyable as you make it. This is by no means a luxury spa, go to the expensive AIRE one of that's what you're looking for.
Marc B · Google review
★★★★3 months ago
The place itself is aesthetically nice, but unfortunately the overall experience was disappointing. The spa did not feel clean — the floors were dirty and wet, and even the towel in my massage room appeared already used. This immediately made the experience uncomfortable and not relaxing. The relaxation area near the entrance was also not peaceful at all. There was a door constantly opening and closing, creating noise and completely breaking the calm atmosphere expected in a spa. Communication was difficult because almost nobody spoke English. I booked a holistic massage and specifically asked several times for stronger pressure. The therapist kept saying “yes,” but the pressure never changed, which made the massage frustrating rather than enjoyable. Overall, the experience felt unprofessional and not up to the standard expected for a wellness spa. Sadly, I would not recommend it.
Muriel El Kai · Google review
★★★★a month ago
Staff absolutely clueless and rude upon arrival. VERY young girls laughing and giggling away as we tried to book in. we arrived and said hello/what we were booked in for IN SPANISH, yet they repeatedly said "ingles" and just giggle and refuse to explain what the apparent issue was. Id really not recommend this place they were completely useless. We had to order our drinks three times (one girl even banging on the door as i was trying to use the sauna). I've no idea why you haven't hired actual adults/people with actual maturity and professionalism of any age really. would recommend going elsewhere considering the price
K · Google review

Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.

Termas de Hispalis | ‍ SPA en Sevilla compared with other providers in Seville

3 providers are listed in Seville. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.

Termas de Hispalis | ‍ SPA en Sevilla is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.

59

Profile score

3 / 3

Rank in Seville

n/a

Coldest temperature

1

Therapy types

Checklist: what to bring to Termas de Hispalis | ‍ SPA en Sevilla

  • Swimwear — dry, without metal parts or studs.
  • Gloves and a headband or beanie to protect fingers and ears.
  • A mouth guard to protect your airways.
  • Dry socks and closed shoes — avoid moisture on the skin.
  • Remove jewelry, piercings, watches and contact lenses if possible.
  • Don't shower right before the session; skin must be completely dry.

Safety & contraindications

We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.

  • Uncontrolled high blood pressure or severe cardiovascular disease.
  • Recent heart attack, cardiac arrhythmia, unstable angina.
  • Pregnancy.
  • Cold allergy, Raynaud's syndrome, cryoglobulinemia.
  • Acute infections with fever, open wounds, extensive skin conditions.
  • Being under the influence of alcohol or drugs before the session.

Cost calculator for Termas de Hispalis | ‍ SPA en Sevilla

Termas de Hispalis | ‍ SPA en Sevilla does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.

12
Sessions
468.00 EUR
Single-session prices
With multi-session pack

Non-binding estimate without guarantee — only the provider gives binding prices.

Equipment & technology at this location

Unit type
Whole-body treatment
Cooling
no verified information
Pre-chamber
no verified information
Manufacturer / model
no verified information
Session duration
usually 2–3 minutes

Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.

Cold therapy at Termas de Hispalis | ‍ SPA en Sevilla: what to expect

  1. 01Consultation and a brief health check before your first session.
  2. 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
  3. 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
  4. 04The session usually lasts 2 to 3 minutes under supervision.
  5. 05Afterwards: light movement to stabilize circulation, followed by training if planned.

Typical use cases

  • Adults seeking spa treatments
  • Individuals interested in a unique spa setting
  • Tourists in Seville

Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.

Evidence & context

What research says about cold therapy

Recovery

Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.

Research base

Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.

Limitations

Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.

General information only, not a medical claim or advice.

Frequently asked questions about Termas de Hispalis | ‍ SPA en Sevilla

Where is Termas de Hispalis located?

Termas de Hispalis is located at C. Sta. María la Blanca, 5, Casco Antiguo, 41004 Sevilla, Spain.

What is the customer rating for Termas de Hispalis?

Termas de Hispalis has a customer rating of 3.9 stars based on 658 reviews.

How cold does it get at Termas de Hispalis | ‍ SPA en Sevilla?

The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.

Where is the cold chamber in Seville located?

The location is at 5 Calle Santa María la Blanca, 41004 Seville. The map above shows the exact position; “Get directions” opens navigation straight away.

How much does a session at Termas de Hispalis | ‍ SPA en Sevilla cost?

No publicly published prices are available for Termas de Hispalis | ‍ SPA en Sevilla at the moment. Please ask the provider directly on +34954423398.

Do I need to book an appointment?

Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.

Which cryotherapy types does Termas de Hispalis | ‍ SPA en Sevilla offer?

According to the available information: Whole-body cold chamber.

Is the information about Termas de Hispalis | ‍ SPA en Sevilla verified?

The information was editorially checked against public sources.

How do I get to Termas de Hispalis | ‍ SPA en Sevilla without a car?

The location sits at 37.386, -5.987 in Seville. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.

Is Termas de Hispalis | ‍ SPA en Sevilla wheelchair accessible?

We have no verified information on accessibility — please ask the provider directly.

Which languages are spoken at Termas de Hispalis | ‍ SPA en Sevilla?

We have no verified information on this. English is commonly spoken in Spain wellness studios, but please confirm with the provider.

Data sources & transparency

The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.

Cold chambers near Seville

All providers in Seville

Fit check

Termas de Hispalis | ‍ SPA en Sevilla is a good match if …

  • You want a walk-in whole-body chamber where the head is cooled too.

This assessment is based only on the stored location data — not on the provider's marketing claims.

Getting there

How to reach Termas de Hispalis | ‍ SPA en Sevilla

Address
5 Calle Santa María la Blanca, 41004 Seville

Before & after

What to do before and after your session

  1. 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
  2. 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
  3. 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
  4. 04After: skip hot baths or saunas immediately afterwards.
  5. 05After: mild skin redness is normal; report lasting numbness or pain right away.

Head-to-head

Termas de Hispalis | ‍ SPA en Sevilla vs. AIRE Ancient Baths Sevilla

AIRE Ancient Baths Sevilla is the closest listed provider — about 0 mi away in Seville.

CriterionTermas de Hispalis | ‍ SPA en SevillaAIRE Ancient Baths Sevilla
Coldest temperature
Single session
Google rating3.9 / 54.5 / 5
Therapy typesWhole-body cold chamberWhole-body cold chamber
View AIRE Ancient Baths Sevilla in detail

First visit

Step by step: your visit to Termas de Hispalis | ‍ SPA en Sevilla

  1. 01

    Book an appointment and clarify any contraindications with the provider beforehand.

  2. 02

    On site: briefing, changing room, make sure skin is completely dry.

  3. 03

    Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.

  4. 04

    Session: brief time in the cold area, keep breathing calmly and stay in motion.

  5. 05

    Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.

Common questions

Questions about Termas de Hispalis | ‍ SPA en Sevilla in Seville

What cold therapy options does Termas de Hispalis | ‍ SPA en Sevilla offer?
Listed services: Whole-body cold chamber.
When is Termas de Hispalis | ‍ SPA en Sevilla open?
Sunday: 11:00 AM – 9:00 PM · Monday: 11:00 AM – 9:00 PM · Tuesday: 11:00 AM – 9:00 PM · Wednesday: 11:00 AM – 9:00 PM · Thursday: 11:00 AM – 9:00 PM · Friday: 11:00 AM – 9:00 PM · Saturday: 11:00 AM – 9:00 PM.
Where is Termas de Hispalis | ‍ SPA en Sevilla located?
5 Calle Santa María la Blanca, 41004 Seville (ES).
How is Termas de Hispalis | ‍ SPA en Sevilla rated?
Google shows 3.9 out of 5 stars across 658 reviews.
Do I need to book ahead at Termas de Hispalis | ‍ SPA en Sevilla?
Booking ahead is recommended — contact details are listed above.

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