Whole-body cold chamber · Palma
HEAT by Sophia Lie
HEAT by Sophia Lie in Palma, Spain, offers a luxurious spa experience with highly-rated infrared sauna and cold plunge therapies in private rooms.
Located in Palma, Spain, HEAT by Sophia Lie is a highly-rated spa with a 4.9-star rating from 65 reviews. Guests consistently praise the private rooms for infrared sauna and cold plunge, which are described as five-star hotel suites with great attention to detail. The facility provides shower products, creams, and complimentary coconut water with bookings, enhancing the overall experience. Beyond cold therapy, the spa also offers massages, face gym treatments, and a yoga studio.
- Private infrared sauna and cold plunge rooms
- Complimentary coconut water with bookings
- High-quality organic products
- Luxurious and relaxing environment
Profile score
★★★★★ 4.9 (65)
Opening hours
- Monday
- 9:00 AM – 7:00 PM
- Tuesday
- 9:00 AM – 7:00 PM
- Wednesday
- 9:00 AM – 7:00 PM
- Thursday
- 10:00 AM – 6:00 PM
- Friday
- 10:00 AM – 4:00 PM
- Sunday
- 10:00 AM – 7:00 PM
Prices for cryotherapy in Palma
We do not have a verified price list for this provider. Prices depend on the treatment, session length and package terms. Ask for a quote in the provider's currency before booking; binding prices are given by the provider at +34675731920.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- HEAT by Sophia Lie
- Address
- 13 Carrer dels Apuntadors, 07012 Palma
- Country
- Spain
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +34675731920
- Google rating
- 4.9 / 5 (65 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 39.5691, 2.6445
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 69 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews21 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (65 reviews)
“Very good experience. The infrared sauna and the cold plunge take place in a private room that feels like a five-star hotel suite, very well cared for and with great attention to detail. They also provide shower products and creams, which make the experience even more enjoyable. They also offer free coconut water when you have a booking with them, which is a lovely and much appreciated touch. I had a small issue with a booking that didn’t appear in the system, and they handled it very well by offering alternative treatments as compensation. The staff were very kind and professional. I will definitely be back as much as I can. Since I love it!”
“For me, this was one of the best massages I’ve ever had. The staff is very friendly, and the studio is beautifully decorated, so you walk in feeling happy and just want to relax and enjoy yourself. For me, it’s a wonderful place full of relaxation. Thank you . I will come back!!”
“The best spot to treat yourself! From deep tissue face massages to full body treatments and infra red sauna, trust me you won’t wanna leave. The staff is most welcome and do amazing work, whilst using organic and high quality products.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
HEAT by Sophia Lie compared with other providers in Palma
3 providers are listed in Palma. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
69
Profile score
2 / 3
Rank in Palma
n/a
Coldest temperature
1
Therapy types
Cost calculator for HEAT by Sophia Lie
HEAT by Sophia Lie does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body cold chamber
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- no verified information
Frequently asked questions about HEAT by Sophia Lie
Where is HEAT by Sophia Lie located?
HEAT by Sophia Lie is located at Carrer dels Apuntadors, 13, Centre, 07012 Palma, Illes Balears, Spain.
What unique amenities are offered with cold therapy treatments?
Guests booking cold therapy and infrared sauna treatments receive shower products, creams, and complimentary coconut water, and experience these services in private, luxurious rooms.
Request an appointment
Send your preferred date directly to HEAT by Sophia Lie. You will receive a confirmation or an alternative suggestion by email.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
HEAT by Sophia Lie is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment uses recorded information. It does not establish medical quality or personal suitability; confirm details directly with the provider.
Getting there
How to reach HEAT by Sophia Lie
- Address
- 13 Carrer dels Apuntadors, 07012 Palma
Head-to-head
HEAT by Sophia Lie vs. Transcend Sports Recovery & Health Optimisation
Transcend Sports Recovery & Health Optimisation is the closest listed provider in the same country with at least one shared recorded treatment — about 1 mi away in a straight line in Palma.
Prices stay in their recorded currencies; different currencies are not directly comparable. Missing information is marked “—”. Google ratings are not a measure of medical quality.
| Criterion | HEAT by Sophia Lie | Transcend Sports Recovery & Health Optimisation |
|---|---|---|
| Whole-body cold chamber · recorded temperature | — | — |
| Whole-body cold chamber · single session | — | — |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Common questions
Questions about HEAT by Sophia Lie in Palma
- What cold therapy options does HEAT by Sophia Lie offer?
- Listed services: Whole-body cold chamber.
- When is HEAT by Sophia Lie open?
- Sunday: 10:00 AM – 7:00 PM · Monday: 9:00 AM – 7:00 PM · Tuesday: 9:00 AM – 7:00 PM · Wednesday: 9:00 AM – 7:00 PM · Thursday: 10:00 AM – 6:00 PM · Friday: 10:00 AM – 4:00 PM.
- Where is HEAT by Sophia Lie located?
- 13 Carrer dels Apuntadors, 07012 Palma (ES).
- How is HEAT by Sophia Lie rated?
- Google shows 4.9 out of 5 stars across 65 reviews.
- Do I need to book ahead at HEAT by Sophia Lie?
- Booking ahead is recommended — contact details are listed above.
Do you run HEAT by Sophia Lie?
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