Cold chamber Toronto · Cryo Toronto · Cryotherapy Toronto
Cryomend
Sports recovery centre in Toronto with an electric CryoChamber reaching temperatures between −145 °C and −165 °C.
Profile score
★★★★★ 5.0 (0)
Opening hours
We don't have published opening hours for Cryomend. Please contact the provider directly at +1 647-398-9113 or check their website for current hours.
Prices for cryotherapy in Toronto
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +1 647-398-9113.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryomend
- Address
- 201 Wicksteed Avenue, Unit 4, M4G 0B1 Toronto
- Country
- Canada
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +1 647-398-9113
- Google rating
- 5.0 / 5 (0 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 43.7057, -79.3579
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 52 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews8 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (61 reviews)
“I've had the opportunity to try several services at Cryomend, including red light therapy, compression therapy, cryotherapy, and the sauna/cold plunge experience. Every visit has been a great experience. The facility is always clean, well-maintained, and welcoming. Booking appointments online is quick and easy, and everything runs efficiently when you arrive. The staff are friendly, knowledgeable, and make you feel comfortable throughout the process. I appreciate having so many wellness and recovery options available in one convenient location. Whether you're looking to support recovery, improve overall wellness, or simply try something new, I'd definitely recommend giving Cryomend a visit.”
“From the welcoming atmosphere to the knowledge of the staff and effectiveness of treatments, Cryomend is a quiet gem for recovery and self care. Most recently I received localized cryotherapy for a shoulder injury. Though skeptical, the treatment has already resulted in more mobility and less pain in less than 24 hrs. All of the other services are fabulous - get a membership! Totally worth it because you will want to return again and again.”
“After complaining about not being able to lose my "baby weight", my Brother (who has gone to Cryomend for cryotherapy for years) insisted that I go to see Nicole. I had no idea how a sports recovery center was going to help, but nothing else was working, so I went. For the past 6 months, I have been doing EMS training and CAROL twice a week, with the occasional contrast therapy and red light therapy and I am down 25 pounds and 3 pant sizes! I look and feel better now than I did before I had kids. I have way more energy and can almost keep up with my toddlers. Going to Cryomend and working with Nicole changed my life. Nicole is one of a kind, extremely knowledgeable, and was able to work through several of my health issues. I cannot recommend Cryomend more to anyone looking to get in shape after having kids, or just eating too many burgers. It works!”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
Cryomend compared with other providers in Toronto
2 providers are listed in Toronto. By profile score, this listing currently ranks 2 of 2. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at Cryomend, with a short duration and defined temperature.
52
Profile score
2 / 2
Rank in Toronto
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Cryomend
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryomend
Cryomend does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryomend: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryomend
How cold does it get at Cryomend?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Toronto located?
The location is at 201 Wicksteed Avenue, Unit 4, M4G 0B1 Toronto. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryomend cost?
No publicly published prices are available for Cryomend at the moment. Please ask the provider directly on +1 647-398-9113.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryomend offer?
According to the available information: Whole-body cold chamber.
Is the information about Cryomend verified?
The information was editorially checked against public sources.
Which languages are spoken at Cryomend?
We have no verified information on this. English is commonly spoken in Canada wellness studios, but please confirm with the provider.
How often should I visit Cryomend?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
What should I expect on my first visit to Cryomend?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Toronto
All providers in Toronto →Fit check
Cryomend is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryomend
- Address
- 201 Wicksteed Avenue, Unit 4, M4G 0B1 Toronto
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cryomend vs. NRG Haus | Social Wellness Club
NRG Haus | Social Wellness Club is the closest listed provider — about 6 mi away in Mississauga.
| Criterion | Cryomend | NRG Haus | Social Wellness Club |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Cryomend
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryomend in Toronto
- What cold therapy options does Cryomend offer?
- Listed services: Whole-body cold chamber.
- Where is Cryomend located?
- 201 Wicksteed Avenue, Unit 4, M4G 0B1 Toronto (CA).
- Do I need to book ahead at Cryomend?
- Booking ahead is recommended — contact details are listed above.
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