Cold chamber Washington · Cryo Washington · Cryotherapy Washington
Alpha Cryo
Alpha Cryo, a wellness center in Arlington, VA, offers cryotherapy and infrared sauna services, highly rated by customers for their relaxing and beneficial experiences.
Located at 2445 Army Navy Dr #302, Arlington, VA, Alpha Cryo is a wellness center specializing in cryotherapy and infrared sauna treatments. With a 5-star rating from over 500 reviews, customers consistently praise the facility's cleanliness, the friendly and knowledgeable staff, and the positive effects of their services on recovery and relaxation. First-time visitors often highlight the supportive guidance provided by staff during treatments, making for a comfortable introduction to these wellness therapies. Many reviewers expressed intentions to return and recommend Alpha Cryo to others, with some noting immediate relief from pain after sessions.
- 5-star rated wellness center
- Offers cryotherapy and infrared sauna
- Known for friendly and knowledgeable staff
- Clean, private, and comfortable facility
Profile score
★★★★★ 5.0 (502)
Opening hours
- Monday
- 10:00 AM – 7:00 PM
- Wednesday
- 10:00 AM – 7:00 PM
- Thursday
- 10:00 AM – 6:00 PM
- Friday
- 10:00 AM – 3:30 PM
- Saturday
- 11:00 AM – 3:00 PM
- Sunday
- 10:00 AM – 5:00 PM
Prices for cryotherapy in Washington
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +18777732796.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Alpha Cryo
- Address
- 2445 Army Navy Drive, 22206 Washington
- Country
- United States
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +18777732796
- Google rating
- 5.0 / 5 (502 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 38.8488, -77.0769
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 72 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews24 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (502 reviews)
“Went into the Alpha Cryo Arlington, VA local for my 1st infrared sauna experience, and I love it. It was very relaxing and calming. The facility was clean and the service was friendly. I came out feeling very relaxed and refreshed. I would definitely recommend to my friends and family.”
“Awesome experience. Gabriel was AWESOME, so patient and knowledgeable. He helped make it a fabulous first time experience. I'll definitely be coming back and will recommend to friends.”
“The cryotherapy was excellent! Fadi was so helpful and explained all of the benefits to me as a first timer. We will definitely be back. I was brave and did level 2, and felt very supported as Fadi talked to me the whole time.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Alpha Cryo compared with other providers in Washington
3 providers are listed in Washington. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at Alpha Cryo, with a short duration and defined temperature.
72
Profile score
1 / 3
Rank in Washington
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Alpha Cryo
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Alpha Cryo
Alpha Cryo does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Alpha Cryo: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking recovery solutions
- First-time cryotherapy or infrared sauna users
- People looking for relaxation and pain relief
- Wellness enthusiasts
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Alpha Cryo
What services does Alpha Cryo offer?
Alpha Cryo is a wellness center that offers cryotherapy and infrared sauna treatments.
Where is Alpha Cryo located?
Alpha Cryo is located at 2445 Army Navy Dr #302, Arlington, VA 22206, United States.
How cold does it get at Alpha Cryo?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Washington located?
The location is at 2445 Army Navy Drive, 22206 Washington. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Alpha Cryo cost?
No publicly published prices are available for Alpha Cryo at the moment. Please ask the provider directly on +18777732796.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Alpha Cryo offer?
According to the available information: Whole-body cold chamber.
Is the information about Alpha Cryo verified?
The information was editorially checked against public sources.
Which languages are spoken at Alpha Cryo?
We have no verified information on this. English is commonly spoken in United States wellness studios, but please confirm with the provider.
How often should I visit Alpha Cryo?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
How do I get to Alpha Cryo without a car?
The location sits at 38.849, -77.077 in Washington. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Washington
All providers in Washington →Fit check
Alpha Cryo is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Alpha Cryo
- Address
- 2445 Army Navy Drive, 22206 Washington
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Alpha Cryo vs. DistrictCryo Alexandria
DistrictCryo Alexandria is the closest listed provider — about 3 mi away in Alexandria.
| Criterion | Alpha Cryo | DistrictCryo Alexandria |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.1 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Alpha Cryo
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Alpha Cryo in Washington
- What cold therapy options does Alpha Cryo offer?
- Listed services: Whole-body cold chamber.
- When is Alpha Cryo open?
- Sunday: 10:00 AM – 5:00 PM · Monday: 10:00 AM – 7:00 PM · Wednesday: 10:00 AM – 7:00 PM · Thursday: 10:00 AM – 6:00 PM · Friday: 10:00 AM – 3:30 PM · Saturday: 11:00 AM – 3:00 PM.
- Where is Alpha Cryo located?
- 2445 Army Navy Drive, 22206 Washington (US).
- How is Alpha Cryo rated?
- Google shows 5.0 out of 5 stars across 502 reviews.
- Do I need to book ahead at Alpha Cryo?
- Booking ahead is recommended — contact details are listed above.
Do you run Alpha Cryo?
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