Cold chamber Kaunas · cryo & cryotherapy guide
The best cold chamber in Kaunas
2 cold therapy providers in Kaunas (Lithuania) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Looking for a cold chamber in Kaunas? This page lists every known location in one overview — including system type, temperature and distance from the city centre. Kaunas has around 289,380 inhabitants (major city); about 474,576 people live within 16 mi across 6 municipalities. That equals 0.7 providers per 100,000 inhabitants.
- 2
- Providers listed
- -85 °C
- Coldest system
- 4.8 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Kaunas
Distances as the crow flies from the city centre
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2 of 2 providers
- 01PIRTIES NAMAI, UAB EMPATIJA41D Jonavos gatvė, 4413168Scoretemperature on request1.9 mi from centre★ 4.7Whole-body cold chambereditorially verifiedView
- 02Ledo Vonia - Šalto vandens terapija5A Neries krantinė, 4834463Scoretemperature on request< 1 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
- Earliest opening01:00
- Latest closing09:00
- Open on Saturdays1 providers
- Open on Sundays2 providers
Available treatments
- Whole-body cold chamber2 providers
Your first cold chamber visit in Kaunas: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 2 in Kaunas
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| PIRTIES NAMAI, UAB EMPATIJA41D Jonavos gatvė | n/a | on request | 4.7 ★ (457) | 68 |
| Ledo Vonia - Šalto vandens terapija5A Neries krantinė | n/a | on request | 5.0 ★ (6) | 63 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Kaunas
For getting there in Kaunas, check the map above: central addresses are usually well served by public transport, while outlying sites make parking easier.
Cold therapy in Kaunas in autumn
In autumn, many people in Kaunas start a series of ten sessions to build a routine before winter.
Recently checked listings
- PIRTIES NAMAI, UAB EMPATIJA2026-09-02
- Ledo Vonia - Šalto vandens terapija2026-09-02
Cryotherapy in Kaunas: what you should know
You will find different system types in Kaunas: whole-body chambers with a pre-chamber, compact cabins and localised cold treatments. The coldest documented system here operates at -85 °C.
When choosing in Kaunas, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Kaunas
How many cold chambers are there in Kaunas?
2 locations in Kaunas are currently listed in our directory, 2 of them with verified details.
How much does cryo cost in Kaunas?
No published prices are known for Kaunas. Single sessions typically cost the equivalent of 25 to 60 EUR.
Are there cold chambers in Kaunas with medical supervision?
0 of 2 providers in Kaunas state medical or therapeutic supervision. With pre-existing conditions, medical clearance is always sensible.
Are providers in Kaunas open at weekends?
1 listed providers in Kaunas open on Saturdays and 2 on Sundays. The earliest opening is 01:00.
Cold chambers in cities around Kaunas
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Browse all cities →Catchment area · 40 mi radius
Towns around Kaunas without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Kaunas — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Aleksotas1 mi
- Šilainiai2 mi
- Dainava (Kaunas)2 mi
- Eiguliai2 mi
- Garliava6 mi
- Prienai19 mi
- Jonava19 mi
- Kaišiadorys22 mi
- Kėdainiai27 mi
- Elektrėnai31 mi
- Marijampolė32 mi
- Alytus35 mi
So if you are searching for “cold chamber Aleksotas”, “cryo Aleksotas” or “cryotherapy Aleksotas”, expect a trip of about 1 mi to Kaunas — the nearest provider in this directory.
Reach profile
How many providers are located around Kaunas
- up to 6 mi2
- up to 12 mi2
- up to 19 mi2
- up to 31 mi2
Straight-line distance from the center of Kaunas. Actual travel time may be higher depending on transport links.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Kaunas
Anyone in Kaunas looking to recover after training will find 0 locations with opening hours until at least 6 p.m. Early sessions from 8 a.m. are available at 1 locations. 1 locations are also open on Sundays.
Open locations by weekday
- Monday0
- Tuesday0
- Wednesday0
- Thursday0
- Friday0
- Saturday0
- Sunday1
Early appointments until 8 a.m.
Analysis of the opening hours listed for 2 of 2 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Kaunas covered for cold therapy?
2
Providers within 16 mi
0.7
Per 100,000 inhabitants
2 / 2
With listed opening hours
0 / 2
With listed prices
Data basis: 2 listed locations, of which 2 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- PIRTIES NAMAI, UAB EMPATIJAWhole-body cold chamber2026-09-02
- Ledo Vonia - Šalto vandens terapijaWhole-body cold chamber2026-09-02
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