Cold chamber Kaunas · Cryo Kaunas · Cryotherapy Kaunas
Ledo Vonia - Šalto vandens terapija
Ledo Vonia - Šalto vandens terapija is a highly-rated store in Kaunas, Lithuania, specializing in durable and aesthetic ice baths for cold therapy.
Located at Neries krant. 5A, 48344 Kaunas, Ledo Vonia offers cold therapy products. Their ice baths are described as comfortable, durable, and aesthetic, suitable for use indoors or outdoors year-round. Customers consistently praise the high quality of their products and their amicable, helpful, and fast customer support, leading to a perfect 5-star rating from 6 reviews.
- 5-star rated cold therapy store
- Durable, aesthetic, and versatile ice baths
- Amicable and helpful customer support
- Products suitable for year-round use
Profile score
★★★★★ 5.0 (6)
Opening hours
- Monday
- 10:00 AM – 5:00 PM
- Tuesday
- 10:00 AM – 5:00 PM
- Wednesday
- 10:00 AM – 5:00 PM
- Thursday
- 10:00 AM – 5:00 PM
- Sunday
- 10:00 AM – 5:00 PM
Prices for cryotherapy in Kaunas
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +37060397177.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Ledo Vonia - Šalto vandens terapija
- Address
- 5A Neries krantinė, 48344 Kaunas
- Country
- Lithuania
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +37060397177
- Google rating
- 5.0 / 5 (6 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 54.9077, 23.8920
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 63 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews15 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (6 reviews)
“If you are interested in cold therapy - I could not recommend this company more. Their ice baths are very comfortable, durable, aesthetic, can be used throughout the year, in the summer heat or winter when the temperatures are below freezing. They can be kept inside of the house and outside. The client support is very amicable, very helpful. You can ask them about or for anything. 10/10”
“Nice experience”
“I recommend. The products are high quality, the service is fast and customer-oriented”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Ledo Vonia - Šalto vandens terapija compared with other providers in Kaunas
2 providers are listed in Kaunas. By profile score, this listing currently ranks 2 of 2. No verified data on minimum temperature is available for this location.
Ledo Vonia - Šalto vandens terapija is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
63
Profile score
2 / 2
Rank in Kaunas
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Ledo Vonia - Šalto vandens terapija
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Ledo Vonia - Šalto vandens terapija
Ledo Vonia - Šalto vandens terapija does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Ledo Vonia - Šalto vandens terapija: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Cold therapy enthusiasts
- Individuals seeking ice baths
- Customers valuing product quality
- Buyers looking for good customer service
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Ledo Vonia - Šalto vandens terapija
Where is Ledo Vonia - Šalto vandens terapija located?
Ledo Vonia - Šalto vandens terapija is located at Neries krant. 5A, 48344 Kaunas, Lithuania.
What types of products does Ledo Vonia offer?
Ledo Vonia offers ice baths for cold therapy, which are described as comfortable, durable, and aesthetic.
How cold does it get at Ledo Vonia - Šalto vandens terapija?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Kaunas located?
The location is at 5A Neries krantinė, 48344 Kaunas. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Ledo Vonia - Šalto vandens terapija cost?
No publicly published prices are available for Ledo Vonia - Šalto vandens terapija at the moment. Please ask the provider directly on +37060397177.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Ledo Vonia - Šalto vandens terapija offer?
According to the available information: Whole-body cold chamber.
Is the information about Ledo Vonia - Šalto vandens terapija verified?
The information was editorially checked against public sources.
How do I get to Ledo Vonia - Šalto vandens terapija without a car?
The location sits at 54.908, 23.892 in Kaunas. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
What should I expect on my first visit to Ledo Vonia - Šalto vandens terapija?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Is Ledo Vonia - Šalto vandens terapija wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Kaunas
All providers in Kaunas →Fit check
Ledo Vonia - Šalto vandens terapija is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Ledo Vonia - Šalto vandens terapija
- Address
- 5A Neries krantinė, 48344 Kaunas
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Ledo Vonia - Šalto vandens terapija vs. PIRTIES NAMAI, UAB EMPATIJA
PIRTIES NAMAI, UAB EMPATIJA is the closest listed provider — about 2 mi away in Kaunas.
| Criterion | Ledo Vonia - Šalto vandens terapija | PIRTIES NAMAI, UAB EMPATIJA |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.7 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Ledo Vonia - Šalto vandens terapija
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Ledo Vonia - Šalto vandens terapija in Kaunas
- What cold therapy options does Ledo Vonia - Šalto vandens terapija offer?
- Listed services: Whole-body cold chamber.
- When is Ledo Vonia - Šalto vandens terapija open?
- Sunday: 10:00 AM – 5:00 PM · Monday: 10:00 AM – 5:00 PM · Tuesday: 10:00 AM – 5:00 PM · Wednesday: 10:00 AM – 5:00 PM · Thursday: 10:00 AM – 5:00 PM.
- Where is Ledo Vonia - Šalto vandens terapija located?
- 5A Neries krantinė, 48344 Kaunas (LT).
- How is Ledo Vonia - Šalto vandens terapija rated?
- Google shows 5.0 out of 5 stars across 6 reviews.
- Do I need to book ahead at Ledo Vonia - Šalto vandens terapija?
- Booking ahead is recommended — contact details are listed above.
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