Cold chamber Palma · cryo & cryotherapy guide
The best cold chamber in Palma
3 cold therapy providers in Palma (Spain) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Looking for a cold chamber in Palma? This page lists every known location in one overview — including system type, temperature and distance from the city centre. Palma has around 438,234 inhabitants (major city); about 669,562 people live within 16 mi across 13 municipalities. That equals 0.7 providers per 100,000 inhabitants.
- 3
- Providers listed
- -85 °C
- Coldest system
- 5.0 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Palma
Distances as the crow flies from the city centre
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3 of 3 providers
- 01Transcend Sports Recovery & Health Optimisation37 Carrer del Marquès de la Sènia, 0701470Scoretemperature on request1.1 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
- 02HEAT by Sophia Lie13 Carrer dels Apuntadors, 0701269Scoretemperature on request< 1 mi from centre★ 4.9Whole-body cold chambereditorially verifiedView
- 03Bluezone Mallorca Cryo Longevity & Performance Center4 Passeig Illetes, 0718169Scoretemperature on request3.4 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
- Earliest opening03:00
- Latest closing08:00
- Open on Saturdays1 providers
- Open on Sundays3 providers
Available treatments
- Whole-body cold chamber3 providers
Your first cold chamber visit in Palma: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Palma
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| Transcend Sports Recovery & Health Optimisation37 Carrer del Marquès de la Sènia | n/a | on request | 5.0 ★ (52) | 70 |
| HEAT by Sophia Lie13 Carrer dels Apuntadors | n/a | on request | 4.9 ★ (65) | 69 |
| Bluezone Mallorca Cryo Longevity & Performance Center4 Passeig Illetes | n/a | on request | 5.0 ★ (42) | 69 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Palma
For getting there in Palma, check the map above: central addresses are usually well served by public transport, while outlying sites make parking easier.
Cold therapy in Palma in autumn
In autumn, many people in Palma start a series of ten sessions to build a routine before winter.
Recently checked listings
- Transcend Sports Recovery & Health Optimisation2026-09-02
- HEAT by Sophia Lie2026-09-02
- Bluezone Mallorca Cryo Longevity & Performance Center2026-09-02
Cryotherapy in Palma: what you should know
Whole-body cryotherapy means spending 2 to 3 minutes in dry, extremely cold air. Documented systems in Palma reach -85 °C. Sessions are mostly sold individually or as multi-visit packages.
When choosing in Palma, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Palma
How many cold chambers are there in Palma?
3 locations in Palma are currently listed in our directory, 3 of them with verified details.
How much does cryo cost in Palma?
No published prices are known for Palma. Single sessions typically cost the equivalent of 25 to 60 EUR.
How often should you use a cold chamber?
For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.
Where is the nearest cold chamber if Palma is too far?
The closest location outside the city is in Barcelona, roughly 129 mi away.
Cold chambers in cities around Palma
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Catchment area · 40 mi radius
Towns around Palma without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Palma — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Es Molinar1 mi
- Son Rapinya2 mi
- Coll d'en Rabassa2 mi
- Sant Agustí3 mi
- Marratxí6 mi
- Calvià7 mi
- s'Arenal7 mi
- Santa Ponsa10 mi
- Andratx12 mi
- Binissalem13 mi
- Llucmajor14 mi
- Sóller14 mi
- Inca17 mi
- Campos22 mi
- sa Pobla24 mi
- Santa Margalida25 mi
- Felanitx27 mi
- Pollença29 mi
- Manacor30 mi
- Santanyí30 mi
- Alcúdia32 mi
So if you are searching for “cold chamber Es Molinar”, “cryo Es Molinar” or “cryotherapy Es Molinar”, expect a trip of about 1 mi to Palma — the nearest provider in this directory.
Reach profile
How many providers are located around Palma
- up to 6 mi3
- up to 12 mi3
- up to 19 mi3
- up to 31 mi3
Straight-line distance from the center of Palma. Actual travel time may be higher depending on transport links.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Palma
In Palma, 0 of the 3 locations with listed hours can be visited after 6 p.m. – practical for recovery right after evening training. Early sessions from 8 a.m. are available at 2 locations. 1 locations are also open on Sundays.
Open locations by weekday
- Monday1
- Tuesday2
- Wednesday1
- Thursday1
- Friday0
- Saturday0
- Sunday1
Early appointments until 8 a.m.
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Palma covered for cold therapy?
3
Providers within 16 mi
0.7
Per 100,000 inhabitants
3 / 3
With listed opening hours
0 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- Transcend Sports Recovery & Health OptimisationWhole-body cold chamber2026-09-02
- HEAT by Sophia LieWhole-body cold chamber2026-09-02
- Bluezone Mallorca Cryo Longevity & Performance CenterWhole-body cold chamber2026-09-02
Is your cold chamber in Palma missing or listed incorrectly?
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