Cold chamber St. Gallen · cryo & cryotherapy guide
The best cold chamber in St. Gallen
1 cold therapy providers in St. Gallen (Switzerland) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Whole-body chamber, cryosauna or localised cold treatment — the offering in St. Gallen varies widely. The comparison below makes the differences visible. Around 338,155 people live within 16 mi of St. Gallen, across 27 municipalities.
- 1
- Providers listed
- -85 °C
- Coldest system
- —
- Avg. Google rating
- on request
- Cheapest single session
All locations in St. Gallen
Distances as the crow flies from the city centre
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1 of 1 providers
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
No published opening hours are available for this city yet. Cold chamber sessions are almost always booked in advance anyway, because the system has to be pre-cooled.
Available treatments
- Cryolipolysis1 provider
Your first cold chamber visit in St. Gallen: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Getting there & parking in St. Gallen
Most locations in St. Gallen sit in commercial or clinic buildings with their own parking. Still allow ten minutes of buffer — the chamber is pre-cooled for your slot.
Cold therapy in St. Gallen in autumn
From October onwards evening slots in St. Gallen fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- Kryolipolyse2026-08-29
Cryotherapy in St. Gallen: what you should know
Cryotherapy works through a short, very intense cold stimulus on the skin receptors. Systems listed in St. Gallen go down to -85 °C — what matters is less the extreme value than the duration and the regularity.
When choosing in St. Gallen, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in St. Gallen
How many cold chambers are there in St. Gallen?
1 locations in St. Gallen are currently listed in our directory, 0 of them with verified details.
How much does cryo cost in St. Gallen?
No published prices are known for St. Gallen. Single sessions typically cost the equivalent of 25 to 60 EUR.
Are providers in St. Gallen open at weekends?
No published opening hours are available for St. Gallen. Appointments are usually arranged in advance anyway.
How often should you use a cold chamber?
For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.
Cold chambers in cities around St. Gallen
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Catchment area · 40 mi radius
Towns around St. Gallen without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to St. Gallen — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Wittenbach2 mi
- Teufen2 mi
- Herisau5 mi
- Gossau6 mi
- Goldach6 mi
- Appenzell7 mi
- Arbon7 mi
- Rorschach7 mi
- Flawil9 mi
- Altstätten9 mi
- Amriswil9 mi
- Romanshorn10 mi
- Uzwil11 mi
- Wil16 mi
- Weinfelden16 mi
- Grabs17 mi
- Kreuzlingen18 mi
- Frauenfeld24 mi
- Eschenbach25 mi
- Hinwil26 mi
- Pfäffikon27 mi
- Wetzikon28 mi
- Jona29 mi
- Seen (Kreis 3)29 mi
- Rapperswil29 mi
- Oberwinterthur (Kreis 2)29 mi
- Glarus30 mi
- Mattenbach (Kreis 7)30 mi
- Hombrechtikon30 mi
- Uster31 mi
- Stadt Winterthur (Kreis 1)31 mi
- Uster / Kirch-Uster31 mi
- Veltheim (Kreis 5)31 mi
- Effretikon32 mi
- Freienbach32 mi
- Wülflingen (Kreis 6)33 mi
- Landquart34 mi
- Richterswil35 mi
- Dübendorf35 mi
- Meilen35 mi
- Wädenswil35 mi
- Einsiedeln36 mi
- Wallisellen36 mi
- Kloten37 mi
- Zürich (Kreis 12) / Hirzenbach37 mi
- Zürich (Kreis 7) / Witikon37 mi
- Zürich (Kreis 7)37 mi
- Opfikon37 mi
So if you are searching for “cold chamber Wittenbach”, “cryo Wittenbach” or “cryotherapy Wittenbach”, expect a trip of about 2 mi to St. Gallen — the nearest provider in this directory.
Reach profile
How many providers are located around St. Gallen
- up to 6 mi1
- up to 12 mi3
- up to 19 mi3
- up to 31 mi8
Straight-line distance from the center of St. Gallen. Actual travel time may be higher depending on transport links.
Open today
Saturday locally
We don't have published opening hours for St. Gallen today. Cold therapy appointments are usually scheduled in advance anyway.
Price level nearby
St. Gallen in price comparison
| City | Distance | Median single-session price |
|---|---|---|
| St. Gallen | — | not available |
| Thal | 11 mi | CHF 38 |
| Rüti | 26 mi | CHF 55 |
| Lachen | 29 mi | CHF 45 |
| Winterthur | 30 mi | CHF 25 |
Median of published single-session prices. Providers without a listed price are not included.
Coverage gaps
What's not available locally
Whole-body cold chamber
No listed provider here documents this treatment. Nearest location: Kryozoone Kältekammer Zentrum Thal in Thal, about 10 mi away.
Cryosauna (head outside)
No listed provider here documents this treatment. Nearest location: "WTM Gallery" : Kryotherapie, Kaltlaser-Behandlung,Diamant Mikrodermabrasion in Lachen, about 29 mi away.
Local cryotherapy
No listed provider here documents this treatment. Nearest location: "WTM Gallery" : Kryotherapie, Kaltlaser-Behandlung,Diamant Mikrodermabrasion in Lachen, about 29 mi away.
Ice bath / cold plunge
No listed provider here documents this treatment. Nearest location: Health Temple by Templeshape (Pilates, Yoga, Fitness, Bootcamp, Eisbaden, uvm.) in Zurich, about 40 mi away.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Coverage
How well is St. Gallen covered for cold therapy?
1
Providers within 16 mi
—
Per 100,000 inhabitants
0 / 1
With listed opening hours
0 / 1
With listed prices
Data basis: 1 listed locations, of which 0 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- KryolipolyseCryolipolysis2026-08-29
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