Cold chamber Dublin · cryo & cryotherapy guide
The best cold chamber in Dublin
3 cold therapy providers in Dublin (Ireland) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Whole-body chamber, cryosauna or localised cold treatment — the offering in Dublin varies widely. The comparison below makes the differences visible. Dublin has around 1,024,027 inhabitants (major city); about 2,033,637 people live within 16 mi across 48 municipalities. That equals 0.3 providers per 100,000 inhabitants.
- 3
- Providers listed
- -85 °C
- Coldest system
- 4.9 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Dublin
Distances as the crow flies from the city centre
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3 of 3 providers
- 01CryoClinicStraffan Road, W23 C2V171Scoretemperature on request14.3 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
- 02Sallynoggin Saunas & Ice BathsPearse Street, A96 PX2268Scoretemperature on request6.0 mi from centre★ 4.8Whole-body cold chambereditorially verifiedView
- 03The PlungeKill Avenue, A96 HP9066Scoretemperature on request5.3 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
No published opening hours are available for this city yet. Cold chamber sessions are almost always booked in advance anyway, because the system has to be pre-cooled.
Available treatments
- Whole-body cold chamber3 providers
Your first cold chamber visit in Dublin: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Dublin
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| CryoClinicStraffan Road | n/a | on request | 5.0 ★ (70) | 71 |
| Sallynoggin Saunas & Ice BathsPearse Street | n/a | on request | 4.8 ★ (64) | 68 |
| The PlungeKill Avenue | n/a | on request | 5.0 ★ (15) | 66 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Dublin
Most locations in Dublin sit in commercial or clinic buildings with their own parking. Still allow ten minutes of buffer — the chamber is pre-cooled for your slot.
Cold therapy in Dublin in autumn
From October onwards evening slots in Dublin fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- CryoClinic2026-09-01
- Sallynoggin Saunas & Ice Baths2026-09-01
- The Plunge2026-09-01
Cryotherapy in Dublin: what you should know
Cryotherapy works through a short, very intense cold stimulus on the skin receptors. Systems listed in Dublin go down to -85 °C — what matters is less the extreme value than the duration and the regularity.
When choosing in Dublin, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Dublin
How many cold chambers are there in Dublin?
3 locations in Dublin are currently listed in our directory, 3 of them with verified details.
How much does cryo cost in Dublin?
No published prices are known for Dublin. Single sessions typically cost the equivalent of 25 to 60 EUR.
How often should you use a cold chamber?
For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.
Where is the nearest cold chamber if Dublin is too far?
The closest location outside the city is in Waterford, roughly 84 mi away.
Cold chambers in cities around Dublin
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Browse all cities →Catchment area · 40 mi radius
Towns around Dublin without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Dublin — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Rathmines1 mi
- Sandymount1 mi
- Ringsend1 mi
- Donnybrook2 mi
- Rathgar2 mi
- Rathfarnham2 mi
- Crumlin2 mi
- Marino2 mi
- Dundrum3 mi
- Templeogue4 mi
- Blackrock4 mi
- Beaumont4 mi
- Sandyford4 mi
- Finglas4 mi
- Ballyboden4 mi
- Balally4 mi
- Ballyfermot4 mi
- Ballinteer4 mi
- South Dublin5 mi
- Knocklyon5 mi
- Dún Laoghaire6 mi
- Donaghmede6 mi
- Foxrock6 mi
- Palmerstown6 mi
- Cabinteely6 mi
- Castleknock6 mi
- Tallaght6 mi
- Blanchardstown6 mi
- Clondalkin6 mi
- Oldbawn6 mi
- Baldoyle7 mi
- Jobstown7 mi
- Portmarnock7 mi
- Swords9 mi
- Lucan9 mi
- Malahide9 mi
- Shankill9 mi
- Leixlip11 mi
- Bray11 mi
- Celbridge12 mi
- Ashbourne14 mi
- Maynooth15 mi
- Greystones16 mi
- Balbriggan19 mi
- Naas19 mi
- Droichead Nua25 mi
- Drogheda27 mi
- Navan29 mi
So if you are searching for “cold chamber Rathmines”, “cryo Rathmines” or “cryotherapy Rathmines”, expect a trip of about 1 mi to Dublin — the nearest provider in this directory.
Reach profile
How many providers are located around Dublin
- up to 6 mi2
- up to 12 mi2
- up to 19 mi3
- up to 31 mi3
Straight-line distance from the center of Dublin. Actual travel time may be higher depending on transport links.
Open today
Saturday locally
- CryoClinic10:00 AM – 5:00 PM
- Sallynoggin Saunas & Ice Baths8:00 AM – 10:00 PM
- The Plunge9:00 AM – 3:00 PM
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Dublin
For evening training blocks, 0 providers in Dublin have late hours documented. 0 locations open by 8 a.m. at the latest – good for a session before work. No location with listed opening hours has been reported open on Sundays so far.
Open locations by weekday
- Monday0
- Tuesday0
- Wednesday0
- Thursday0
- Friday0
- Saturday0
- Sunday0
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Dublin covered for cold therapy?
3
Providers within 16 mi
0.3
Per 100,000 inhabitants
3 / 3
With listed opening hours
0 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- CryoClinicWhole-body cold chamber2026-09-01
- Sallynoggin Saunas & Ice BathsWhole-body cold chamber2026-09-01
- The PlungeWhole-body cold chamber2026-09-01
Is your cold chamber in Dublin missing or listed incorrectly?
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