Cold chamber Groningen · Cryo Groningen · Cryotherapy Groningen
Contoura Groningen afslankkliniek
Contoura Groningen afslankkliniek in Groningen, Netherlands, is a highly-rated spa offering cryotherapy and fat freezing services with a focus on body contouring.
Contoura Groningen afslankkliniek, located at Boterdiep 30, 9712 LP Groningen, Netherlands, is a spa that offers various body sculpting treatments. With a perfect 5-star rating from 20 reviews, it is praised for its cryotherapy and cryolipolysis services, which clients have found effective for fat reduction and body contouring. Many clients report significant centimeter loss and visible results, often recommending the clinic for its welcoming atmosphere and professional approach.
- Specializes in cryolipolysis and fat freezing
- Clients report significant centimeter loss
- Highly rated 5/5 stars from 20 reviews
- Offers body contouring solutions
Profile score
★★★★★ 5.0 (20)
Opening hours
We don't have published opening hours for Contoura Groningen afslankkliniek. Please contact the provider directly at +31503131844 or check their website for current hours.
Prices for cryotherapy in Groningen
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +31503131844.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Contoura Groningen afslankkliniek
- Address
- 30 Boterdiep, 9712 LP Groningen
- Country
- Netherlands
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +31503131844
- Google rating
- 5.0 / 5 (20 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 53.2234, 6.5650
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 63 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews19 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (20 reviews)
“It has been a while since my last cryolipolysis treatment, which was in December 2025. I had a total of 4 treatments, and I have definitely seen results from them!! Between my first and last measurements, I lost about 5 to 5.5 cm in circumference (if I remember correctly), and this is certainly visible in ‘progress pics’ and in various items of clothing. I also think I have lost a few more centimeters since my last treatment, but I don't know exactly how much. Besides the fact that the treatments helped tremendously and did a lot for my self-image, the atmosphere at Tieneke’s is always pleasant; what a sweet, helpful, and goal-oriented woman! I am so glad she helped me so well. So, if you are struggling to lose fat in certain areas, or are not completely satisfied with the results like me, it is definitely worth it!”
“I ended up at Contoura through word of mouth, and I am really thrilled that I took this step. After the first session, I had never experienced so much muscle soreness, a clear sign that you are truly working on strengthening your muscles here. What I particularly like is that I am actually sticking with it now. Normally, I give up quickly, but training twice a week is now completely ingrained in my routine. I feel fitter, my skin is firmer, and I am losing about a kilo a month. And it stays off. Tieneke really makes the difference: she encourages you, listens well, and gives valuable tips. Additionally, the environment is very pleasant, and it feels familiar right away. Highly recommended!”
“I had cryo belly freezing and am very satisfied with how many centimeters came off! A huge difference and I can definitely recommend it to everyone! You are welcomed very warmly! If you want to go into the summer looking great, definitely do it!”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Contoura Groningen afslankkliniek compared with other providers in Groningen
3 providers are listed in Groningen. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at Contoura Groningen afslankkliniek, with a short duration and defined temperature.
63
Profile score
3 / 3
Rank in Groningen
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Contoura Groningen afslankkliniek
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Contoura Groningen afslankkliniek
Contoura Groningen afslankkliniek does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Contoura Groningen afslankkliniek: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking fat reduction
- People looking for body contouring treatments
- Those wanting to target stubborn fat areas
- Individuals interested in cryotherapy
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Contoura Groningen afslankkliniek
What services does Contoura Groningen afslankkliniek offer?
Contoura Groningen afslankkliniek offers treatments such as cryolipolysis (fat freezing) and cryotherapy, focused on body contouring and fat reduction.
Where is Contoura Groningen afslankkliniek located?
Contoura Groningen afslankkliniek is located at Boterdiep 30, 9712 LP Groningen, Netherlands.
How cold does it get at Contoura Groningen afslankkliniek?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Groningen located?
The location is at 30 Boterdiep, 9712 LP Groningen. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Contoura Groningen afslankkliniek cost?
No publicly published prices are available for Contoura Groningen afslankkliniek at the moment. Please ask the provider directly on +31503131844.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Contoura Groningen afslankkliniek offer?
According to the available information: Whole-body cold chamber.
Is the information about Contoura Groningen afslankkliniek verified?
The information was editorially checked against public sources.
Is Contoura Groningen afslankkliniek wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Which languages are spoken at Contoura Groningen afslankkliniek?
We have no verified information on this. English is commonly spoken in Netherlands wellness studios, but please confirm with the provider.
What should I expect on my first visit to Contoura Groningen afslankkliniek?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Groningen
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Fit check
Contoura Groningen afslankkliniek is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Contoura Groningen afslankkliniek
- Address
- 30 Boterdiep, 9712 LP Groningen
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Contoura Groningen afslankkliniek vs. FreezingFit & FireGym | High-End Fitness & Cryotherapie Groningen
FreezingFit & FireGym | High-End Fitness & Cryotherapie Groningen is the closest listed provider — about 1 mi away in Groningen.
| Criterion | Contoura Groningen afslankkliniek | FreezingFit & FireGym | High-End Fitness & Cryotherapie Groningen |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Contoura Groningen afslankkliniek
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Contoura Groningen afslankkliniek in Groningen
- What cold therapy options does Contoura Groningen afslankkliniek offer?
- Listed services: Whole-body cold chamber.
- Where is Contoura Groningen afslankkliniek located?
- 30 Boterdiep, 9712 LP Groningen (NL).
- How is Contoura Groningen afslankkliniek rated?
- Google shows 5.0 out of 5 stars across 20 reviews.
- Do I need to book ahead at Contoura Groningen afslankkliniek?
- Booking ahead is recommended — contact details are listed above.
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