Cold chamber Lyon · Cryo Lyon · Cryotherapy Lyon
CRYO Advance Lyon 7, Whole body cryotherapy center
CRYO Advance Lyon 7 is a whole-body cryotherapy center in Lyon, France, highly rated for its professional service and positive client experiences.
Located in Lyon, France, CRYO Advance Lyon 7 is a medical center specializing in whole-body cryotherapy. Reviewers consistently praise the staff, particularly Alizée, for their welcoming approach, clear explanations, and attentiveness. Clients have reported positive experiences, finding relief for body aches and improved recovery, with some also mentioning phototherapy options. The center is noted for its appealing environment and additional amenities like massage chairs.
- Highly-rated whole-body cryotherapy center
- Professional and attentive staff, including Alizée
- Positive client experiences for pain relief and recovery
- Stunning center with amenities like massage chairs
Profile score
★★★★★ 4.8 (158)
Opening hours
Currently closed- Monday
- 10:15 AM – 7:30 PM
- Tuesday
- 10:15 AM – 7:30 PM
- Wednesday
- 10:15 AM – 7:30 PM
- Thursday
- 10:15 AM – 7:30 PM
- Friday
- 10:15 AM – 3:00 PM
- Sunday
- 12:00 – 7:00 PM
Prices for cryotherapy in Lyon
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +33687423963.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- CRYO Advance Lyon 7, Whole body cryotherapy center
- Address
- 29 Avenue des Sources, 69009 Lyon
- Country
- France
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +33687423963
- Google rating
- 4.8 / 5 (158 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 45.7878, 4.7856
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 70 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews22 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.8 / 5 (158 reviews)
“My doctor advised me to try cryotherapy sessions for my pain. Personally, I don't like the cold So I headed to La Sauvegarde, where I had an appointment with Alizée. She gave me a great welcome, lots of information and explanations. I tried a session and left feeling energized! I highly recommend it; it's not just for athletes, it relieves body aches and pains. Thanks to Alizée for guiding us and staying with us until the end of the session.”
“It was amazing! The center itself is stunning, which added to the fantastic welcome we received, and the cryotherapy experience is definitely a must-do! And the massage chairs after the session? Try them, use them, and enjoy them to your heart's content! Thank you!”
“Excellent experience at Cryoadvance Lyon. A huge thank you to Alizée, who is simply exceptional. She really takes the time to explain each step clearly, answers questions with great patience, and is very attentive. You feel confident and well supported from beginning to end. I highly recommend them.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
CRYO Advance Lyon 7, Whole body cryotherapy center compared with other providers in Lyon
3 providers are listed in Lyon. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
For athletes, CRYO Advance Lyon 7, Whole body cryotherapy center is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
70
Profile score
2 / 3
Rank in Lyon
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to CRYO Advance Lyon 7, Whole body cryotherapy center
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for CRYO Advance Lyon 7, Whole body cryotherapy center
CRYO Advance Lyon 7, Whole body cryotherapy center does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at CRYO Advance Lyon 7, Whole body cryotherapy center: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking pain relief
- Athletes looking for recovery
- Those interested in cryotherapy and phototherapy
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about CRYO Advance Lyon 7, Whole body cryotherapy center
Where is CRYO Advance Lyon 7 located?
CRYO Advance Lyon 7 is located at Bâtiment trait d'union, 29 Av. des Sources, 69009 Lyon, France.
What services does CRYO Advance Lyon 7 offer?
CRYO Advance Lyon 7 is a whole-body cryotherapy center, with some reviews also mentioning phototherapy sessions.
How cold does it get at CRYO Advance Lyon 7, Whole body cryotherapy center?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Lyon located?
The location is at 29 Avenue des Sources, 69009 Lyon. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at CRYO Advance Lyon 7, Whole body cryotherapy center cost?
No publicly published prices are available for CRYO Advance Lyon 7, Whole body cryotherapy center at the moment. Please ask the provider directly on +33687423963.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does CRYO Advance Lyon 7, Whole body cryotherapy center offer?
According to the available information: Whole-body cold chamber.
Is the information about CRYO Advance Lyon 7, Whole body cryotherapy center verified?
The information was editorially checked against public sources.
What should I expect on my first visit to CRYO Advance Lyon 7, Whole body cryotherapy center?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How do I get to CRYO Advance Lyon 7, Whole body cryotherapy center without a car?
The location sits at 45.788, 4.786 in Lyon. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Which languages are spoken at CRYO Advance Lyon 7, Whole body cryotherapy center?
We have no verified information on this. English is commonly spoken in France wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
CRYO Advance Lyon 7, Whole body cryotherapy center is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach CRYO Advance Lyon 7, Whole body cryotherapy center
- Address
- 29 Avenue des Sources, 69009 Lyon
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
CRYO Advance Lyon 7, Whole body cryotherapy center vs. DERMOPURE - Centre Épilation Laser & Cryolipolyse Lyon
DERMOPURE - Centre Épilation Laser & Cryolipolyse Lyon is the closest listed provider — about 3 mi away in Lyon.
| Criterion | CRYO Advance Lyon 7, Whole body cryotherapy center | DERMOPURE - Centre Épilation Laser & Cryolipolyse Lyon |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.8 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to CRYO Advance Lyon 7, Whole body cryotherapy center
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about CRYO Advance Lyon 7, Whole body cryotherapy center in Lyon
- What cold therapy options does CRYO Advance Lyon 7, Whole body cryotherapy center offer?
- Listed services: Whole-body cold chamber.
- When is CRYO Advance Lyon 7, Whole body cryotherapy center open?
- Sunday: 12:00 – 7:00 PM · Monday: 10:15 AM – 7:30 PM · Tuesday: 10:15 AM – 7:30 PM · Wednesday: 10:15 AM – 7:30 PM · Thursday: 10:15 AM – 7:30 PM · Friday: 10:15 AM – 3:00 PM.
- Where is CRYO Advance Lyon 7, Whole body cryotherapy center located?
- 29 Avenue des Sources, 69009 Lyon (FR).
- How is CRYO Advance Lyon 7, Whole body cryotherapy center rated?
- Google shows 4.8 out of 5 stars across 158 reviews.
- Do I need to book ahead at CRYO Advance Lyon 7, Whole body cryotherapy center?
- Booking ahead is recommended — contact details are listed above.
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