Cold chamber Grenoble · Cryo Grenoble · Cryotherapy Grenoble
Spa et Cryo - Centre de bien-être
Spa et Cryo - Centre de bien-être in Grenoble, France, offers a relaxing and well-maintained wellness experience, highly recommended by its 900+ clients.
Located at 13 CHEMIN ALBERT CAMUS, Imp. de Champ Fila Zone de, 38320 Poisat, Spa et Cryo - Centre de bien-être is a highly-rated wellness center with a 4.7-star average from over 900 reviews. Clients consistently praise its state-of-the-art facilities, cleanliness, and professional, accommodating staff. It's described as a magnificent place for relaxation, with many long-term regular clients.
- State-of-the-art facilities
- Highly-rated with 900+ reviews
- Professional and accommodating staff
- Very clean and well-maintained
Profile score
★★★★★ 4.7 (908)
Opening hours
- Monday
- 10:00 AM – 8:00 PM
- Tuesday
- 10:00 AM – 8:00 PM
- Wednesday
- 10:00 AM – 8:00 PM
- Thursday
- 10:00 AM – 8:00 PM
- Friday
- 10:00 AM – 6:00 PM
- Sunday
- 10:00 AM – 8:00 PM
Prices for cryotherapy in Grenoble
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +33954786969.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Spa et Cryo - Centre de bien-être
- Address
- Impasse de Champ Fila, 38320 Grenoble
- Country
- France
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +33954786969
- Google rating
- 4.7 / 5 (908 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 45.1564, 5.7577
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 68 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews20 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.7 / 5 (908 reviews)
“This place is really relaxing, everything works really well and is state of the art. The price is also extremely reasonable for how well maintained it is. Definitely recommend!”
“Great experience very good service, just would have liked a private space for the shower (only showers are in the public area).”
“Really nice place for relaxing , very clean Very professional and accommodating staff. Definitely recommend it.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Spa et Cryo - Centre de bien-être compared with other providers in Grenoble
3 providers are listed in Grenoble. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at Spa et Cryo - Centre de bien-être, with a short duration and defined temperature.
68
Profile score
3 / 3
Rank in Grenoble
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Spa et Cryo - Centre de bien-être
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Spa et Cryo - Centre de bien-être
Spa et Cryo - Centre de bien-être does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Spa et Cryo - Centre de bien-être: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking relaxation
- Wellness enthusiasts
- Local residents of Grenoble/Poisat
- Those interested in cryotherapy
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Spa et Cryo - Centre de bien-être
Where is Spa et Cryo - Centre de bien-être located?
It is located at 13 CHEMIN ALBERT CAMUS, Imp. de Champ Fila Zone de, 38320 Poisat, Grenoble, France.
What is the customer satisfaction rating for Spa et Cryo?
Spa et Cryo holds an excellent rating of 4.7 stars based on over 900 customer reviews.
How cold does it get at Spa et Cryo - Centre de bien-être?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Grenoble located?
The location is at Impasse de Champ Fila, 38320 Grenoble. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Spa et Cryo - Centre de bien-être cost?
No publicly published prices are available for Spa et Cryo - Centre de bien-être at the moment. Please ask the provider directly on +33954786969.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Spa et Cryo - Centre de bien-être offer?
According to the available information: Whole-body cold chamber.
Is the information about Spa et Cryo - Centre de bien-être verified?
The information was editorially checked against public sources.
Is Spa et Cryo - Centre de bien-être wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Which languages are spoken at Spa et Cryo - Centre de bien-être?
We have no verified information on this. English is commonly spoken in France wellness studios, but please confirm with the provider.
How do I get to Spa et Cryo - Centre de bien-être without a car?
The location sits at 45.156, 5.758 in Grenoble. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Grenoble
All providers in Grenoble →CRYOTERA - Pôle de Cryothérapie Grenoble
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DERMOPURE - Centre Épilation Laser & Cryolipolyse Lyon
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CRYO Advance Lyon 7, Whole body cryotherapy center
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Cryo Sport Santé
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Fit check
Spa et Cryo - Centre de bien-être is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Spa et Cryo - Centre de bien-être
- Address
- Impasse de Champ Fila, 38320 Grenoble
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Spa et Cryo - Centre de bien-être vs. CRYOTERA - Pôle de Cryothérapie Grenoble
CRYOTERA - Pôle de Cryothérapie Grenoble is the closest listed provider — about 3 mi away in Grenoble.
| Criterion | Spa et Cryo - Centre de bien-être | CRYOTERA - Pôle de Cryothérapie Grenoble |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.7 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Spa et Cryo - Centre de bien-être
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Spa et Cryo - Centre de bien-être in Grenoble
- What cold therapy options does Spa et Cryo - Centre de bien-être offer?
- Listed services: Whole-body cold chamber.
- When is Spa et Cryo - Centre de bien-être open?
- Sunday: 10:00 AM – 8:00 PM · Monday: 10:00 AM – 8:00 PM · Tuesday: 10:00 AM – 8:00 PM · Wednesday: 10:00 AM – 8:00 PM · Thursday: 10:00 AM – 8:00 PM · Friday: 10:00 AM – 6:00 PM.
- Where is Spa et Cryo - Centre de bien-être located?
- Impasse de Champ Fila, 38320 Grenoble (FR).
- How is Spa et Cryo - Centre de bien-être rated?
- Google shows 4.7 out of 5 stars across 908 reviews.
- Do I need to book ahead at Spa et Cryo - Centre de bien-être?
- Booking ahead is recommended — contact details are listed above.
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