Cold chamber Merida · Cryo Merida · Cryotherapy Merida
Termica.co
Termica.co in Mérida, Mexico, offers cold plunge and sauna services with a focus on recovery and overall well-being, praised for its cleanliness and attentive staff.
Termica.co is a highly-rated wellness center located in Mérida, Yucatán, offering cold plunge and sauna services. Customers consistently commend the facility for its exceptional cleanliness, well-maintained equipment, and professional, knowledgeable staff. They are recognized as the only place in Mérida offering temperature-controlled cold plunges with ozone, alongside saunas for contrast therapy. The center emphasizes a welcoming atmosphere and a focus on both body and mind reset.
- Cold plunge and ice bath with temperature control and ozone
- Sauna for contrast therapy
- Spotlessly clean and well-maintained facility
- Friendly and knowledgeable staff
Profile score
★★★★★ 5.0 (15)
Opening hours
Currently closed- Monday
- 6:00 AM – 12:00 PM, 2:30 – 9:30 PM
- Tuesday
- 6:00 AM – 12:00 PM, 2:30 – 9:30 PM
- Wednesday
- 6:00 AM – 12:00 PM, 2:30 – 9:30 PM
- Thursday
- 6:00 AM – 12:00 PM, 2:30 – 9:30 PM
- Friday
- 6:00 AM – 12:00 PM, 2:30 – 9:30 PM
- Sunday
- 6:00 AM – 12:00 PM, 2:30 – 9:30 PM
Prices for cryotherapy in Merida
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +529995642910.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Termica.co
- Address
- 215 Calle 37, 97113 Merida
- Country
- Mexico
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +529995642910
- Google rating
- 5.0 / 5 (15 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 21.0205, -89.5962
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 66 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews18 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (15 reviews)
“Absolutely love this place. The saunas are amazing and the ice plunge has been incredible — such a powerful reset for both body and mind. Everything is always spotless and very well maintained. You can tell they care deeply about cleanliness, quality, and the full experience. The staff are genuinely friendly, kind, and welcoming. They make you feel comfortable from the moment you walk in and are always happy to explain things or help guide your session. The owner is great and clearly very passionate about wellness — it shows in every detail of the space. Highly recommend Termica to anyone in Mérida looking for a professional, clean, and calming sauna + cold plunge experience. We keep coming back.”
“Amazing place, attention to detail. Very Clean, and professional. The guys are educated and knowledgeable.”
“An incredible experience to reconnect and reset your body and mind The space feels beautifully cared for, relaxing, and filled with wonderful energy. The cold plunge, sauna, and red light therapy make a perfect combination for recovery and overall well-being The staff's service was 10/10”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Termica.co compared with other providers in Merida
Termica.co is currently the only listed provider in Merida. No verified data on minimum temperature is available for this location.
Termica.co is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
66
Profile score
only provider
Rank in Merida
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Termica.co
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Termica.co
Termica.co does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Termica.co: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking recovery
- Wellness enthusiasts
- Those interested in contrast therapy
- People looking for body and mind reset
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Termica.co
Where is Termica.co located?
Termica.co is located at Urban Center Merida, C. 37 215-Loc 3 Piso 0, Monterreal, 97113 Mérida, Yuc., Mexico.
What specific services does Termica.co offer?
Termica.co offers cold plunges, ice baths with temperature control and ozone, and saunas for contrast therapy, along with red light therapy.
How cold does it get at Termica.co?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Merida located?
The location is at 215 Calle 37, 97113 Merida. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Termica.co cost?
No publicly published prices are available for Termica.co at the moment. Please ask the provider directly on +529995642910.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Termica.co offer?
According to the available information: Whole-body cold chamber.
Is the information about Termica.co verified?
The information was editorially checked against public sources.
Can I drop in at Termica.co without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+529995642910) instead of showing up unannounced.
How often should I visit Termica.co?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
What should I expect on my first visit to Termica.co?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
Termica.co is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Termica.co
- Address
- 215 Calle 37, 97113 Merida
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Termica.co vs. Recovery Wellness Center
Recovery Wellness Center is the closest listed provider — about 164 mi away in Playa del Carmen.
| Criterion | Termica.co | Recovery Wellness Center |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Termica.co
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Termica.co in Merida
- What cold therapy options does Termica.co offer?
- Listed services: Whole-body cold chamber.
- When is Termica.co open?
- Sunday: 6:00 AM – 12:00 PM, 2:30 – 9:30 PM · Monday: 6:00 AM – 12:00 PM, 2:30 – 9:30 PM · Tuesday: 6:00 AM – 12:00 PM, 2:30 – 9:30 PM · Wednesday: 6:00 AM – 12:00 PM, 2:30 – 9:30 PM · Thursday: 6:00 AM – 12:00 PM, 2:30 – 9:30 PM · Friday: 6:00 AM – 12:00 PM, 2:30 – 9:30 PM.
- Where is Termica.co located?
- 215 Calle 37, 97113 Merida (MX).
- How is Termica.co rated?
- Google shows 5.0 out of 5 stars across 15 reviews.
- Do I need to book ahead at Termica.co?
- Booking ahead is recommended — contact details are listed above.
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