Cold chamber Grenoble · Cryo Grenoble · Cryotherapy Grenoble
CRYOTERA - Pôle de Cryothérapie Grenoble
CRYOTERA - Pôle de Cryothérapie Grenoble is a highly-rated wellness center in Seyssinet-Pariset, France, offering cryotherapy services with excellent customer reviews.
Located at 8 Av. de Grenoble, 38170 Seyssinet-Pariset, CRYOTERA - Pôle de Cryothérapie Grenoble holds a perfect 5-star rating based on 539 reviews. Clients consistently praise the friendly, welcoming, and professional staff who explain the process thoroughly. The center is noted for its high-quality machines, impeccable hygiene, and a cozy relaxation area where comforting tea is served post-session. Many users report a positive effect on their body, a wonderful sense of well-being, and refreshing sensations after sessions.
- 5-star rated wellness center
- Friendly and welcoming staff
- High-quality cryotherapy machines
- Relaxation area with comforting tea
Profile score
★★★★★ 5.0 (539)
Opening hours
- Monday
- 9:30 AM – 7:00 PM
- Tuesday
- 9:30 AM – 7:00 PM
- Wednesday
- 9:30 AM – 7:00 PM
- Thursday
- 9:30 AM – 7:00 PM
- Friday
- 9:00 AM – 4:00 PM
- Sunday
- 9:30 AM – 7:00 PM
Prices for cryotherapy in Grenoble
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +33480809583.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- CRYOTERA - Pôle de Cryothérapie Grenoble
- Address
- 8 Avenue de Grenoble, 38170 Grenoble
- Country
- France
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +33480809583
- Google rating
- 5.0 / 5 (539 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 45.1716, 5.6959
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 72 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews24 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (539 reviews)
“I highly recommend this cryotherapy center! The staff is incredibly friendly and welcoming, and they took the time to explain everything to me. After the session, we enjoyed a comforting tea, which really extended this pleasant experience. The machines are of very high quality, and I felt a real positive effect on my body. A big thank you to the whole team!”
“I thought I'd been given a poisoned gift. I hate the cold, but honestly, it's so good for my body. I feel so good. A wonderful sense of well-being after the session. I'll definitely be back. Plus, the staff is incredibly welcoming. I highly recommend it. Thank you for this experience, and thank you to my sister for introducing me to cryotherapy.”
“I came within 24 hours of receiving Hyrox to help me recover. It was a fantastic experience, and the welcome was truly excellent. Thank you, and we will definitely be back!”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
CRYOTERA - Pôle de Cryothérapie Grenoble compared with other providers in Grenoble
3 providers are listed in Grenoble. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
Many guests use CRYOTERA - Pôle de Cryothérapie Grenoble as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
72
Profile score
1 / 3
Rank in Grenoble
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to CRYOTERA - Pôle de Cryothérapie Grenoble
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for CRYOTERA - Pôle de Cryothérapie Grenoble
CRYOTERA - Pôle de Cryothérapie Grenoble does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at CRYOTERA - Pôle de Cryothérapie Grenoble: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking wellness and recovery
- Athletes and active individuals (e.g., Hyrox participants)
- People looking for a refreshing and relaxing experience
- Those interested in localized cryotherapy
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about CRYOTERA - Pôle de Cryothérapie Grenoble
What services does CRYOTERA - Pôle de Cryothérapie Grenoble offer?
CRYOTERA - Pôle de Cryothérapie Grenoble primarily offers cryotherapy services, including whole-body and localized sessions, as reported by customer reviews.
What is the customer sentiment regarding the staff at CRYOTERA - Pôle de Cryothérapie Grenoble?
Customers consistently praise the staff as incredibly friendly, welcoming, professional, and supportive, noting their efforts to explain procedures and create a positive experience.
How cold does it get at CRYOTERA - Pôle de Cryothérapie Grenoble?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Grenoble located?
The location is at 8 Avenue de Grenoble, 38170 Grenoble. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at CRYOTERA - Pôle de Cryothérapie Grenoble cost?
No publicly published prices are available for CRYOTERA - Pôle de Cryothérapie Grenoble at the moment. Please ask the provider directly on +33480809583.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does CRYOTERA - Pôle de Cryothérapie Grenoble offer?
According to the available information: Whole-body cold chamber.
Is the information about CRYOTERA - Pôle de Cryothérapie Grenoble verified?
The information was editorially checked against public sources.
Which languages are spoken at CRYOTERA - Pôle de Cryothérapie Grenoble?
We have no verified information on this. English is commonly spoken in France wellness studios, but please confirm with the provider.
How do I get to CRYOTERA - Pôle de Cryothérapie Grenoble without a car?
The location sits at 45.172, 5.696 in Grenoble. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
How often should I visit CRYOTERA - Pôle de Cryothérapie Grenoble?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Grenoble
All providers in Grenoble →Spa et Cryo - Centre de bien-être
Grenoble · 3 mi
4.7 ★ (908)
INVERSO* - Centre de bien-être & récupération
Grenoble · 12 mi
5.0 ★ (144)
Cryomotion - Cryolipolyse, Remodelage & Soins Corporels
Lyon · 58 mi
4.8 ★ (21)
DERMOPURE - Centre Épilation Laser & Cryolipolyse Lyon
Lyon · 58 mi
5.0 ★ (90)
CRYO Advance Lyon 7, Whole body cryotherapy center
Lyon · 62 mi
4.8 ★ (158)
Cryo Sport Santé
Genève · 75 mi
4.9 ★ (125)
Fit check
CRYOTERA - Pôle de Cryothérapie Grenoble is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach CRYOTERA - Pôle de Cryothérapie Grenoble
- Address
- 8 Avenue de Grenoble, 38170 Grenoble
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
CRYOTERA - Pôle de Cryothérapie Grenoble vs. Spa et Cryo - Centre de bien-être
Spa et Cryo - Centre de bien-être is the closest listed provider — about 3 mi away in Grenoble.
| Criterion | CRYOTERA - Pôle de Cryothérapie Grenoble | Spa et Cryo - Centre de bien-être |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.7 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to CRYOTERA - Pôle de Cryothérapie Grenoble
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about CRYOTERA - Pôle de Cryothérapie Grenoble in Grenoble
- What cold therapy options does CRYOTERA - Pôle de Cryothérapie Grenoble offer?
- Listed services: Whole-body cold chamber.
- When is CRYOTERA - Pôle de Cryothérapie Grenoble open?
- Sunday: 9:30 AM – 7:00 PM · Monday: 9:30 AM – 7:00 PM · Tuesday: 9:30 AM – 7:00 PM · Wednesday: 9:30 AM – 7:00 PM · Thursday: 9:30 AM – 7:00 PM · Friday: 9:00 AM – 4:00 PM.
- Where is CRYOTERA - Pôle de Cryothérapie Grenoble located?
- 8 Avenue de Grenoble, 38170 Grenoble (FR).
- How is CRYOTERA - Pôle de Cryothérapie Grenoble rated?
- Google shows 5.0 out of 5 stars across 539 reviews.
- Do I need to book ahead at CRYOTERA - Pôle de Cryothérapie Grenoble?
- Booking ahead is recommended — contact details are listed above.
Do you run CRYOTERA - Pôle de Cryothérapie Grenoble?
Claim your profile, correct information and add prices and photos — the first 3 months are free, with a club badge on your homepage.