Cold chamber Hyderabad · Cryo Hyderabad · Cryotherapy Hyderabad
The Wellness Co.
The Wellness Co. in Hyderabad, India, is a highly-rated wellness center offering cryotherapy and a range of other wellness treatments.
The Wellness Co. is a prominent wellness center located in Banjara Hills, Hyderabad, known for its calm, professional, and welcoming environment. With a rating of 4.6 based on 550 reviews, it is described as one of the best places for recovery and overall wellness. The facility is noted for being ultra-clean, hygienic, and well-maintained, offering advanced treatments in preventive medicine. Staff are frequently praised for being courteous, professional, knowledgeable, and attentive, providing clear explanations of therapies and personalized recommendations.
- Cryotherapy available
- Highly-rated wellness center
- Clean and hygienic facility
- Professional and knowledgeable staff
Profile score
★★★★★ 4.6 (550)
Opening hours
- Tuesday
- 10:30 AM – 7:30 PM
- Wednesday
- 10:30 AM – 7:30 PM
- Thursday
- 10:30 AM – 7:30 PM
- Friday
- 10:30 AM – 7:30 PM
- Saturday
- 10:30 AM – 7:30 PM
- Sunday
- 10:30 AM – 7:30 PM
Prices for cryotherapy in Hyderabad
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +9118001212429.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- The Wellness Co.
- Address
- Road Number 7, 500034 Hyderabad
- Country
- India
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +9118001212429
- Google rating
- 4.6 / 5 (550 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 17.4198, 78.4406
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 67 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews19 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.6 / 5 (550 reviews)
“I had an amazing experience at this recovery and wellness clinic. From the moment I walked in, the environment felt calm, professional, and very welcoming — truly one of the best places for recovery and overall wellness. Dr. Mansi, the physiotherapist, was exceptional. She gave me a detailed clinic tour, patiently explained all the therapies, and suggested the treatments best suited for my needs. I really appreciated how knowledgeable and attentive she was — it felt very personalized rather than rushed. I tried the cryo facial, Kegel EMS, and red light therapy, and the results were fantastic. I felt refreshed, rejuvenated, and more energized after the sessions. A special mention to Lavanya, who did my cryo facial — she did a wonderful job and made the entire session relaxing and comfortable. The entire staff is extremely polite, caring, and professional. They make sure you feel comfortable at every step, which makes a huge difference in the overall experience. Highly recommend this place to anyone looking for advanced therapies, recovery treatments, or just some self-care with expert guidance. I’ll definitely be coming back!”
“The entire staff is so courteous and most importantly, well informed. Dr. Shwetha is a delight to talk you. She gives you a 360 degree overview of your health before suggesting any treatment. A massive facility which is ultra clean and hygenic. They have some of the most advanced treatments in preventive medicine.”
“I recently underwent cryotherapy at The Wellness Co Clinic, and I had a wonderful experience. The staff were knowledgeable, friendly, and explained the entire procedure clearly, which made me feel comfortable and confident. The clinic was clean, well-maintained, and very professional. The treatment itself was smooth and relaxing, and I felt refreshed afterward. I truly appreciated the personalized care and attention throughout the session. I highly recommend The Wellness Co Clinic to anyone considering cryotherapy or other wellness treatments.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
The Wellness Co. compared with other providers in Hyderabad
3 providers are listed in Hyderabad. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at The Wellness Co., with a short duration and defined temperature.
67
Profile score
2 / 3
Rank in Hyderabad
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to The Wellness Co.
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for The Wellness Co.
The Wellness Co. does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at The Wellness Co.: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking wellness treatments
- Those interested in cryotherapy
- People looking for preventive medicine
- Individuals focused on recovery
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about The Wellness Co.
Where is The Wellness Co. located?
The Wellness Co. is located on the 3rd Floor, The Hilltop @ 7, Rd Number 7, Resham Bagh, Banjara Hills, Hyderabad, Telangana 500034, India.
Does The Wellness Co. offer cryotherapy?
Yes, The Wellness Co. offers cryotherapy, with reviews mentioning positive experiences with the treatment.
How cold does it get at The Wellness Co.?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Hyderabad located?
The location is at Road Number 7, 500034 Hyderabad. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at The Wellness Co. cost?
No publicly published prices are available for The Wellness Co. at the moment. Please ask the provider directly on +9118001212429.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does The Wellness Co. offer?
According to the available information: Whole-body cold chamber.
Is the information about The Wellness Co. verified?
The information was editorially checked against public sources.
How often should I visit The Wellness Co.?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Which languages are spoken at The Wellness Co.?
We have no verified information on this. English is commonly spoken in India wellness studios, but please confirm with the provider.
How do I get to The Wellness Co. without a car?
The location sits at 17.420, 78.441 in Hyderabad. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Hyderabad
All providers in Hyderabad →Fit check
The Wellness Co. is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach The Wellness Co.
- Address
- Road Number 7, 500034 Hyderabad
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
The Wellness Co. vs. Eterna Vita
Eterna Vita is the closest listed provider — about 1 mi away in Hyderabad.
| Criterion | The Wellness Co. | Eterna Vita |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.6 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to The Wellness Co.
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about The Wellness Co. in Hyderabad
- What cold therapy options does The Wellness Co. offer?
- Listed services: Whole-body cold chamber.
- When is The Wellness Co. open?
- Sunday: 10:30 AM – 7:30 PM · Tuesday: 10:30 AM – 7:30 PM · Wednesday: 10:30 AM – 7:30 PM · Thursday: 10:30 AM – 7:30 PM · Friday: 10:30 AM – 7:30 PM · Saturday: 10:30 AM – 7:30 PM.
- Where is The Wellness Co. located?
- Road Number 7, 500034 Hyderabad (IN).
- How is The Wellness Co. rated?
- Google shows 4.6 out of 5 stars across 550 reviews.
- Do I need to book ahead at The Wellness Co.?
- Booking ahead is recommended — contact details are listed above.
Do you run The Wellness Co.?
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