Transcend Sports Recovery & Health Optimisation

“Transcend is truly a hidden gem in Palma. From the moment you walk in, you can feel how passionate and professional the team is. I had sports massage therapy sessions with Nicole, and I was genuinely impressed—not only is she incredibly skilled and knowledgeable, but she also really cares about your overall wellbeing. You’re not just another client to her. Leah, who handles the Fire & Ice sessions and front desk, is such a bright light. She’s warm, uplifting, and always makes sure you’re comfortable and supported throughout your experience. They offer so many powerful treatments beyond just massage—like red light therapy, personal training, and floatation capsules. Everything is thoughtfully designed to help you feel your absolute best. I’m really grateful for what they do, and I recommend Transcend with all my heart. They’re the real deal.”

“I’m a member since 2 weeks and love this place so much already. The facilities are super clean and of very good quality. Nicole, the owner, and her staff are amazingly friendly and take great care of you. I’ve booked the Fire & Ice membership which includes sauna, cold plunges, compression boots and the jacuzzi. I love the recommended ritual of 15/20 minutes sauna, 3 min cold plunge and repeat that one more time. In the beginning I started with the 7 degree cold plunge and now I’ve made the 2 degree cold plunge for 3 minutes thanks to the great coaching. All in all, 1 hour at Transcend after a work day completely restores my energy and calms me down at the same time. I leave in peace with a smile on my face :) Thank you for what you’ve built here in Palma!”

“Great place to relax before or after a long day of work. Only place in Palma with a 2 degree cold plunge. I also love the red light therapy and float tank sessions. Awesome facilities and staff. If you’ve never done a cold plunge before, this is the place to go. The coaches are experts and make you feel very comfortable by guiding you every step of the way.”