Cold chamber The Hague · Cryo The Hague · Cryotherapy The Hague
Cryo Center Nederland
Cryo Center Nederland in The Hague offers cryotherapy services in a spa setting, known for its professional staff and refreshing experiences.
Located at Groot Hertoginnelaan 38, 2517 EH Den Haag, Cryo Center Nederland is a spa specializing in cryotherapy. Customers frequently commend the friendly and professional staff, who provide clear guidance through each step of the treatment. With a rating of 3.9 stars from 7 reviews, it's considered a unique and refreshing experience by many visitors.
- Located in The Hague, Netherlands
- Professional and friendly staff
- Guided, step-by-step treatment explanation
- Praised for quick and refreshing sessions
Profile score
★★★★★ 3.9 (7)
Opening hours
- Monday
- 9:00 AM – 4:00 PM
- Wednesday
- 9:00 AM – 4:00 PM
- Thursday
- 9:00 AM – 4:00 PM
Prices for cryotherapy in The Hague
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +31703543288.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryo Center Nederland
- Address
- 38 Groot Hertoginnelaan, 2517 EH The Hague
- Country
- Netherlands
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +31703543288
- Google rating
- 3.9 / 5 (7 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 52.0852, 4.2862
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 55 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews7 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 3.9 / 5 (7 reviews)
“Great art up and very friendly staff. Love going for my cold spell.”
“Great hospitality and very professional. You're well-guided, and everything is explained step by step. I thought it was a unique experience. Very cold! But refreshing. I'll definitely do it again; highly recommended!”
“High quality and professional! Highly recommended to speed up your recovery process after a tough workout! The treatment is finished within a few minutes.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cryo Center Nederland compared with other providers in The Hague
Cryo Center Nederland is currently the only listed provider in The Hague. No verified data on minimum temperature is available for this location.
Many guests use Cryo Center Nederland as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
55
Profile score
only provider
Rank in The Hague
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Cryo Center Nederland
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryo Center Nederland
Cryo Center Nederland does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryo Center Nederland: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking unique spa experiences
- People interested in cold therapy
- Athletes looking for recovery support
- Those wanting to try cryotherapy
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryo Center Nederland
Where is Cryo Center Nederland located?
Cryo Center Nederland is located at Groot Hertoginnelaan 38, 2517 EH Den Haag, Netherlands.
What do reviews say about Cryo Center Nederland?
Reviews mention the center has great art, very friendly and professional staff, and offers a unique, refreshing experience with good guidance.
How cold does it get at Cryo Center Nederland?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in The Hague located?
The location is at 38 Groot Hertoginnelaan, 2517 EH The Hague. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryo Center Nederland cost?
No publicly published prices are available for Cryo Center Nederland at the moment. Please ask the provider directly on +31703543288.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryo Center Nederland offer?
According to the available information: Whole-body cold chamber.
Is the information about Cryo Center Nederland verified?
The information was editorially checked against public sources.
How often should I visit Cryo Center Nederland?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Can I drop in at Cryo Center Nederland without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+31703543288) instead of showing up unannounced.
What should I expect on my first visit to Cryo Center Nederland?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near The Hague
All providers in The Hague →Fit check
Cryo Center Nederland is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryo Center Nederland
- Address
- 38 Groot Hertoginnelaan, 2517 EH The Hague
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cryo Center Nederland vs. Cool Rush Cold Therapy
Cool Rush Cold Therapy is the closest listed provider — about 11 mi away in Utrecht.
| Criterion | Cryo Center Nederland | Cool Rush Cold Therapy |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 3.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Cryo Center Nederland
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryo Center Nederland in The Hague
- What cold therapy options does Cryo Center Nederland offer?
- Listed services: Whole-body cold chamber.
- When is Cryo Center Nederland open?
- Monday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM.
- Where is Cryo Center Nederland located?
- 38 Groot Hertoginnelaan, 2517 EH The Hague (NL).
- How is Cryo Center Nederland rated?
- Google shows 3.9 out of 5 stars across 7 reviews.
- Do I need to book ahead at Cryo Center Nederland?
- Booking ahead is recommended — contact details are listed above.
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