Cold chamber Munich · Cryo Munich · Cryotherapy Munich
Cryo iX
Cryo iX in Munich offers electric whole-body cryotherapy without nitrogen fog. The cryo chamber uses a high-tech deep-freeze unit for dry cold and even temperature distribution.
Cryo iX in Munich offers whole-body cryotherapy in an electric cold chamber that uses a high-tech deep-freeze unit with compressor technology. This allows for extremely dry cold and an even temperature distribution without nitrogen mist, which can cause feelings of panic in conventional cryosaunas. The spacious interior can be used by up to two people simultaneously. New customers receive a trial price of €29 for the first application. Single sessions, partner sessions, monthly packages, and lymphatic massages are available.
- Electric cold chamber without nitrogen mist
- Extremely dry cold thanks to fully automatic drying
- Even cold distribution in the chamber
- Spacious interior, can also be used by two people
- Parking in the courtyard possible
- Hot drinks and other extras after the session
Profile score
★★★★★ 5.0 (94)
Opening hours
Currently closed- Monday
- 09:00–12:00 Uhr, 13:00–17:00 Uhr
- Tuesday
- 09:00–11:00 Uhr, 13:00–20:00 Uhr
- Wednesday
- 09:00–12:00 Uhr, 13:00–17:00 Uhr
- Thursday
- 09:00–11:00 Uhr, 13:00–20:00 Uhr
- Friday
- 10:00–13:00 Uhr
- Saturday
- 10:00–15:00 Uhr
- Sunday
- 10:00–15:00 Uhr
Prices for cryotherapy in Munich
- Single session
- from €39
- 10-session pack (per session)
- from €19.98
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryo iX
- Address
- Meglingerstraße 62, 81477 Munich
- Country
- Germany
- Therapy types
- Whole-body cold chamber, Local cryotherapy
- Coldest temperature
- —
- Cooling technology
- elektrisch
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 89 244134660
- Google rating
- 5.0 / 5 (94 reviews)
- Single session price
- from €39
- Amenities
- Parking in the courtyard, Hot drinks, Water, Ginger shots, Chocolates
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 48.0892, 11.5069
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 65 calculated?
- Completeness of information24 / 26
- Listing verification0 / 24
- Public reviews24 / 24
- Range of services9 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Cryo iX
Quick verdict
Cryo iX offers cold therapy using an electric whole-body cryo chamber, which enables a consistently uniform and nitrogen-free application. The offer includes flexible pricing models and is complemented by additional services such as lymphatic massages, allowing for a comprehensive cold application.
Parking facilities and flexible opening hours are further advantages of this provider in Munich, which also boasts very good Google reviews and attractive offers for new customers.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: cryo-ix.de, cryo-ix.de
Google reviews
What guests report
★★★★★ 5.0 / 5 (94 reviews)
“I have tried several cryo chambers and this one is by far the best for me! Very nice and competent staff, lovely atmosphere, where small amenities (chocolates, coffee, ginger shots etc.) are always available, two sessions in the cryo chamber are also included -> the price-performance ratio is truly unbeatable I can recommend it to anyone who has no experience with ice chambers or similar and would like advice :)”
“On our first visit to Cryo IX, we were warmly welcomed and professionally introduced to the topic of the cryo chamber. All questions were answered wonderfully. 2 sessions in the cryo chamber, each lasting 4 and 3 minutes, for a more than fair price! Delicious homemade ginger shot and wonderful chocolates as great extras! Simply an all-round successful stay! We will definitely come again!”
“We were there today as a couple and it was 1A from start to finish! Many thanks again. A super friendly owner, a great conversation and the treatment was also impeccable. Beforehand, there's a professional introduction that even helps nervous people like me relax. 100% recommendable, anyone who wants to experience the benefits of the cryo chamber is in exactly the right place here :))!”
Excerpts from public Google reviews, retrieved on 8/29/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cryo iX compared with other providers in Munich
11 providers are listed in Munich. By profile score, this listing currently ranks 1 of 11. No verified data on minimum temperature is available for this location. The single-session price matches the Munich average of €39 exactly.
Anyone treating cold as a training stimulus will find a plannable session at Cryo iX, with a short duration and defined temperature.
65
Profile score
1 / 11
Rank in Munich
n/a
Coldest temperature
2
Therapy types
Checklist: what to bring to Cryo iX
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Available on site: Parking in the courtyard, Hot drinks, Water, Ginger shots, Chocolates.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryo iX
This calculator uses this provider's publicly listed prices.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- 239.76 EUR
- With multi-session pack
Savings with a multi-session pack: 228.24 EUR over 3 months.
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- electric (compressor)
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- 5 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryo iX: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session lasts around 5 minutes under supervision, per the provider.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryo iX
What should not be taken into the cold chamber?
Metallic objects of any kind (necklaces, rings, piercings, amulets, bracelets, earrings etc.), glasses, watches.
What needs to be considered before the therapy?
Do not use ointments or cosmetics. Avoid showering and washing hair before therapy. Cotton clothing is recommended.
What clothing is recommended?
Cotton clothing is recommended.
How long does a session in the cold chamber last?
The application in the cold chamber lasts between 3 and 5 minutes.
How cold does it get at Cryo iX?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Munich located?
The location is at Meglingerstraße 62, 81477 Munich. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryo iX cost?
A single session starts at €39. Multi-session packages are usually cheaper.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryo iX offer?
According to the available information: Whole-body cold chamber, Local cryotherapy.
Is the information about Cryo iX verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
Is Cryo iX wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
What should I expect on my first visit to Cryo iX?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How often should I visit Cryo iX?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
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Fit check
Cryo iX is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You want to target a specific body area rather than the whole body.
- You plan to come regularly — discounted multi-session packages are available.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryo iX
- Address
- Meglingerstraße 62, 81477 München
- Status now
- Closed
- Session length
- 5 min
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Also on site
What else Cryo iX offers
- Parking in the courtyard
- Hot drinks
- Water
- Ginger shots
- Chocolates
Combinations of cold therapy with training or physiotherapy are often booked as a package — ask the provider directly whether services can be bundled.
Head-to-head
Cryo iX vs. CRYOSIZER GmbH
CRYOSIZER GmbH is the closest listed provider — about 1 mi away in Munich.
| Criterion | Cryo iX | CRYOSIZER GmbH |
|---|---|---|
| Coldest temperature | — | — |
| Single session | €39 | — |
| Google rating | 5.0 / 5 | 4.6 / 5 |
| Therapy types | Whole-body cold chamber, Local cryotherapy | Cryosauna (head outside) |
Plan your visit
Key facts and current status
All key facts about Cryo iX are sourced; fields without a source are left blank rather than estimated.
- Session duration
- 5 minutes
- Cooling technology
- Electric
First visit
Step by step: your visit to Cryo iX
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryo iX in Munich
- What does a session at Cryo iX cost?
- A single session is listed at €39. A multi-session package starts at €19.98 per session. Prices can change — the provider's own listing is authoritative.
- What cold therapy options does Cryo iX offer?
- Listed services: Whole-body cold chamber, Local cryotherapy.
- When is Cryo iX open?
- Sunday: 10:00–15:00 Uhr · Monday: 09:00–12:00 Uhr, 13:00–17:00 Uhr · Tuesday: 09:00–11:00 Uhr, 13:00–20:00 Uhr · Wednesday: 09:00–12:00 Uhr, 13:00–17:00 Uhr · Thursday: 09:00–11:00 Uhr, 13:00–20:00 Uhr · Friday: 10:00–13:00 Uhr · Saturday: 10:00–15:00 Uhr.
- Where is Cryo iX located?
- Meglingerstraße 62, 81477 München (DE).
- How is Cryo iX rated?
- Google shows 5.0 out of 5 stars across 94 reviews.
- Do I need to book ahead at Cryo iX?
- Booking ahead is recommended — contact details are listed above.
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