Cold chamber Toronto · Cryo Toronto · Cryotherapy Toronto
Cryotherapy Toronto
Toronto studio offering whole-body cold therapy in a nitrogen-powered cryosauna at around −195 °C since 2013.
Profile score
★★★★★ 5.0 (135)
Opening hours
We don't have published opening hours for Cryotherapy Toronto. Please contact the provider directly at +1 416-509-4555 or check their website for current hours.
Prices for cryotherapy in Toronto
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +1 416-509-4555.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryotherapy Toronto
- Address
- 4646 Dufferin Street, Unit 3, Suite 23, M3H 5S4 Toronto
- Country
- Canada
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +1 416-509-4555
- Google rating
- 5.0 / 5 (135 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 43.7423, -79.4661
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 68 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews24 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (136 reviews)
“Very happy with experience! Roman is friendly, knowledgeable and easy to communicate with. Accommodates clients conveniently ! After 10 session joint pain and sleep improved. I would recommend this treatment for overall well-being!”
“My husband and I have been coming to Roman. I never follow through with anything but I absolutely love this treatment. We got 10 sessions each and it’s been helping with my foot and knee pain as well as general wellbeing. Roman is so professional and wonderful to work with.”
“Just did the initial consult/session. Tried the PEMF and red-light therapies. Not long after, there was noticeable reduction in overall pain, noticeably my shoulder where I was experiencing deep discomfort due to a recent injury. The passion and expertise received from Angelo gives me great confidence that he can provide the long sought after results I had been seeking for my multitude of ailments and conditions. I've registered for, and intend to pursue the variety of treatments and am looking forward to my road to recovery starting next week.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
Cryotherapy Toronto compared with other providers in Toronto
2 providers are listed in Toronto. By profile score, this listing currently ranks 1 of 2. No verified data on minimum temperature is available for this location.
For athletes, Cryotherapy Toronto is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
68
Profile score
1 / 2
Rank in Toronto
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Cryotherapy Toronto
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryotherapy Toronto
Cryotherapy Toronto does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryotherapy Toronto: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryotherapy Toronto
How cold does it get at Cryotherapy Toronto?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Toronto located?
The location is at 4646 Dufferin Street, Unit 3, Suite 23, M3H 5S4 Toronto. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryotherapy Toronto cost?
No publicly published prices are available for Cryotherapy Toronto at the moment. Please ask the provider directly on +1 416-509-4555.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryotherapy Toronto offer?
According to the available information: Whole-body cold chamber.
Is the information about Cryotherapy Toronto verified?
The information was editorially checked against public sources.
Which languages are spoken at Cryotherapy Toronto?
We have no verified information on this. English is commonly spoken in Canada wellness studios, but please confirm with the provider.
What should I expect on my first visit to Cryotherapy Toronto?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Is Cryotherapy Toronto wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Toronto
All providers in Toronto →Fit check
Cryotherapy Toronto is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryotherapy Toronto
- Address
- 4646 Dufferin Street, Unit 3, Suite 23, M3H 5S4 Toronto
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cryotherapy Toronto vs. Cryomend
Cryomend is the closest listed provider — about 6 mi away in Toronto.
| Criterion | Cryotherapy Toronto | Cryomend |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Cryotherapy Toronto
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryotherapy Toronto in Toronto
- What cold therapy options does Cryotherapy Toronto offer?
- Listed services: Whole-body cold chamber.
- Where is Cryotherapy Toronto located?
- 4646 Dufferin Street, Unit 3, Suite 23, M3H 5S4 Toronto (CA).
- How is Cryotherapy Toronto rated?
- Google shows 5.0 out of 5 stars across 135 reviews.
- Do I need to book ahead at Cryotherapy Toronto?
- Booking ahead is recommended — contact details are listed above.
Do you run Cryotherapy Toronto?
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