Cold chamber Delhi · Cryo Delhi · Cryotherapy Delhi
The Wellness Co.
The Wellness Co. is a highly-rated wellness center in New Delhi, India, offering cryotherapy and other treatments, with a 4.9-star rating from 137 reviews.
The Wellness Co. is a wellness center located on Club Road in West Punjabi Bagh, New Delhi. Reviewers frequently mention cryotherapy as a service, describing it as rejuvenating, refreshing, and energizing. The facility is noted for its professional, welcoming staff and clean environment. In addition to cryotherapy, other services like spine massage, IV drips, HOD sessions, red light therapy, and hydra facials are mentioned by clients.
- Offers cryotherapy sessions
- Highly-rated wellness center (4.9 stars, 137 reviews)
- Professional and welcoming staff
- Clean facility
Profile score
★★★★★ 4.9 (137)
Opening hours
- Tuesday
- 10:30 AM – 7:30 PM
- Wednesday
- 10:30 AM – 7:30 PM
- Thursday
- 10:30 AM – 7:30 PM
- Friday
- 10:30 AM – 7:30 PM
- Saturday
- 10:30 AM – 7:30 PM
- Sunday
- 10:30 AM – 7:30 PM
Prices for cryotherapy in Delhi
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +9118001212429.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- The Wellness Co.
- Address
- Club Road, 110026 Delhi
- Country
- India
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +9118001212429
- Google rating
- 4.9 / 5 (137 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 28.6660, 77.1263
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 71 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews23 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (137 reviews)
“Had a really refreshing experience at The Wellness Co. Tried their cryotherapy session along with the spine massage, and both were absolutely worth it. The cryotherapy felt incredibly rejuvenating and helped me feel fresh and energized almost instantly, while the spine massage was deeply relaxing and relieved a lot of stiffness and stress from my back. The staff was professional, welcoming, and made the entire experience very comfortable from start to finish. The ambience is clean, calming, and gives proper premium wellness vibes without feeling intimidating.”
“Had a great experience at Wellness & Co. I tried the IV drip, HOD session, cryotherapy, and red light therapy. The staff was professional, the facility was clean, and every session was well managed. I left feeling refreshed and energized. Highly recommend!”
“I had a great experience with Dr. Mahima at the wellness co. The constitution was very detailed-they actually listened to my problem instead of rushing. The therapist explained the treatment step by step and made sure--- I was comfortable throughout.I started noticing result after the first hydra facial,THANK YOU. The staff is professional and the clinic is very clean.Highly Recommend for wellness treatment.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
The Wellness Co. compared with other providers in Delhi
3 providers are listed in Delhi. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
The Wellness Co. is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
71
Profile score
2 / 3
Rank in Delhi
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to The Wellness Co.
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for The Wellness Co.
The Wellness Co. does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at The Wellness Co.: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking rejuvenation
- People interested in cryotherapy
- Wellness enthusiasts
- Those looking for stress relief
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about The Wellness Co.
What types of services does The Wellness Co. offer?
The Wellness Co. offers cryotherapy, spine massage, IV drips, HOD sessions, red light therapy, and hydra facials, among other wellness treatments.
Where is The Wellness Co. located?
The Wellness Co. is located at 3rd Floor, Plot No. 1, Road No. 81, Club Rd, West Punjabi Bagh, Punjabi Bagh, New Delhi, Delhi, 110026, India.
How cold does it get at The Wellness Co.?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Delhi located?
The location is at Club Road, 110026 Delhi. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at The Wellness Co. cost?
No publicly published prices are available for The Wellness Co. at the moment. Please ask the provider directly on +9118001212429.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does The Wellness Co. offer?
According to the available information: Whole-body cold chamber.
Is the information about The Wellness Co. verified?
The information was editorially checked against public sources.
How often should I visit The Wellness Co.?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
What should I expect on my first visit to The Wellness Co.?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Is The Wellness Co. wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
The Wellness Co. is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach The Wellness Co.
- Address
- Club Road, 110026 Delhi
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
The Wellness Co. vs. Ice Bath Zone
Ice Bath Zone is the closest listed provider — about 11 mi away in Delhi.
| Criterion | The Wellness Co. | Ice Bath Zone |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to The Wellness Co.
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about The Wellness Co. in Delhi
- What cold therapy options does The Wellness Co. offer?
- Listed services: Whole-body cold chamber.
- When is The Wellness Co. open?
- Sunday: 10:30 AM – 7:30 PM · Tuesday: 10:30 AM – 7:30 PM · Wednesday: 10:30 AM – 7:30 PM · Thursday: 10:30 AM – 7:30 PM · Friday: 10:30 AM – 7:30 PM · Saturday: 10:30 AM – 7:30 PM.
- Where is The Wellness Co. located?
- Club Road, 110026 Delhi (IN).
- How is The Wellness Co. rated?
- Google shows 4.9 out of 5 stars across 137 reviews.
- Do I need to book ahead at The Wellness Co.?
- Booking ahead is recommended — contact details are listed above.
Do you run The Wellness Co.?
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